Kubalulekile ukufunda ukuhlukanisa ukuthi kuyini ukungezwani kokudla ezinjeni kulokho ukungabekezelelani kokudla. Izikhathi eziningi womabili ama-pathologies adidekile futhi aphathwe ngendlela engafanele. Ngalesi sizathu sikulethela lesi sihloko lapho sizochaza khona konke okuhlobene nokungezwani nokudla. Ngakho ngikumema ukuthi uqhubeke ufunda futhi ufunde okwengeziwe ngabo.
Ungayibona Kanjani I-Allergy Yokudla Ezinjeni
Ngisho noma kungase kubonakale ngokushesha kithi ukuthi izimpawu zokungezwani nokudla ezinjeni zigxile ngokucacile ezinkingeni zokugaya ukudla, iqiniso kulezi zimo liwukuthi uphawu oluvelele kakhulu lokungezwani nokudla ezinjeni ukulunywa kanye nempumuzo etholakala kuyo inja. ukunwaya. Lolu hlobo lwe-allergies lungenzeka kunoma yiluphi uhlobo lwenja futhi kunoma iyiphi iminyaka, kungakhathaliseki ukuthi iyiphi iphethini yezinye izifo ezibangelwa olunye uhlobo lwesici. Isibonelo salokhu impova noma ngisho nokungezwani komzimba okubangelwa ukulunywa kwezinyosi.
Ukudla okungadala lolu hlobo lokungezwani nokudla inyama, ubisi, amaqanda, isoya noma okusanhlamvu. Okokuqala, kufanele wazi ukuthi i-allergies iyimpendulo ye-hypersensitivity ebangelwa into, noma ngisho namaprotheni, okungafanele abeke engozini inhlalakahle yomzimba. Kodwa uma kuvela ukuthi ukudla kubeka impilo yenja yakho engcupheni, ukungezwani komzimba kuzoqalwa. Iqiniso elibalulekile lapho ukhomba ukuthi yini engase ibangele ukungezwani nenja yakho ukuthi kufanele ivezwe ku-allergen izikhathi eziningana ukuze kubangele ukungezwani komzimba.
Ngakho-ke uma uzama ukuthola ukuthi iyiphi i-allergen edala ukulimala kwenja yakho, kufanele ukhumbule ukuthi ngeke ivele lapho uthintana naye okokuqala. Ngenxa yalesi sizathu, kufanele ukunake ngokukhethekile ukudla okuphakelayo ngoba, uma esehlaselwe yi-allergies, kungenxa yokuthi ubelokhu edla ukudla okufanayo isikhathi eside futhi imbangela ikuyo. Kubalulekile futhi ukukhumbula ukuthi uma sisola ukuthi inja yethu iguliswa ukudla, kufanele kukhulunywe nodokotela wezilwane ngokushesha. Ukuze ngale ndlela ungakwazi ukuvimbela isithombe ekubeni sibe sibi.
Izimpawu Zokwaliwa Kokudla
Ezikhathini eziningi siyazibuza, ukuthi ukungezwani kokudla ezinjeni kubonakala kanjani? Nokho, izimpawu ngokuvamile zicishe zifane, uzothuthukisa i-dermatitis futhi lesi sibonakaliso sizoba esiyinhloko. Le nkinga izodala ububomvu kanye nokulunywa okukhulu. Ngaphezu kwalokho, singabona ukuthi uhlobo lwamabhola noma izigaxa ezincane zombala obomvu oqinile ngisho namanxeba abangelwa ukuklwebheka nawo azovela. Le nkinga izoba wukuphazamiseka kwesikhumba okuzothinta ingxenye engezansi yomzimba wenja.
Lokhu kuphazamiseka kuzovela nasezindlebeni, ngaleyo ndlela kubangele i-otitis, okuzobangelwa ukungezwani kokudla ezinjeni. Ngokuqondene nendawo ezungeze izinja zezinja kanye nengemuva lemilenze yazo, nazo zizothinteka yilokhu kuphazamiseka kwesikhumba.
Okokugcina, sinesifo sohudo, okungaba uphawu oluyivelakancane, kodwa alukhishwa. Kufanele sikhumbule ukuthi ukuthutha okusheshayo kokugaya kungabangelwa ukungabekezelelani kokudla. Ngenxa yalesi sizathu, kubaluleke kakhulu ukwazisa udokotela wezilwane ngalokhu, ukuze aqinisekise ukutholakala kwe-allergies inja engase ibe nayo.
Udokotela wezilwane kuphela oqeqeshelwe ukukwazi ukuhlukanisa ukungezwani kokudla nokungabekezelelani noma kwesinye isimo. Njengoba lezi zinkinga ze-dermatological zingavela nakwezinye izinhlobo zezifo noma ezinye izinhlobo zokungezwani komzimba. Ngalokhu, kuyadingeka ukwenza uchungechunge lwezivivinyo zezokwelapha ukuze kufinyelelwe ukuxilongwa okunembile.
