Imizwa kubantu ibaluleke kakhulu, lezi zihlobene nazo zonke izindawo ezikhula kuzo futhi ukuze lezi zibe ngcono, kuyadingeka ukuthola ukulinganisela ngokomzwelo, lesi sihloko sichaza izici okufanele zicatshangelwe ukuze uhambisane nakho.
Xazulula ukungalingani kwemizwa.
Kuyini ukulinganisela ngokomzwelo?
Imizwa ibaluleke kakhulu ezimpilweni zabantu, kuyadingeka ukuthi izinze futhi isesimweni esihle kakhulu, ukuze bakwazi ukukhokhela ukulinganisela ngokomzwelo, okusho ukuthi kufanele kube nokulingana kwazo ukuze isimo somqondo sibe ngokufanele, okuholela kwezinye izici ezinjengokuthula kwengqondo, indawo engcono.
Kungenzeka ukuthi kukhona ukungalingani kwemizwelo ngenxa yezimo eziyinkimbinkimbi, futhi lokhu kuthinta ngokuqondile inhlalakahle engokomzwelo yabantu, okudala ukucindezeleka, ukwesaba, ukukhathazeka, izici ezimbi ezinemiphumela kumuntu.
Finyelela
Ukuze sifinyelele ukulinganisela ngokomzwelo izimo ezihlukahlukene ezingase zenzeke nsuku zonke kufanele zicatshangelwe, ezingase zikhiqize ukukhathala noma ukucindezeleka kumuntu futhi kuholele ekucasuleni ukusabela ekuphenduleni, kulolu hlobo lwecala kubalulekile ukunqoba ukungalingani kwemizwelo, ukufuna ukuguqula yonke imizwa. izici ezingezinhle zibe ezinhle, ukuphatha ukuthola ukuthula kwengqondo.
Ngakho-ke ukulinganisela ngokomzwelo Ihlobene ngokuqondile nezindawo ezihlukahlukene zomuntu ezifana nezenhlalakahle, umsebenzi, umfundi nabanye, lapho ngamunye wabo edinga ukuzinza kwemizwelo, ukuze umgomo ugcwaliseke ngendlela efanele; Ziningi izici okufanele zicatshangelwe ukuze lokhu kwenzeke, ngayinye yazo echazwe ngezansi kufanele inakwe.
unakekele impilo
Phakathi kwezici ezibaluleke kakhulu ze ukulinganisela ngokomzwelo ukunakekelwa kwezempilo, ukuze uphile kahle futhi kungenzeka ukujabulela konke, ngakho-ke kubalulekile ukucabanga ngempilo engokwenyama, engokomoya, engokwengqondo kanye nezinye eziningi; okusho ukuthi kufanele ucabangele ukusebenza kokuzivocavoca, ukudla ngendlela efanele, ngoba lokhu kuhlobene ngqo ne- ukulinganisela ngokomzwelo.
Descanso
Ukukhathala kungenye yezinto ezishintshayo ukulinganisela ngokomzwelo, ngakho-ke kuyadingeka ukuthi abantu baphumule, ukuze ukusebenza kwemizwelo kwenziwe ngendlela efanele; ngakho-ke, ukuphumula akumelwe kwethulwe ngokomzimba kuphela kodwa nangokwengqondo, ngoba lokhu kuzindla, ukulala ngezikhathi ezithile kanye nokunye kunconywa.
Kunezimo eziningi ezidala ukukhathala kubantu, omunye wabo uhlala edolobheni elikhulu, ngoba inani labantu noma ukucindezela ezicini ezahlukene kuthinta impilo.
Hlaziya
Ukunikeza inani lezinto onazo, kungakhathalekile ukuthi zingakanani, kuwukunikeza ukubaluleka kwalokho onakho, hhayi nje kuphela okuphathekayo, kodwa nokomuntu siqu, okukuzungezile futhi okuthonya ukuphila kwakho ngokuqondile. ngendlela yokuthi kubonakale ukuthi yini engeyinhle futhi ikulahle.
