La Kesari saladhi Ndiro ndiro rinofarirwa nevanhu vazhinji munyika uye kwete chete nekuti rine hutano, asiwo nekuti rakanaka. Kana iwe uchitsvaga kuti ungaigadzirira sei saka wauya kuchinyorwa chakakodzera, pano tiri kuzokudzidzisa nzira yekugadzirira iyi resipi nyore uye nekukurumidza.
Kesari saladi recipe
Kesari saladhi
Kana tichida kunakidzwa nekudya kwakanaka, kunonaka uye kuri nyore kugadzira, chinhu chekutanga chinouya mupfungwa Kesari saladhi. Uye hazvisi zvishoma, ndiro iyi ndeimwe yevanonyanya kukumbirwa mumaresitorendi munyika, nokuti inomira kune zvakasiyana-siyana zvezvinhu zvinogadzira.
Nyaya yake
Saladhi yaKesari ine mabviro ayo muna 1924, muresitorendi yechef César Cardini. Akanga ari muItaly akanzwa chido chikuru chekubika kubva paudiki uye uyo, maererano nehama dzake, panguva yaaifamba nedambudziko duku rezvemari, akanga asingazivi kuti chii chekubika uye akasarudza kugadzirira saladhi ne. zvishoma zvaaiva nazvo mudura rake.
Vana vake, avo vakanga vari vokutanga kufarikanya ichi chigadzirwa chinoshamisa, vakafadzwa ndokumubvunza kuti akanga azviita sei. Hama dzake dzaizomukumbira kuti agadzirire paiitwa kuungana kwemhuri, uye gare gare, paakakwanisa kuvaka resitorendi yake yokutanga muItaly, aizoibika sendiro huru.
Nokufamba kwenguva, Cardini akatamira kuMexico uye ikoko akatanga imwe resitorendi itsva muguta reTijuana, pamwe nevana vake. Chikafu chake chakakosha chakasvika pakuzivikanwa nekukurumidza, zvekuti akatombobvunzurudzwa kakawanda kuti ataure nezvezvisikwa zvake zvinoshamisa: the Kesari saladhi.
Pasina kupokana, inhau inofadza. Nokufamba kwenguva, saladhi yakasvika kune dzimwe nyika nedzimwe tsika, apo zvinhu zvakasiyana-siyana zvakabatanidzwa panguva yekugadzirira uye izvo, zvisinei, zvakabudirira.
Chef Cesar Cardini
Tinogona kuwana mhando dzakawanda mukutsanangurwa kweiyo Kesari saladhi; kune avo vanowedzera huku uye anchovies, kunewo vanhu vanobatanidza salmon. Asi iyo yekutanga resipi, iyo ye chef Cardini, ndiyo yatichakupa iwe pano.
Kesari saladi zvigadzirwa
Sezvaungave waona, izvo zvinongedzo zviri nyore uye iwe zvechokwadi uchave nazvo mukicheni yako pantry; Heino runyoro rwakadzama rwazvo:
Yekutanga saradhi yaKesari
- Maviri eRomaine lettuce (yepakati saizi).
- Kapu hombe yechingwa yakagochwa cubes.
- 150 magiramu e grated Parmesan cheese.
Zvemuto
- 2 tablespoons yeWorcestershire sauce.
- 2 mazai emazai.
- 2 tablespoons yemasitadhi.
- Hafu yepuni yepepuru yakasviba
- 2 clove yegariki
- Sal
- Hafu yekapu yemuto weremoni.
- Hafu yekapu yeextra virgin olive oil.
Kugadzirira
- Tichaisa muto weWorcestershire, mazai evha, mustard, mhiripiri yakasviba, garlic cloves uye munyu mune blender.
- Isu tinoenderera mberi nekubatanidza nekumhanya kwakadzika kwemaminetsi maviri kuitira kuti zvese zvinoshandiswa zvakanyatsosanganiswa.
- Zvishoma nezvishoma tichawedzera muto weremoni nemafuta emuorivhi kusvikira tagadzira muto wakakora.
- Zvadaro tichacheka romaine lettuce muzvidimbu zvakakura.
- Wedzera hafu yeParmesan cheese, uchisasa pamusoro pe lettuce.
- Takawedzera hafu yemuto watakagadzira.
- Isa zvimedu zvechingwa chakakangwa uye funganya zvakanyatsonaka.
- Isu tinoenderera mberi nekuisa Parmesan cheese uye muto, simbisa zvose uye isu tichazvigadzirira.
Chero nzira yatinozviita nayo, ichave inoshamisa, nekuti chinhu chinoshamisa pamusoro pechikafu ichi ndechekuti iwe unogona kuwedzera chero chaunoda uye hunyanzvi hunogara huri mubatsiri wedu mukicheni. Pamusoro pekuve nyore kugadzirira, isarudzo ine hutano kune wese munhu.
Uye hongu, shamwari!Iri saladhi rinotipa chikafu, mapuroteni, H20, anobatsira kuti tive nehutano hwakanaka hwekudya, inoderedza cholesterol uye triglycerides, ndeye antioxidant (inononoka kukwegura), uye inoita kuti tinzwe takaguta. Saka wadii kuidya kakawanda?
Kana iwe uchitsvaga mabikirwo anobatsira kune hutano uye anonaka kwazvo, saka chinyorwa chiri pane chinotevera chinongedzo ndechenyu: saladhi yekubika. Ikoko iwe unowana nzira dzakasiyana dzekugadzirira akareruka saladhi kusanganisa nemarosi ako uye iwe unogona kugovera nemhuri yako neshamwari.
Patinoedza Kesari saladhi kekutanga, pachava zvechokwadi yechipiri, yechitatu uye dzimwe nguva dzakawanda. Nekuti yakanaka, iri nyore kugadzirira, inogona kugovaniswa chero chiitiko, yakachipa uye yakanakisa kupfuura zvese, inobereka zvakawanda.
Iwe uchachida, usakanganwa kuyedza iyi yekutanga recipe. Zvakare, iwe unogona kuudza munhu wese kuti yakagadzirwa sei, iwe uchiravira ichi chikafu chakanakisa, nei? Iine rinenge zana renhoroondo nechikonzero, uye tinorida kupfuura nakare kose!
Nechikonzero ichi, ndinokukoka iwe kuti unakirwe nevhidhiyo iyi, apo ini ndinokuvimbisa kuti hausi kuzoda kusiya kicheni yako uye kufadza munhu wese neresipi yaKesari saladhi. Iine angangoita zana renhoroondo nekuda kwechikonzero uye isu tinochida kupfuura nakare kose.