Izimpawu Zokungabekezelelani Kokudla Ezinjeni
Njengoba sekushiwo kakade, ukungezwani kokudla ezinjeni kanye nokungabekezelelani kuyizinkinga zempilo ezimbili ezihluke ngokuphelele, nakuba zinezimpawu ezithile. Kodwa futhi bangaba nezimpawu ezihlukene. Njengesibonelo, inja enokungabekezelelani kokuphakelayo izoba nesifo sohudo nokuhlanza, lezi zimpawu zizobe zihlobene nobuhlungu besisu.
Ngokungafani nenja enesifo sokungezwani komzimba, lapho kulokhu kuphela izimpawu ze-dermatitis esasizichazile ngaphambili zizobonwa. Kufanele kuqashelwe ukuthi kuzo zombili izimo inja ayibekezeleli noma ayiguquki ekudleni ngokujwayelekile, kodwa kwesinye noma ngaphezulu kwezithako zayo.
Ukuhlolwa Kokwaliwa Kokudla
Ukuze kuhlonzwe ukungezwani kokudla ezinjeni, kuyadingeka ukuthi udokotela wezilwane ayale ukuhlolwa okubandakanya ukudla kwe-hypoallergenic. Ngalokhu kudla sisho ukuthi inja ifakwa ekudleni kokuqeda. Okusho ukuthi, kuzobonisa ukudla inja engazange ikudle ngaphambili. Emakethe sizothola izinhlobonhlobo zokudla nokudla okumanzi okuzokwenziwa ngezithako ezihlukahlukene zokusetshenziswa okungajwayelekile. Lezi zizoba ngokwemvelo ngokuphelele, ngaphandle kwanoma yimaphi amadayi, ama-preservatives noma ama-flavour okwenziwa.
Ngaphezu kwalokho, kuneminye imikhiqizo ehlukahlukene ethengiswayo emakethe, eyenziwe ngamaprotheni e-hydrolyzed. Ngalokhu sisho lawo maprotheni ahlukaniswe kancane, lokhu kusiza umzimba ukuthi ungasabeli noma ubangele ukungezwani komzimba. Uma kwenzeka ukuthi izimpawu ezivezwa yinja zingathuthuki ngalolu shintsho ekudleni kwayo, ukuxilongwa kokungezwani kokudla kuyaqinisekiswa.
Uma kwenzeka ukudla okuqeda kubiza kakhulu, siqhubeka nokuthwala lokhu kudla ngalokho kudla kwemvelo ongakuthola ekhaya lakho. Ngisho nale ndlela izokwenza kube lula kakhulu ukukhomba lokho kudla okubangela ukungezwani komzimba. Kodwa kubalulekile ukuthi ucabangele umbono kadokotela wezilwane, kungaphezulu, kunconywa ukuthi lokhu kudla kwenziwe ngesandla sikadokotela wezilwane. Ekugcineni, ukuhlolwa kwesikhumba sezokwelapha kungayalwa ukuze kuhlonzwe izifo eziyinhloko zokudla.
Indlela yokwelapha lolu hlobo lwe-Allergy
Okokuqala nje, futhi yini okufanele uhlale ukukhumbula, wukuthi ukudla okungezwani komzimba ezinjeni akusoze kwelapheka. Ngenxa yalesi sizathu, kufanele sigxile ekuvimbeleni inja ukuthi ingadli ukudla engezwani nakho, ngale ndlela inja yethu izophila impilo enempilo futhi evamile, uma ufuna ukwazi ukuthi ungasisusa kanjani lesi simo esilethwa yinja yakho, bese usuyayazi impendulo.
Ngakho-ke, ukwelashwa kokwaliwa ukudla ezinjeni kuzokwenzeka ngokunikeza ukudla inja engaphenduli kukho. Ngenxa yalesi sizathu, sikumema ukuthi wenze uhlu, uchaze konke ukudla okudliwe yisilwane sakho phakathi nokuphila kwaso. Ngokuqondile ebonisa lezo ezingezinhle kuye futhi ukuze ukwazi ukwenza imenyu evuselelwe ngokuphelele futhi enempilo yempilo yenja yakho.
Ulwazi olubalulekile mayelana nalokhu kudla okusha kufanele lunikezwe esikhathini esingamaviki angu-8 kuya kwayi-10. Uma ukuthuthukiswa kubonakala, kanye nemiyalelo kadokotela wezilwane, ukudla kungangezwa ngamunye ngamunye ukuze kutholakale imbangela yokungezwani komzimba. Lokhu kusabela kweketango kungabonakala kalula, njengoba izimpawu zizobuya. Uma ukudla kusebenza khona-ke kuyoba ukudla kwakho kwansuku zonke impilo yakho yonke.
Yingakho kufanele ukhumbule ukuthi ukwelashwa ngeke kusekelwe kumaphilisi okungezwani nokudla. Njengoba ukwelashwa kuzogxila kuphela futhi kuphela ekudleni kokudla. Kodwa kunezimo lapho kunemithi enqunywe udokotela wezilwane futhi yilapho kunezilonda ezimbi kakhulu ze-dermatological. Le mithi ihloselwe ukulawula ukulunywa, ukunciphisa ukuvuvukala noma ngisho nokwelapha izifo uma kunesidingo.
