I-NLP Techniques Uhlu olusetshenziswa kakhulu!

I-Neurolinguistic Programming (NLP) iwumkhuba oyimpikiswano wokwelapha ngokwengqondo esingawuthola kuwo wonke amagumbi e-inthanethi. Lapha sihlola incazelo yayo kanye Izindlela ze-NLP esetshenziswa kakhulu.

Kuyini uhlelo lwe-neuro-linguistic?

Uhlelo lwe-Neurolinguistic lungachazwa njengendlela yokwelapha kwengqondo egxile ekuzazini nasekuthuthukeni komuntu siqu. Yathuthukiswa ngeminyaka yawo-1970 isazi sezilimi uJohn Grinder kanye nesazi sokusebenza kwengqondo uRichard Bandler, ihlanganisa ndawonye emaphuzwini afanayo amathiyori zokuxhumana nezithiyori mayelana nokuthuthuka kwengqondo yomuntu ngamunye, ukuze kuqondiswe umuntu ekuzuzweni okuphelele kwezinhloso zakhe zempilo.

Ngokuyisisekelo, i-NLP iqinisekisa ukuthi kukhona ukuziphatha komuntu siqu okudalwe futhi kwavuzwa ulwazi oluhambisana nakho ekusetshenzisweni kolimi oluthile kanye nezinqubo eziyinkimbinkimbi zemizwa. Ukuguqulwa kancane kancane kokuziphatha kanye nolimi olusetshenziswayo ekugcineni luzoshintsha indlela yokucabanga, lwandise amakhono futhi luholele umuntu empumelelweni.

Ngandlela thize, kukhona kulezi amasu we-nlp, ukuqonda ubuchopho bomuntu njengekhompiyutha enamathuba amakhulu, kodwa ukuthi senze umsebenzi ngokuvumelana nezinhlelo zengqondo ezinciphisa. Ukukhula kwangempela komuntu olashwayo kuyobe sekulele ekuguquleni uhlelo lomshini wakhe wobuchopho ngokuzihlaziya okujulile, okuzoholela ekulolongeni ukuxhumana kwethu nabanye abantu.

I-NLP ithi le nqubo yokuhlela kabusha ingathuthukisa kakhulu noma iqede izehlakalo eziningi zokudangala, ama-phobias adalwe ukuhlukumezeka, izifo ezithinta ingqondo, nezinye iziyaluyalu, ngaphezu kokusiza umuntu ukuthi afinyelele izinga eliphezulu lokuqiniseka ezimpilweni zakhe.

Nakuba kuye kwacatshangwa ngokuhamba kwesikhathi ukuthi ngokwesayensi i-NLP inobubanzi obuncane kakhulu kunethenjisiwe kuzo zonke lezi zindawo, kuseyindlela esetshenziswa kakhulu emikhakheni eminingi, njengezemidlalo, ibhizinisi noma amagatsha athile okusebenza kwengqondo.

Kuvidiyo elandelayo, lonke ulwazi olubalulekile lwesingeniso esisebenzayo sohlelo lwe-neuro-linguistic lufinyezwa kafushane.

Izinzuzo ezihlongozwayo zamasu e-NLP

Leli zinga lokungena kwe-NLP ezimeni ezihlukahlukene kungenxa yokuzivocavoca okubalulekile kokuphathwa kwemizwelo, ukuvulwa kwengqondo kanye nogqozi oluphakamisa kubasebenzi bayo. Nakuba isazi sokusebenza kwengqondo esivamile singazama izindlela ezengeziwe ezisekelwe ebufakazini, kuyiqiniso ukuthi i-NLP inikeza isiteshi esithile esiguqukayo sezifiso zokulinganisela komuntu siqu kanye nenqubekela phambili yobudlelwane.

Ukulawula imizwelo

Inzuzo yokuqala ehlotshaniswa nohlelo lwe-neurolinguistic ngokusho kwabasebenzi bayo ukusungulwa kwezindlela ezilula zokulawula imizwa. Izikhathi eziningi ezibalulekile ezimpilweni zethu zinqunywa kabi ukusabela kwe-visceral ku-stimu esingakwazi ukukukhomba. I-NLP izohlinzeka ngamasu okuhlaziya incazelo ejulile yale mibono futhi inciphise umphumela wokungahlelekile abawukhiqizayo.