Ziningi izindlela okwazisa ngazo lokho onakho eduze kwakho, uvumela omunye umuntu azi ngakho, sincoma ukuthi ufunde mayelana izindlela zokuthi Ngiyakuthanda.
zijwayeze izinto ezintsha
Enye yezindlela zokufeza ukulinganisela ngokomzwelo Yenza izinto ezingakaze zenziwe ngaphambili, lokhu kunikeza indawo ejabulisayo yobuchopho kusukela isimiso siphulwa, ngendlela yokuthi kungenzeka ukunikeza isikhala esikhulu sezinhloso zayo, ukusungula imibono nokunye, konke lokhu kwengqondo. inqubo Ungayibuka ngeso lengqondo imizwa, ngakho-ke kuyadingeka njalo ukukhomba izici ozifundayo.
Lokhu kusekelwe emigomeni yokuphila, ukubeka imigomo, ukuhlaziya ukuziphatha kwakho, umbono, ukubona ngeso lengqondo uma izinyathelo zakho zethulwe ngendlela efanele, njengoba ingqondo kufanele igxile kulesi sici ngasinye; lokhu kuyasiza kakhulu ukulinganisela ngokomzwelo; Esinye iseluleko siwukuthi izinqumo zenziwa okwamanje, hhayi ukuzishiya kamuva, njengoba ukubambezeleka kuvame ukudala imizwa engalungile noma imizwelo, kungcono ukufuna injabulo ngaso sonke isikhathi.
Yabelana nabantu
Umuzwa ngabathandekayo ungomunye wemizwa okufanele ivezwe njalo, lokhu kukuvumela ukuthi ube nempilo ngempela maqondana ukulinganisela ngokomzwelo; Ukuze kube nokwenzeka ukuhambisana nakho, kudinga ukuzinikela kwesikhathi, kanye nokwabelana ngothando, amazwi, iseluleko, zonke lezi yizici ezihlobene ngokuqondile nenhlalakahle yomuntu, ukuthuthukisa isimo sengqondo esihle. .
Abathandekayo kungaba umbhangqwana, izihlobo, abangane, omakhelwane, ukugwema zonke izici ezimbi ukuze kungakhiqizi imizwa emibi noma indawo eshubile, njalo bafuna ukukhulisa amandla futhi wabelane imisebenzi phakathi kwabo; Lezi yizimo zenjabulo okufanele zenziwe ukuveza imizwa yakho, ngoba lokhu sincoma ukuthi ufunde ngakho i-chemistry yothando.
Ziveze
Njengenye yezindlela zokuzuza a ukulinganisela ngokomzwelo ukuveza imizwa, ukwazisa abantu ukuthi uzizwa kanjani ngempela kungenye yezici ezisiza ngokuqondile ezindaweni ezahlukene zempilo; Inqobo nje uma lokhu kufeziwe, izinga lokuzethemba kuwena kanye nakumuntu ngamunye liyoba lihle kakhulu.
Esinye sezici okufanele sicatshangelwe kuleli qophelo ukubonga abantu onabo empilweni yakho nokuthi bakusiza kanjani ngokuqondile, ngokuba nesidingo esikhulu sokukhulisa amazinga afanele wemizwa.
Ukuzivocavoca
Lapho kwenziwa imisebenzi yomzimba, ama-endorphin akhululwa ebuchosheni, abe yizinhlanganisela ezinomthwalo wemfanelo wokuthola isimo sengqondo esifanele, ngakho-ke esinye sezici okufanele zigcwaliseke ukuze kuzuzwe ukulinganisela ngokomzwelo kuyajima; kunconywa ukuthi uzibekele imigomo kule ndawo ukuze ukhuthazeke.
Kudinga ukuzinikela kwesikhathi, ukwenza izinqubo, akudingekile ukubhekana nemisebenzi eyinkimbinkimbi, kodwa kunalokho kuyinto eqhubekayo; enye yezinto ezinconyiwe kakhulu yi-yoga, izivivinyo zokuphefumula, ziwusizo olukhulu ukuxazulula ukungalingani ngokomzwelo; njengoba lezi zihlobene nokuthula kwangaphakathi komuntu, ukuqinisa le ndawo futhi ukuvumela ukuba kwenzeke ukuba kufinyeleleke ukulinganisela ngokomzwelo.
Uma iphuzu ngalinye kulawa ligcwaliseka njengezici ezivumela ukuthuthukiswa kwe-a ukulinganisela ngokomzwelo, khona-ke kuyoba umkhuba okhona empilweni yomuntu, oyohlale umsiza; Ezikhathini ezimbalwa, kunconywa ukuthi uxhumane nochwepheshe ukuze abhekane necala lakho, futhi usebenzise yonke le mikhuba.