Ongakaze anambitha ipuleti elimnandi Ama-lentile anemifino? Awukwazi ukuphuthelwa, ngemuva kokuthanda lesi sidlo esihle, ngeke siphuthelwe etafuleni lakho. Sijoyine.
I-lentils enemifino, isidlo esihle, esinomsoco ukuze wonke umndeni ujabulele.
Ama-lentile anemifino
Lesi sidlo se-lentile esinemifino siyindlela yendabuko, yokonga, kulula ukuyilungisa futhi inomsoco kakhulu emndenini wonke, kuyisidlo somndeni esihle; ukukhumbula zonke izinzuzo nezinzuzo imifino kanye nemifino ehlinzeka ngomzimba womuntu. Le recipe yilena abayigqokayo nama-B amathathu: amahle, amahle futhi ashibhile, kubantu abane.
Mfundi othandekayo, kusinikeza injabulo enkulu ukukwazi ukuncoma indatshana yethu ku ukhilimu wethanga ukuze ukwazi ukuba nezinye izindlela zokupheka ekhaya lakho.
Izithako
- 2 toolshorias
- 400 amagremu we-lentils
- 1 amazambane aphakathi
- ½ amalikhi
- 1 isigaxa sikagalikhi
- ½ anyanisi
- 1 iqabunga le-bay
- 3 tbsp amafutha e-olive
- 1 tsp paprika
- Amanzi
- Sa kanye pepper ukunambitha
Mfundi othandekayo, siphakamisa ngenhlonipho ukuthi ufunde futhi ulandele isihloko sethu imifino tempura ukuze ukwazi ukujabulela esinye isidlo esimnandi somndeni.
Imodi yokulungiselela
Into yokuqala okufanele uyenze ukuhluba amazambane bese uwageza kahle kakhulu kanye nesanqante; Ngendlela efanayo sihluba u-anyanisi. Imifino kufanele isikwe izikwele.
Faka zonke izithako ze-lentile ngemifino ebhodweni elikhulu, limboze ngamanzi anele, ngaphandle uma ukhetha ukuthi isidlo sibe sikhulu. Kunconywa ukuthi ishiywe nomhluzi ngoba ngenkathi ifudumala ivama ukujiya kakhulu.
Uma iqala ukubilisa, kufanele imbozwe futhi iyekwe ukupheka imizuzu engu-20; ukunambitheka kufanele kunambitheke ngaphambi kokuba ama-lentile athambe ngokuphelele, kufanele ashiywe ukupheka ngesivalo ukuze ukushisa kudlale yonke inqubo yokubilisa.
Ngemva kokuchitha isikhathi semizuzu engu-20 kwinqubo yokubilisa, ehlanganiswe, kufanele ishiywe eminye imizuzu engu-20 ukuze uqedele inqubo yokunambitha, ibe mnene kakhulu, izobe ilungele ukukhonza.
Kuyisidlo esinomsoco kakhulu, esiyisisekelo futhi esenziwe ekhaya lapho ungajabulisa khona umndeni wakho ngesidlo sasemini esihle kakhulu ngoba ukunambitheka kwalesi sidlo akunakuqhathaniswa.
Mfundi othandekayo, sikushiyela le vidiyo, lapho ungajabulela khona ipuleti ye-lentile enemifino kanye nendlela yokuyilungiselela ukuze ugcwalise itafula lakho.