Ukwesaba okungenangqondo kungase kuncishiswe ngenxa yalokhu kuphatha, kunciphise isisindo sokukhathazeka kwethu ezindaweni eziphathelene nomfutho omkhulu noma imibuthano yomsebenzi enenkani kakhulu.

Ukuzazi

Yazi wena, wathandazela iseluleko sikankulunkulu u-Apollo e-Oracle yasendulo yaseDelphi. I-NLP iwuhlobo lweminyaka eyinkulungwane yokwenza lula lo mbono, itusa ukucwiliswa ngokwethembeka ezizindeni zomuntu siqu, ukuqonda impande yazo eziningi nokukwazi ukuqondisa kabusha ingqondo ezindaweni ezikhiqiza kakhulu.

Le nqubo yokuzihlaziya ihlanganisa ukuhlola okungokoqobo kwamaphethini okucabanga aminyanisayo ahlanganiswe ngokungazi phakathi neminyaka yokufunda okungalungile. Izinqubo zokuhlela kabusha zifuna ukunqamula le mijikelezo ukuze ubhekane nempilo ngendlela entsha, ngobuhlakani obukhulu namandla okwenza izinqumo.

Ukugqugquzela

Uma indlela yokuqeda izaba ezigxilile ezimpilweni zethu isiqalile, ugqozi luzokhula, njengoba sizothembela kakhulu emandleni ethu okuphikelela futhi sihlangabezane nezinjongo ezihlongozwayo. Akukho kuhlehliswa okwesabekayo okukhulu okufihliwe njengokuxwayisa noma ukuhlehliswa kwansuku zonke. Umdlandla uzothatha uhlobo lwesu lokuhlangenwe nakho.

Lolu hlelo luzobandakanya kancane kancane, uma kubhekwa umqondo ovulekile ohlinzekwa ukuzindla okuqhubekayo, amandla amakhulu okuzivumelanisa nezimo, ithalente elihlala linempilo engqondweni futhi eliwusizo kakhulu ekusebenzeni ohlelweni lwezabasebenzi lwanamuhla.

Izindlela ezisetshenziswa kakhulu ze-NLP

Ngemva kokudalula izinzuzo eziqinisekiswa abadali be-NLP ngokusebenza kwayo, sizocubungula ezinye zazo Izindlela ze-NLP okuyisisekelo. Njengoba sizobona, lezi yizinsiza ezihloswe enhlalakahleni yomuntu siqu, ukwamukelwa koshintsho olungenakugwemeka kanye nendlela enobuqili kakhulu yokubhekana nezithiyo eziza kithi.

Idinga konke okufanayo esimweni somuntu. Imiphumela izothuthukiswa ngokwethiyori ngokuya ngokungaguquguquki okusetshenziswa kumasu ngokuhamba kwesikhathi.

i-physiology eyaziwayo

Esigabeni sokuphila, i-NLP incoma uchungechunge lwezinqumo ezinengqondo mayelana nokuphefumula, ukuma nokuthungatha, isibonelo. Lokhu kwenziwa ngenxa yenkolelo yokuthi izikhundla ezithile zomzimba ziqukethe incazelo engokwengqondo enomthelela ohlala njalo ekuqulekeni nasekupheleleni kwempilo yethu yansuku zonke.

Ukucindezeleka noma ukuzethemba okuphansi kuhlotshaniswa nokugoba kanye nokuma kwekhanda phansi, ngakho-ke, kufanele sithathe ukuma okuqondile nokuzidlayo ukuze siqale ukukhuphuka kwethu komthombo we-melancholic. Ukuphefumula okuncane kuhlotshaniswa nokucindezeleka. Ukuyinweba kusuka ku-diaphragm kuholela esimweni esikhululekile somqondo.

Ngokuyisisekelo, kuwukuhlehliswa kombono wethu ovamile: esikhundleni sokuqonda ukumiswa komzimba okunikeziwe njengomphumela wesimo somzwelo, sifuna ukwakha isimo esisha somzwelo ngokulungisa ngokuqondile ukucushwa komzimba.

