I-Rue isitshalo esinezimfanelo ezinhle kanye nezinzuzo zokuphulukisa, yingakho isetshenziswa kabanzi emkhakheni wezokwelapha. Lesi sihloko sihlose ukwazisa yonke into ehlobene nalesi sitshalo esiwusizo kusukela emlandweni waso kuya ekusetshenzisweni kwayo ukuze kuzuze impilo.
i-rue
Lo mndeni wezitshalo ze-Rutaceae waziwa ngokwesayensi ngegama umzila we-graveolens, Ikhula kalula ezindaweni ezivulekile, endaweni epholile noma ebanda kancane, okwenza ibekezelele inhlabathi eyomile. Iwuhlobo olungapheli, olunezihlahlana, olunesisekelo esiqinile. Amaqabunga awo anombala oluhlaza kancane. Ukuqhakaza kwayo kuphuzi futhi isithelo sivezwa ngamaphilisi ayindilinga aqukethe imbewu emnyama. Isitshalo sikhipha iphunga elinamandla nelinukayo.
Inezici zokwelapha, njenge-seasoning kanye ne-esoteric. Kuvela owesilisa nowesifazane Umzila we-Chalepensis kanye nomzila we-Graveolens ngokulandelana. I-rue ayisetshenziselwa izinjongo zokuhlobisa.
I-Taxonomic Classification
Igama layo lesayensi yi-Ophrys speculum, eyingxenye yombuso we-plantae, wesigaba se-magnoliophyta sesigaba se-magnoliopsida, eyingxenye ye-oda ye-Sapindales yomndeni we-rutaceae we-ruta genus.
historia
Lesi sitshalo sitholakala eYurophu nase-Asia. Kuyisitshalo esaziwayo kusukela kudala ngabalaphi ukuxosha izinhlangano ezimbi, yingakho saqala ukusetshenziswa emakhaya nasemabhizinisini. Kukhona labo abathi lesi sitshalo sinezakhiwo zokukhipha isisu, ngakho ukusetshenziswa kwaso bekuvinjelwe ezindaweni eziningi. Lesi sihlahla saziwa kusukela ngesikhathi sikaJesu Kristu, njengoba sivela eBhayibhelini elichazwe nguLuka ngaphansi kwegama likaPeganon, okwamanje leli gama lisho uhlobo olukude lwalesi sitshalo. Iphinde yaqanjwa nguCharlemagne nasemibhalweni yesandla yasendulo, lapho izici zayo zokwelapha zichazwa khona.
ukusetshenziswa kwe-rue
Njengoba sekushiwo, i-rue ayinayo kuphela izakhiwo zokwelapha kodwa futhi izakhiwo zokupheka ngisho nezinjongo ezingokomoya. Yingakho ihlukaniswa njengesitshalo esinamandla ngenxa yezithako zayo ezisebenzayo, ezisetshenziselwa ukwelapha izimo, njenge-condiment nezinye izinsiza ezihlobene nemisebenzi engokomoya noma yemilingo.
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Ukwelapha
Nsuku zonke kutholakala izinzuzo ezengeziwe ezikhiqizwe i-rue, yingakho ihlukaniswa njengesitshalo sokwelapha esisebenzayo nesinye sokukhulula noma ukwelapha izimo ezithile, ngenxa yokuqukethwe kwayo okuphezulu kwe-vitamin C, lapha sethula izinzuzo zokwelapha nezindlela zokwelashwa. kudle:
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- IsisuIsetshenziswa ngendlela yetiye ukukhulula ama-spasms, isifo sohudo, ukuqunjelwa kanye ne-parasitosis. Kodwa-ke, esimweni sezifo zesisu, ukusetshenziswa kwayo akukhuthazwa ngoba ukusetshenziswa kwayo kuphela ngezinjongo zokunciphisa ubuhlungu nokungahambi kahle.
- UkujikelezaLesi sitshalo sinempahla yokuthuthukisa umsebenzi we-veins kanye ne-arteries, okuholela ekuthuthukiseni isimo senhliziyo, njengoba ithonisela imithambo yegazi, ithuthukise kakhulu ukugeleza kwegazi. Iphinde ithuthukise ukugula kwemithambo ye-varicose. Kuyasiza emijikelezweni yokuya esikhathini, ukuthatha izinsuku ezintathu ngaphambi kwesikhathi noma ukwelashwa kwe-amenorrhea.
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- Ukucindezeleka
I-Rue inendawo yokudambisa esiza ekunciphiseni kakhulu ukucindezeleka nokukhathazeka. Kulokhu, kunconywa ukuthi udle amaqabunga ama-3 kuya ku-5 we-rue afakwe ku-1 litre lamanzi, uma omile, ingxenye kufanele isetshenziswe.
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- Ukusetshenziswa kwangaphandle
Endabeni yezimo zesikhumba, isetshenziswa ngendlela ye-poultice noma ekusuleni kuphela ukuze ikhulule ukungakhululeki okubangelwa i-psoriasis, i-eczema nokuvuvukala.
Lesi sitshalo sisetshenziselwa ukwelapha i-vitiligo ne-leurcoderma. Ingase futhi isetshenziselwe ukukhulula amehlo akhathele, ukuthoba izindlebe kanye nama-hemorrhoids. Iyasebenza futhi ekwelapheni utwayi, izintwala kanye nobuhlungu be-rheumatic.
