Kungani ushokoledi uphenduka ube mhlophe?

Ukuba khona kwe-patina emhlophe (hhayi amabala, okungaba isikhunta) kungaphakamisa ukungabaza okuthile mayelana nesimo sokulondolozwa kweshokoledi, kodwa futhi mayelana nosuku lokuphelelwa yisikhathi nokuthi ungadliwa noma cha. Incazelo yokwakhiwa kwepatina emhlophe kushokoledi "ingokwesayensi". Kungachazwa njengenqubo yamakhemikhali ebhekisela ekuhlukaniseni amafutha namazinga okushisa.

ushokoledi omnyama ngokuvamile awuphelelwa yisikhathi
ushokoledi con ubisi, nge amantongomane noma fillers babe idethi yokuphelelwa yisikhathi ephrintiwe ku i-hashtag. Futhi lolu suku yilo olubalulekile
i-patina emhlophe kashokoledi ayikho isignali yokuphelelwa yisikhathi
uma ushokoledi une-patina emhlophe, usadliwa
izinga likashokoledi lincike ezintweni ezifana nalezi: ukuvulwa, uhlobo lukashokoledi, ukongiwa
ushokoledi osekunesikhathi eside uvulekele ungase ulahlekelwe iphunga lawo futhi ukunambitheka
ungadli ushokoledi ngaphezu kwezinyanga ezimbili ngemuva kosuku lokuphelelwa yisikhathi
gcina ushokoledi efrijini esitsheni esingangenisi umoya
ushokoledi ungaba yiqhwa, kodwa kufanele uncibilikiswe esiqandisini hhayi ekamelweni lokushisa

Isizathu sokuthi kungani ushokoledi uphenduka ube mhlophe kungenxa yamafutha aqukethe kanye nezinga lokushisa okugcinwa kulo. Ngokuqondile, lapho ushokoledi ubhekene nokushaqeka okushisayo, futhi ngenxa yalokho uvezwa emazingeni okushisa aphezulu kakhulu noma aphansi, lo mkhuba ubangelwa. ukuhlukaniswa kwamafutha - okungukuthi, ibhotela le-cocoa - okuthi, ngokusebenzisa isakhiwo esinezimbotshana sikashokoledi, sikhuphukele phezulu, siphume futhi sibonakale njenge i-patina emhlophe ukumboza amabha kanye noshokoledi, esingazi ukuthi sidle noma singadli.

Kungani ngezinye izikhathi yakheka futhi ngezinye izikhathi hhayi?

Uma ushokoledi une-porous, kancane le patina izokwakhiwa.

Le nqubo eholela ekubonakaleni kukashokoledi omhlophe phezulu iye yacutshungulwa futhi yahlaziywa yiqembu labacwaningi:

kusuka e-Technical University yaseHamburg,
kusukela esikhungweni socwaningo saseJalimane iDESY
evela enkampanini kashokoledi yakwa-Nestlé

ngokusebenzisa umshini we-X-ray ozinikele, obizwa ngokuthi: PETRA III.

Ungasicaphuna kanjani lesi singqimba esimhlophe ukuze siphume?

Ukuze ugweme ukwakheka kwalo mphumela "wefilimu emhlophe", imboni ye-confectionery inqume ukutshala imali eningi ekufuneni indlela engamelana nalo mphumela wokubuka ongathandeki futhi uholele ekunciphiseni ukulahlekelwa konyaka. Ngalesi sizathu, iminyaka ethile manje, kwenziwa ucwaningo oluthile oluhloselwe ukuhlonza amasu okukhiqiza asebenza kahle kakhulu kunalawo ukunciphisa ukwakheka kwama-pores ku-chocolate.

Ingabe isadliwa?

Ngakho-ke, ukuba khona kwe-patina emhlophe ongayithola ebusweni bukashokoledi akufanele kubangele ukukhathazeka. Njengoba sishilo ngaphambili, lawa amafutha akhona kushokoledi okuthi, anomswakama noma amazinga okushisa aphezulu kakhulu noma aphansi kakhulu, ahlukanise futhi "akhuphuke" phezulu. Lokhu kulandela ukuthi noma ngabe ithebhulethi ine-patina emhlophe okukhulunywa ngayo, ayiphelelwa yisikhathi. Ushokoledi cishe uzobe ulahlekelwe iphunga kanye nokunambitheka kwawo, kodwa ngeke kube nemiphumela enjengobuthi, ukuhlanza o isifo sohudo. Yebo kunjalo. Uma ushokoledi, ubonwe futhi uphunga, unesikhunta noma iphunga elibi, kungcono ukungawudli bese ulahla.