I-Antihistamine yezinja
Ukungezwani komzimba kuzokwenzeka ngenxa yokugcinwa kwe-histamine, ngenxa yalesi sizathu kulolu hlobo lwezidakamizwa ze-antihistamine zingabekwa. Okuzobekwa uma kukhona ukulunywa noma i-dermatitis, ephakama uma kukhona ukungezwani kokudla ezinjeni. Ezitolo zezilwane ezifuywayo kunezinhlobonhlobo zezinhlobo zama-antihistamine ezinja eziphathwayo futhi ezizokwenza ngezindlela ezahlukene emzimbeni.
Ukuze sazi ukuthi iyiphi ekhonjiswe inja yethu, kuyadingeka ukuthi umyalelo unikezwe udokotela wezilwane, okunguye ozobonisa ukuthi yimuphi kubo ongcono kakhulu kanye nomthamo okufanele unikezwe. Akuvunyelwe ngokuphelele ukuphatha noma yimuphi umuthi ukuze usetshenziswe abantu. Kufanele ukhumbule ukuthi ama-antihistamine azosetshenziswa kuphela uma izimpawu zikhona. Futhi ngisho ne-corticosteroids ingasetshenziswa, kodwa njengoba sekushiwo ngaphambili, udokotela wezilwane nguye ozonquma ngokusetshenziswa kwawo.
Ukudla Okuzenzela Kwezinja Ezinokungezwani Nokudla
Ku-allergies yokudla ezinjeni, kufinyeleleka kalula ukufuna amakhambi asekhaya ngoba ukudla kungenziwa ekhaya. Njengoba izithako zokudla okushiwo zizokhethwa kahle kakhulu. Kufanele zibe zintsha futhi zibe ngaphansi kokuqondisa kwethu. Akufanele ziqukathe izithasiselo noma odayi, ngoba ukudla kuhloswe ukuthi kungabi namakhemikhali futhi kube ngokwemvelo ngokuphelele. Yini ezoba ukudla okuhle kakhulu kwalezi zinja ezinenkinga yezempilo.
Kubalulekile ukwazi ukuthi ukudla kufanele kube nokulinganisela kahle, lokhu kubalulekile futhi kubalulekile ekubuyiseleni isilwane sakho esifuywayo. Ngaphezu kwalokho, lokhu kudla kufanele kuvunywe udokotela wezilwane wesilwane sakho esifuywayo. Lokhu kufanele kube nolwazi oluhle kakhulu mayelana nokudla okunomsoco njengoba sizobe sixazulula inkinga yokungezwani komzimba nezinto ezithile, kodwa ngokubuyisela sikhiqiza ukuntuleka komsoco enjeni yethu.
Njengoba sekushiwo kakade, lokhu kudla kufanele kwenziwe ngochungechunge lwezithako inja engazange idle ngaphambili. Okokuqala, ngaphambi kokuthatha isinqumo sokudala ukudla okukhethekile kwenja yakho, kufanele uthole konke okuhlobene nalolu hlobo lokudla. Lolu hlobo lokudla luyinketho enhle kakhulu njengekhambi lasekhaya le-allergies yokudla.
Ukudla Kwezinja Ezinalezi Izinhlobo Zezinkinga
Uma kwenzeka ukuthi, nganoma yisiphi isizathu, inja ayinakho ukudla okwenziwa ekhaya, sesivele sichazile ukuthi kunenhlobonhlobo yokudla okuphakelayo kuphela kwe-allergies yokudla ezinja emakethe. Ngaphandle kokuphakelayo, kukhona okunye ukudla kwemvelo okwengeziwe okudayiswayo, okuhloswe ngayo ukwelapha lezi zinhlobo zezinkinga. Ngokuvamile, le mikhiqizo yenziwe izithako ezizokhiqiza iphesenti eliphansi kakhulu lokungezwani komzimba nokudla.
Yingakho noma yiluphi uhlobo lokudla okuhloswe ngalo ukusiza izinja ngokungezwani nokudla kungeke kube nemibala yokwenziwa noma ukunambitheka. Ukuze sisize izilwane ezifuywayo, kunconywa ngokuqinile ukuzondla ngokudla kwemvelo okungu-100%. Ngenxa yalesi sizathu, kunconywa ukuthi ubheke ukudla okunempilo noma ukudla okunempilo ngangokunokwenzeka futhi okufanelekile ukudliwa abantu. Izinja zinezinkinga eziningi zesisu, yingakho ukudla kwazo kufanele kunakekelwe. Konke lokhu kufanele kube yingozi, uhlelo lwakho lokugaya alusheshi kakhulu uma kuziwa ekugayeni ukudla. Ngalesi sizathu, ukudla okuzodliwa yibo kumele kugayeke kalula.
Uma ubunentshisekelo kulesi sihloko mayelana nokungezwani nokudla ezinjeni, ngikumema ukuthi uqhubeke nokufunda lezi zihloko ezilandelayo:
- Inja Iphalaza Igwebu Elimhlophe
- Kungani Ihlengethwa Isengozini Yokuqothulwa
- Inja yami inwaya kakhulu futhi yenza amanxeba