Ngakolunye uhlangothi, i-NLP iphinde igcizelele ekuhlukaniseni ukuziphatha komuntu ngokokunyakaza kwamehlo (ukufinyelela kwe-ocular) kanye nesiteshi sezinzwa esithandwayo sokuthola ulwazi (olubonwayo, lokuzwayo noma lwe-kinesthetic). Lokhu kungaba usizo ekufundeni ulimi lomzimba lwabanye abantu noma ekuguquleni umzimba womuntu kanye nomlayezo ukuthi uhambisane nokuthandwa ngomunye. Lokhu kusungula ukuxhumana okujulile nokusheshayo.

I-rapport

Ikhuluma ngoxhumo olujulile, i-NLP inikeza inqubo yokuyifinyelela igama lokuhlangana, igama le-Anglo-Saxon elibonisa ukuzwana phakathi kwabantu abambalwa. Lokhu kuvumelana kudalwe ezingeni le-neurolinguistic ngokubhekisisa, okokuqala, ukufana nabantu bendawo okuzosebenza nabo. Ukudala izixhumanisi ezisuka ekufananeni komlingiswa noma izithakazelo zetimu yikona okunconyiwe kakhulu.

Ukufana kungenziwa ngezinga elithile, ngendlela engavamile, kube ukubonakaliswa komuntu okumele axhunywe. Ukuba yisibuko sokuma kwakho, iphimbo lakho, isichazamazwi noma isigqi senkulumo, ngisho nezinga lokuphefumula kwakho, kungase kusebenze kakhulu ekusebenziseni ubuhlobo. Yiqiniso, ngomqondo omuhle nobuqili.

I-Rapport inganikeza izinzuzo zokufunda komuntu ngezinga eliphakeme kakhulu lozwela, ukudala isimo sokwamukela esimweni esithile, kanye nethuluzi elihle lobuholi. Kodwa futhi kuhlale kunengozi yokulahleka ekucabangeni nomunye, ukulahlekelwa ubuwena kanye nokuthonywa ngendlela engenakuhlehliswa abantu abanamandla. Ukunakekela okukhulu.

Ireferensi

Enye indlela yokuqonda ukuziphatha komuntu, okwethu noma okwabanye, ukuhlaziya uhlobo lwereferensi ebalulekile egcwele umcabango futhi sivumelanise, esimweni sokuxhumana, umlayezo wethu kule phethini.

Isibonelo, isistimu yereferensi yangaphakathi isitshela ngabantu abavamise ukuphoqa ngokungazi indlela yabo yokunquma, umbono kanye nemizwa yabo emhlabeni wangaphandle. Khona-ke ingxoxo nomuntu obuswa yile fomethi kufanele ihlelwe ngokumkholisa kuzo zonke izinyathelo ukuthi umqondo uvela kuye noma uhlale ungaphansi kokuvunyelwa nguye.

Ngokuphambene nalokho, abantu bereferensi yangaphandle banikeza isisindo esikhulu kunazo zonke embonweni nasekuvunyweni kwemvelo, lapho uchwepheshe we-NLP uzokhuluma njalo ekhuluma nombono womndeni, abaphathi noma uchwepheshe ngokwakhe. Lolu hlobo lomuntu lungaba lula ukukholisa.

Isidingo noma Ukungenzeka Modal Operators

Ngemuva kokushiya inkomba yangaphakathi/ububili bereferensi bangaphandle, manje sesizithola sinobunye ububili be-NLP, kulokhu sibhekisa kumametaprogram esidingo noma okungenzeka. Ngokwesinye salezi zici ezimbili umuntu ngokuvamile uhlela ukucabanga kwakhe: ngokwesidingo salokho okumelwe kwenziwe, ngaphezu kwezifiso zakhe, noma ngokwesifiso sakhe, ukupaka okudingekayo.