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- I-Cabello
Ukusetshenziswa kwe-rue kuletha izinzuzo ezinkulu ngenxa yenani lama-antioxidants aliqambayo, esimweni sokwelashwa kwezinwele kusiza ukumisa ukulahleka kwezinwele, ngenkathi kusheshisa inqubo yokukhula. Kunconywa ukuthi ubeke amaqabunga angu-6 esitshalo ku-litre lamanzi, uwagcobe esikhumbeni, ushiye ukuze usebenze bese ugeza njengenjwayelo.
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- ukunciphisa umzimba
Kuyi-diuretic par excellence, eyenza lesi sitshalo sibe ngumngane ekwelashweni kokunciphisa umzimba, futhi iqeda izicubu ze-adipose noma ezinamafutha ngokuvuselela ukuxoshwa kwazo kanye nama-acids anamafutha. Amaqabunga amabili e-rue kufanele alungiselelwe indebe ngayinye yamanzi ngaphandle kokufaka ushukela noma uju.
Indlela yokulungisa i-rue
Ukwenza i-infusions ye-rue, kunconywa ukuyibilisa imizuzu embalwa, ivumele iphumule imizuzu engu-15, akufanelekile ukwengeza ushukela noma uju, ngoba i-pureer concoction, ingozi encane yokunciphisa imiphumela yayo. Kunconywa ukuthi ngaphambi kokusebenzisa uthintane nochwepheshe ngenxa yemiphumela emibi engase ikhiqize. Kufanele kuqashelwe ukuthi ukusetshenziswa kwalesi sitshalo contraindicated ngesikhathi sokukhulelwa noma lactation.
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Okwezokwelapha
Isetshenziswa ekulungiseni ukudla ngoba ithintwa kancane phakathi kokubabayo nokubabayo. Ingasetshenziswa futhi kumasoso aneminqumo nama-capers. Emazweni afana ne-Ethiopia bathinta ngokukhethekile ikhofi. Lesi sitshalo sisetshenziselwa ngisho nokulungiswa kweziphuzo ezidakayo.
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ukusetshenziswa kwendabuko
I-Rue ingasetshenziselwa izinjongo ze-esoteric noma zemilingo. Izakhiwo kuthiwa zalesi sitshalo ukuheha izici ezinhle ezifana nothando, umsebenzi kanye nozakwethu walabo abanaso. Ibuye isetshenziselwe ukuxosha abantu abanomona ngisho nokukhipha imimoya emibi.
Kwamanye amazwe esiLatini anjengeChile, iPeru ne-Argentina bayinikeza amandla athile omlingo ngokuyibeka ngemva komnyango ukuze ixoshe izivakashi ezingafunwa noma kwezamabhizinisi ukuze ihehe ukuchuma. Kuphinde kubhekwe kumongo oveza ukuthula kwengqondo. Ngokuqondene nokusetshenziswa kwe-esoteric, isetshenziselwa ukwenza impango, i-ebbo yokuhlanza evumela ukufeza ukuthuthukiswa okungokomoya komuntu.
I-Phototoxicity
I-Phototoxicity iwuhlobo lokusabela kwesikhumba ngenxa yokuchayeka emisebeni ye-ultraviolet nokuphathwa kwe-rue, okuyimbangela yokusha okukhulu ngenxa yezingxenye ze-furanocoumarin, njenge-methoxypsoralen (bergapten) ne-methoxypsoralen (xantoxin) kanye nama-alkaloid eqembu le-quinoline, njenge-dictamine. Ukusabela okukhiqizwayo kuwuhlobo olucasulayo olufana nokusha, ngenxa yalesi sizathu kunconywa ukuthi ukusetshenziswa nokusetshenziswa kwayo kube sebusuku lapho kungekho ukukhanya kwelanga.
I-Rue kufanele ilinywe kanjani?
Kuyisitshalo esikhula kalula nokunakekela, sinesimo esihlala isikhathi eside futhi esimelana kakhulu nesihlahla, ukuze uthole isivuno esihle kuyadingeka ukuthi ulandele lezi zincomo: Ukuba isitshalo sangaphandle, siyakwazi ukubekezelela umkhuhlane. , kodwa hhayi imimoya enamandla. Ukukhanya kwelanga akufanele kukhanye ngqo esitshalweni. Ukunisela kwayo kufanele kube okuphakathi, kukhumbule ukuthi iyakwazi ukumelana nesomiso. Lesi sitshalo simelana kakhulu kangangokuthi sinamandla okukhula futhi sikhule emhlabathini ompofu, kodwa akungabazeki ukuthi ukuvela kwaso kuba ngcono uma inhlabathi ivundiswa futhi i-alkaline. Imelana nokuhlaselwa izinambuzane nezifo ezivamile zezitshalo.
Curious Rue Amaqiniso
Ubuwazi ukuthi ukusetshenziswa okungalawuleki kwalesi sitshalo kungabangela ukuquleka ngenxa yobuthi baso obuphezulu. Ukusetshenziswa kwabesifazane abakhulelwe kungabangela ukufinyela, okungase kubangele ukukhipha isisu. Kuthiwa kuyibika elihle kakhulu ukunikwa isitshalo se-rue.
Ukuze ube nayo ekhaya, kunconywa ukubeka i-rue yesifazane (enamaqabunga amancane) ngakwesokudla komnyango futhi uma iyindoda, kufanele itshalwe ngakwesokunxele. Uma isitshalo somile, kuthiwa simunce amandla amabi.
Ukuze ufunde kabanzi ngalesi sitshalo esiwusizo, ngikumema ukuthi ubuke ividiyo elandelayo.
Uma ufuna ukwazi okwengeziwe ngezitshalo, ngikumema ukuthi uvakashele izihloko ezilandelayo: