Sei chokoreti ichishanduka chena?

Kuvapo kwepatina chena (kwete tsvina, iyo inogona kuva mold) inogona kumutsa kusava nechokwadi pamusoro pemamiriro ekuchengetedzwa kwechokoti, asiwo nezvemazuva ayo ekupera uye kana inogona kudyiwa kana kwete. Tsananguro yekuumbwa kwewhite patina pachokoreti ndeye "sainzi". Inogona kutsanangurwa semakemikari maitiro anoreva kupatsanurwa kwemafuta uye tembiricha.

Chokoreti yakasviba kazhinji haiperi
chokoreti pamwe mukakane nzungu kana fillers vane zuva rekupera rakadhindwa pa label. Uye zuva iri ndiro rinokosha
iyo white patina yechokoti haisi chiratidzo yekupera
kana chokoreti ine patina chena, ichiri kudyiwa
kunaka kwechokoti kunoenderana nezvinhu zvakadai se: kuvhura, rudzi rwechokoti, kuchengetedza
chokoreti yakavhurwa kwenguva yakareba inogona kurasikirwa nekunhuhwirira kwayo uye kuravira
usadye chokoreti kupfuura mwedzi miviri mushure mekupera kwemazuva
chengeta chokoreti mufiriji mumudziyo usingapindi mhepo
chokoreti inogona kuomeswa, asi inofanira kunyungudutswa mufiriji uye kwete pakushambidzika kwekamuri

Chikonzero nei chokoreti ichishanduka chena imhaka yemafuta arimo uye tembiricha yainochengeterwa. Kunyanya, kana chokoreti ichiiswa pasi pekuvhunduka kwekushisa, uye nekudaro ichiratidzwa kune tembiricha yakanyanyisa kana yakaderera, chiitiko chinokonzereswa. kupatsanurwa kwemafuta - kureva, cocoa butter - iyo, kuburikidza neiyo porous chimiro chechokoreti, inokwira kumusoro, inobuda uye inoita sea white patina kuvhara mabhawa nemachokoreti, zvatisingazive kuti todya here kana kuti kwete.

Sei dzimwe nguva ichiumbwa uye dzimwe nguva kwete?

Izvo zvishoma porous chokoreti, zvishoma iyi patina ichaumba.

Iyi nzira inotungamira pakuonekwa kwechokoreti chena pamusoro yakaongororwa uye yakaongororwa nechikwata chevaongorori:

kubva kuTechnical University yeHamburg,
kubva kuGerman research centre DESY
kubva kukambani yeNestlé chokoreti

nekushandisa X-ray muchina wakatsaurirwa, unonzi: PETRA III.

Iwe unogona sei kutaura iyi chena layer kuti ibude?

Kuti udzivise kuumbwa kweiyo "white film" mhedzisiro, iyo indasitiri yezviyo yakasarudza kuisa mari yakawanda mukutsvaga nzira inogona kupikisa iyi isingafadzi yekuona maitiro uye inotungamirira mukuderedzwa kwekurasikirwa kwegore negore. Nechikonzero ichi, kwemamwe makore ikozvino, ongororo chaidzo dzakaitwa dzakanangana nekuona nzira dzekugadzira dzinoshanda kupfuura kuderedza kuumbwa kwepores muchokoti.

Zvichiri kudyiwa here?

Nokudaro, kuvapo kwepatina chena iwe unogona kuwana pamusoro pechokoreti haifaniri kukonzera kunetseka. Sezvatakambotaura, aya mafuta aripo muchokoreti ayo, ane hunyoro kana nekushisa kwakanyanya kana kuderera, anoparadzana uye "anosimuka" kumusoro. Izvi zvinotevera kuti kunyange kana tablet yacho ine patina chena iri mubvunzo, haisati yapera. Iyo chokoreti ingangove yakarasa kunhuhwirira kwayo uye kuravira, asi hakuzove nemhedzisiro yakadai sechepfu, kurutsa o chirwere. Hongu zvirokwazvo. Kana chokoreti, inoonekwa uye inonhuwa, ine mold kana kunhuhwirira kwakashata, zviri nani kuti urege kuipedza nekuirasa.

Zvakanaka kujekesa kuti chokoreti inoonekwa sechikafu chisina kuparara, kureva kuti, haina kupera kana kuparadza. Nekudaro, chokoreti yakare, nepo ichiri yakachengeteka kushandisa swr, inorasikirwa nekuravira kwayo kwepakutanga zvachose.

Imwe nyaya yakasiyana ichafanirwa kuitwa kana chocolate tablet ine michero, nzungu dzakadai nueces, nzungu y maamondi, kana mukaka-based creams, chihwitsi, nezvimwewo. Zuva rekupera rinogara richiratidzwa pachiputiro, ndiko kuti, mukati menguva iyo hunhu hwechokoreti hunoramba husina kuchinjwa. Kana iyo bar yakazadzwa yapera kweinopfuura mwedzi miviri, unogona kusangana kurwadziwa mudumbu, kurutsa, kusvotwa kana manyoka nekuti kuzadza chokoreti kunogona kunge kwave kuvhuvhu.