Kuhle ukucacisa ukuthi ushokoledi uthathwa njengokudla okungaboli, okungukuthi, awuphelelwa yisikhathi noma wonakalise. Kodwa-ke, ushokoledi omdala kakhulu, nakuba usaphephile ukuwusebenzisa, uzolahlekelwa ukunambitheka kwawo kwasekuqaleni.

Icala elihlukile kuzodingeka lenziwe uma ithebhulethi yeshokoledi iqukethe izithelo, amantongomane afana ama-walnuts, ama-hazelnuts y ama-alimondi, noma okhilimu osuselwe ebisini, uswidi, njll. Usuku lokuphelelwa yisikhathi luhlala luboniswa emaphaketheni, okungukuthi, phakathi naleso sikhathi izimfanelo zeshokoledi zihlala zingashintshiwe. Uma ibha egcwalisiwe iphelelwe yisikhathi isikhathi esingaphezu kwezinyanga ezimbili, ungase ube nakho Ubuhlungu besisu, ukuhlanza, isicanucanu noma isifo sohudo ngoba ukugcwaliswa kukashokoledi kungenzeka ukuthi sekukhuntile.

indlela yokugcina ushokoledi

Ukuze ugweme ukwakheka kwalo mphumela "wefilimu emhlophe", imboni ye-confectionery inciphise ukudalwa ama-pores kushokoledi futhi ithuthukisa amasu okuvimbela ushokoledi ukuthi ungathinteki ekushayweni kokushisa okungase kubeke engcupheni ukunambitheka kukashokoledi. Ekhaya ungasebenzisa nemithetho yokongiwa kwemvelo elula ukuze ibha kanye noshokoledi kungashintshi kube mhlophe:

gcina ushokoledi ezingeni lokushisa phakathi kuka-14 no-18°
ungagcini ushokoledi isikhathi eside
efrijini: gcina ushokoledi esiqandisini esitsheni esingenawo umoya (ukuze ungathathi iphunga lokunye ukudla) futhi engxenyeni ephansi kakhulu, lapho amazinga okushisa ebanda kancane;
isiqandisi: ngale ndlela ushokoledi ugcinwa isikhathi eside. Ngokusobala, ushokoledi kufanele ufakwe esikhwameni ukuze uvikeleke ekuqandeni noma ukumunca iphunga. I-Thawing Phase cha Kumele kwenziwe ekamelweni lokushisa kodwa esiqandisini, ukuze ushokoledi ungahlukumezi ukushintsha kwezinga lokushisa;
Gcina ushokoledi kude nemithombo yokukhanya nokushisa.
ungagcini ushokoledi ushisa noma ekamelweni lokushisa ezindaweni ezifudumele (ehlobo kungcono ngaso sonke isikhathi ukuyibeka esiqandisini).

I-Chocolate Antioxidant Flavonoids

Uma kuyiqiniso ukuthi ukudla okungcono kakhulu nakho kuyingozi kakhulu empilweni, ushokoledi ubonakala uhlukile kwakudala oqinisekisa, okungenani ngokwengxenye, umthetho. I ushokoledi omnyama, Ngenxa yokuqukethwe kwayo kwe-cocoa, imelela omunye wemithombo yokudla evulekile kakhulu yama-flavonoid, ama-antioxidants aziwayo akhona ekudleni okuvela emifino noma okuvela kuyo, njengetiye, iwayini elibomvu, izithelo ezisawolintshi namajikijolo.

Ngakolunye uhlangothi, noma ubani ofuna ukuzuza ngangokunokwenzeka emthwalweni oyigugu wama-antioxidants kushokoledi kufanele ajwayele izici ezibabayo zikashokoledi omnyama, alahle ukunambitheka okukhilimu kweshokoledi omhlophe kanye ne-velvety flavour yama-milk bars; lezi zinhlobonhlobo ezimbili, ngenxa yokusetshenziswa kwezinye izithako, ziqukethe amaphesenti aphansi kakhulu e-flavonoid.

