Chii chinonzi kohlrabi?
Nyika yemiriwo yakakura uye inosanganisira zvimwe zvekudya, izvo zvakaoma kuzvinyora zvese mu…
Nyika yemiriwo yakakura uye inosanganisira zvimwe zvekudya, izvo zvakaoma kuzvinyora zvese mu…
Muchikamu chino, tichataura nezvekuti omega 3 inobatsira sei kuderedza uremu. Pamusoro pezvo, isu tinokupa mamwe anoshanda uye akareruka mazano…
Unogutsikana here nechitarisiko chako, unonzwa kufuta here? Kuburikidza negwaro iri tinokuratidza nhevedzano yezvidzidzo zve…
Kana iwe uchiri kuziva kuti bhasikoro rakamira nderei uye iwe uchida kuziva zvakawanda nezvaro, nhasi izuva rako ...
Iyo yakaderera-sodium yekudya yave mubatsiri mukuru kune vanhu vane moyo, itsvo uye chirwere cheshuga. Pa…
Kushandiswa kwemuchero munyu kuderedza uremu izano riri kushandiswa nevanhu vazhinji nemhedzisiro yakanaka, nhasi…
Kana kudya kunoenderana nerudzi rweropa kwatangwa, zvinodikanwa kuti uzviite pasi pekutariswa nachiremba kutora matanho chaiwo...
Ziva nesu kuti parsley ine ndimu ndeyei, uye tora mukana wemabhenefiti ayo anounza kune yako…
Kana iwe wakaneta neaya mapaundi ekuwedzera, unofanirwa kuedza aloe vera kuti udzike uremu, uye udzike uremu nenzira…
Iyo vanilla ice cream yekudya ichakubatsira iwe kurasikirwa nemapaundi ekuwedzera mune inotapira uye ...
Kudya kwezai inzira iri nyore yekuwana nzira yekurasikirwa nemakirogiramu mashoma uchishandisa chikafu ichi nenzira…