sei kuchengeta chokoreti

Kuti udzivise kuumbwa kweiyi "white film" mhedzisiro, indasitiri yezviyo yakaderedza kusikwa pores muchokoreti uye iri kugadzira hunyanzvi hwekudzivirira chokoreti kuti isakanganiswe nekuvhunduka kwekupisa izvo zvinogona kukanganisa kunaka kwechokoreti. Pamba iwe unogona zvakare kutora mitemo yekuchengetedza zviri nyore kuitira kuti bara nemachokoreti zvirege kuchena:

chengeta chokoreti patembiricha pakati pe14 ne18°
usachengeta chokoreti yakarebesa
firiji: chengetedza chokoti mufiriji mumudziyo usina mhepo (kuitira kuti usatora kunhuhwirira kwezvimwe zvokudya) uye munzvimbo yakaderera, uko kutonhora kusinganyanyi kutonhora;
freezer: nenzira iyi chokoreti yakachengetedzwa kwenguva yakareba. Zviripachena, chokoreti inofanira kuiswa muhomwe kuti irege kutonhora kana kunhuwa. The Thawing Phase kwete Inofanira kuitwa pakushambidzika kwekamuri asi mufiriji, kuitira kuti chokoreti irege kutambura nekushanduka kamwe kamwe kwekushisa;
Chengetedza chokoreti kure nenzvimbo dzechiedza nekupisa.
usachengeta chokoreti ichipisa kana kutonhora kwekamuri munzvimbo dzinodziya (muzhizha nguva dzose zviri nani kuichengeta mufiriji).

Chocolate Antioxidant Flavonoids

Kana chiri chokwadi kuti chikafu chakanakisa zvakare chine njodzi kune hutano, chokoreti inoratidzika seyakasarudzika inosimbisa, zvishoma muchikamu, mutemo. The chokoreti yakasviba, Nekuda kweiyo cocoa yemukati, inomiririra imwe yeakanyanya kupa chikafu masosi eflavonoids, anozivikanwa antioxidants aripo mune zvekudya zvemuriwo mabviro kana zvakabva, senge tii, waini tsvuku, michero yecitrus uye michero.

Kune rumwe rutivi, ani naani anoda kubatsirwa zvakanyanya sezvinobvira kubva pamutoro unokosha we antioxidants muchokoreti anofanira kujaira kune zvinovava zvechokoreti yakasviba, achisiya kunhuhwirira kwakashata kwechokoti chena uye velvety flavour yemukaka bars; izvi zvakasiyana-siyana zviviri, nekuda kwekushandiswa kwezvimwe zvinhu, zvine chikamu chakaderera zvikuru cheflavonoids.

Muzhinji, iyo yakakwira chikamu checocoa, iyo yakakura kuvepo kweflavonoids. Paavhareji, magiramu 100 echokoreti yakasviba ane 50-60 mg, asi mune imwe yakafanana yemukaka chokoreti tinowana 10 mg chete. Muchokoti chena kazhinji hapana flavonoid imwe chete.

Migumisiro ye flavonoids

Sei flavonoids muchokoreti yakakosha kune hutano hwedu?

Aya echisikigo maoxidants anodzikamisa mhedzisiro ine chekuita ne:

Yakakwira plasma cholesterol mazinga, kunyanya ayo "akaipa" chikamu chinokonzerwa neLDL lipoproteins,
neBP,
systemic kuzvimba,
"kuoma" kwemasvingo evascular.

Nokuita kudaro, flavonoids inodzivirira tsinga kubva mukukuvadzwa kubva kuatherosclerosis uye kudzivirira zvirwere zvemwoyo zvakadai sekurwadziwa kwemoyo uye sitiroko.

Uyezve, zvinofungidzirwa kuti ma antioxidants aya anogona kuita basa rakakosha mukudzivirira kuderera kwekuziva kwezera.

chitsamba: ramba uchifunga kuti chokoreti, Mukuwedzera kune flavonoids inoderedza BP, inewo zvinokurudzira s caffeine, izvo zvinowanzozviwedzera, kunyanya muzvidzidzo zvakafanorongwa.

Unhu hwese uhu hahuna kuchinjwa nekuvapo kwepatinna chena inoonekwa pachokoreti nekufamba kwenguva.

kushandiswa kwakanaka kwechokoti

Chokoreti ipi yekusarudza?

Icho murairo wakanaka wekusarudza chokoreti nayo iyo yepamusoro inogoneka yecocoa yemukati. Kune rumwe rutivi, havasi vose vanokoshesa kuravira kunorwadza kwechokoti yakasviba. Nezvinangwa zvekudzidzisa, zvinokurudzirwa kutanga nezvikafu zvine cocoa muzana yakaenzana kana yakakura kupfuura 65%, uye wozowedzera zvishoma nezvishoma kukosha uku kupa nguva yekujaira. Ne "kumurayiridza" munyaya iyi, izvo zvinogoneka zvachose nekushivirira zvishomanana, kukwezva masiwiti uye kunyanya zvinotapira zvichadererawo, zvichikanganisa hutano.

Zvigadzirwa zvine caramel kana zvimwe zvizadziso zvinofanirwa kudziviswa, nekuti zvinotapira, zvakanyanya caloric uye zvine hurombo mune flavonoids. Izvo zvinoshandawo kune chocolate creams. Uyezve, kunyange zvazvo chokoreti ine cocoa yakawanda isingaipe, ngatiyeukei kuti avo vane zvinhu zvakawanda kana kuti vane hushoma hwekoko vanoipa. Muzviitiko izvi, isu tinofanirwa kugara tichifunga nezve zuva rekupera.

Yakawanda sei chokoreti yekudya?

Saka chokoreti hongu, asi zvine mwero. Rusununguko rwakawanda, senguva dzose, kune vatambi uye avo vanorarama hupenyu hunoshingaira, asi kunyange munyaya iyi, kudarika hakuna kururamiswa.

LARN inokurudzira avhareji yekubatira 30g; chenjera zvakadaro! Iyo imari yakasimbiswa mukuteerana neiyo frequency yesporadic kana "kamwe" kushandiswa. Kana iwe uchida kushandisa yakasviba chokoreti zuva rega rega, iwe unogona kugadzirisa kune huwandu huri pakati pe5 ne15 g.

Postposmo

Sei chokoreti ichishanduka chena?