Kubalulekile ukuthi uchwepheshe we-NLP azi ukuthi angasebenzisana kanjani nalaba opharetha ababili. Ngoba akufani nokuxhumana nomuntu oqaphile, ophuzayo futhi obikezelwayo, obuswa isidingo, kunokuba ukhulume ngesibindi somuntu, umhloli wamazwe angaziwa, obuswa isifiso.

inkohliso yokunye

Ingena endaweni ekhohlisayo kakhulu, i Izindlela ze-NLP banikeza ithuba lokuqondisa umuntu ekukhetheni esikuthandayo ngokubuza umbuzo wokukhetha okungamanga. Ngabe sizoya kumamuvi ntambama noma ebusuku? Kubukeka kuwumbuzo onenhlonipho ngesinqumo somunye, kodwa inketho yokungayi e-cinema ishiywe ngaphandle. Izinketho empeleni zifihla eyodwa kuphela.

Le ndlela yokukhipha impendulo ingase isebenze kakhulu kunalokho ekubonakala ekuqaleni, njengoba ifomula esetshenzisiwe idala uhlobo lwesibopho esinengqondo nesomphakathi okunzima ukusisusa.

imiyalo eyimfihlo

Ukuhlala phezu kwezizathu ezithonyayo, imiyalo eyimfihlo ye-NLP ihlanganisa ukufihla umyalo ngokusebenzisa isakhiwo esingesona esibalulekile kanye nokusebenzisa ukuguquguquka kwezwi okukhethekile.

Isibonelo, umbuzo ogqamisa ngokwethoni okuqukethwe okufanele kulalelwe futhi ophethe ngokuguquguquka okuya phansi esikhundleni sokuhlehlisa phezulu ugcina ungumyalo onamandla kodwa omuhle. Inqubo enjalo ngokwemvelo idinga ukuqeqeshwa ukuze kukhishwe i-ballast yokuphoqelelwa.

I-Anchorage

I-Anchoring iyindlela esekelwe embonweni wakudala we-conditioning eyenziwe yathandwa nguPavlov ekuqaleni kwekhulu leminyaka elidlule. Kuzo zonke izimpilo zethu, sihlala sihlobanisa izisusa ezigxilile nezimo zemizwa esike sabhekana nazo esikhathini esidlule.

Lezi zikhonkwane zingaba ezinhle, njengokuthi umuzwa wokuba umndeni ubangelwa iphunga lokudla kukaKhisimusi, noma ungemuhle, njengokubona ithoyizi lengane elasetshenziswa njengomvuzo wokuzithoba ekuhlukunyezweni.

Amahange amahle angenziwa ngokuqaphela ngaphakathi kokwelashwa kwe-NLP, ngokukhetha izisusa ezihlukile zokuxhuma nenkumbulo ephelele. Lesi sikhuthazo, sokuzwa, esibonakalayo noma esithinta inhliziyo, sizosetshenziselwa ukubuyisela ukuzinza ezikhathini ezinzima, ukusibuyisela endaweni yokuthula. Umbono wehange ungase ufane ncamashí nombono wasendulo we-talisman.

Isiphetho

Ngaphandle kokuba nesayensi ngokugcwele, izinhlelo ze-neurolinguistic ngokungangabazeki zingene ezinkulumweni zezombusazwe, zebhizinisi nezaziwayo, zenza imiqondo ethile ye-psychoanalytic okunzima ukuyisakaza idume futhi ihehe.

Izindlela zakhe ezilula kakhulu, ezilingana nephaketheni ziye zasekela ukwakheka kokuxhumana okusheshayo nokunezithelo phakathi kwabantu abanomqondo ofanayo, kuyilapho enikeza abantu abagcwele ingcindezi noma ukudideka izinsiza okulula ukuzisebenzisa ukuze bathole ibhalansi.

Ukwazi ukuhlukanisa okusanhlamvu namakhoba ngaphakathi kwethiyori futhi ukuya emithonjeni yasekuqaleni yemibono eqoqwe ngaphansi kwesibhengezo sayo, i-NLP ngokuqinisekile iwuhlelo oluthakazelisayo okufanele lucatshangelwe ezifundweni zethu zomqondo wesimanje.

Kuze kube manje ukubuyekezwa kwethu kwe Izindlela ze-NLP. Uma ube nentshisekelo kulesi sihloko, uzofuna ukuvakashela lesi esinye kuwebhusayithi yethu enikezelwe kuyo i-psychology yemizwa. Landela isixhumanisi!