Ngokuvamile, amaphesenti aphezulu e-cocoa, ayanda ukuba khona kwama-flavonoid. Ngokwesilinganiso, amagremu ayi-100 kashokoledi omnyama aqukethe ama-50-60 mg, kanti inani elifanayo le-chocolate yobisi sithola i-10 mg kuphela. Kushokoledi omhlophe ngokuvamile akukho flavonoid eyodwa.

Imiphumela ye-flavonoids

Kungani ama-flavonoid kushokoledi ebaluleke kangaka empilweni yethu?

Lawa ma-antioxidants emvelo anciphisa imiphumela emibi ehambisana nalokhu:

Amazinga aphezulu e-cholesterol e-plasma, ikakhulukazi ingxenye yawo "embi" ebangelwa ama-lipoprotein e-LDL,
umfutho wegazi ophakeme
ukuvuvukala kwesistimu,
"ukuqina" kwezindonga zemithambo yegazi.

Ngokwenza kanjalo, ama-flavonoid avikela imithambo yegazi ekulimaleni kwe-atherosclerosis futhi avimbele izifo zenhliziyo ezifana nokuhlaselwa yinhliziyo nokushaywa unhlangothi.

Ngaphezu kwalokho, kucatshangelwa ukuthi lawa ma-antioxidants angadlala indima ebalulekile ekuvimbeleni ukwehla kwengqondo okuhlobene neminyaka.

Note: khumbula ukuthi ushokoledi, Ngaphezu kwama-flavonoid anciphisa umfutho wegazi, aqukethe izivuseleli njenge i-caffeine, ezivame ukukwandisa, ikakhulukazi ezifundweni ezicatshangelwe ngaphambili.

Zonke lezi zimfanelo azishintshwa ngokuba khona kwe-patinna emhlophe evela kushokoledi ngokuhamba kwesikhathi.

ukusetshenziswa ekahle ushokoledi

Yimuphi ushokoledi ongawukhetha?

Kungumthetho omuhle ukukhetha ushokoledi okuqukethwe kwe-cocoa okuphezulu kakhulu. Ngakolunye uhlangothi, akuwona wonke umuntu okwazisa ukunambitheka okubabayo kukashokoledi omnyama. Ngezinjongo zemfundo, kunconywa ukuthi uqale ngokudla okuqukethe amaphesenti e-cocoa alingana noma angaphezu kwama-65%, bese ukwandisa kancane kancane leli nani ukuze unikeze isikhathi solwanga lokujwayela. "Ngokumfundisa" kulokhu, okuyinto engenzeka ngokuphelele ngokubekezela okuncane, ukukhangwa amaswidi kanye nokudla okumnandi kakhulu kuzokwehla, kube nomthelela omuhle empilweni.

Imikhiqizo equkethe i-caramel noma okunye ukugcwaliswa okuthile kufanele kugwenywe, ngoba inoshukela, i-caloric eyengeziwe futhi impofu kuma-flavonoid. Okufanayo kusebenza kumakhilimu we-chocolate. Futhi, nakuba ushokoledi onenani elikhulu likakhokho ungahambi kahle, masikhumbule ukuthi labo abanezinto eziningi noma labo abanesilinganiso esincane se-cocoa bayababi. Kulezi zimo, kufanele sihlale sikhumbula usuku lokuphelelwa yisikhathi.

Ungakanani ushokoledi ongawudla?

Ngakho ushokoledi yebo, kodwa ngokulinganisela. Inkululeko eyengeziwe, njengenjwayelo, kubasubathi nalabo abaphila impilo esebenzayo, kodwa naphezu kwalokhu, ukweqisa akulungile.

I-LARN incoma ukuphakelwa okumaphakathi okungu-30g; qaphela kodwa! Inani elisungulwe ngokuhambisana nemvamisa yokusetshenziswa okungavamile noma "okukodwa". Uma ufuna ukudla ushokoledi omnyama nsuku zonke, ungakwazi ukukhokhela inani eliphakathi kuka-5 no-15 g.

Postposmo

Kungani ushokoledi uphenduka ube mhlophe?