Chikafu Chembwa Yembwa: Mabikirwo, Mabhenefiti uye Zvimwe

Nekuda kusingagutsikane kwembwa, chikafu ndicho chakanakira sarudzo, asi kana iwe uchida kumupuruzira uye kuyedza zvinhu zvakasiyana, ndinokuvimbisa kuti achanakidzwa nekusiyana kwekubika kwaunogona kugadzirira kumba. Tinokukumbira kuti uenderere mberi nekuverenga kuti udzidze nezve chikafu chembwa chine hutano.

Dzidza nezvekudya kwembwa kumba

Muzhinji dzemisha yedu, imbwa dzinenge dziri chikamu chemhuri yedu, hadzingogoverani nzvimbo dzedu chete, asiwo rudo rwaamai uye kunyange mubhedha wedu; Asi kana zvasvika pakudya, tinopinda mumhirizhonga nokuti tagara tichinzwa kuti: "zvokudya zvevanhu zvinokuvadza mhuka", zvisinei, munyaya ino iwe uchadzidza nezvezvokudya zvakagadzirirwa kumba kune imbwa dzisingakanganisi hutano hwavo.

Izvi hazvisi zvechokwadi zvachose, nokuti zvakasiyana-siyana muzvokudya zvevanhu zvakakura uye kune zvakawanda zvekudya zvatinogona kugovera zvakakwana nembwa, kunyanya izvo zvehupenyu nemhuka.

Uyezve, zvakakosha kufunga kuti zvipenyu zvedu zvakasiyana uye naizvozvo hazvishande zvakafanana. Chiyero chekushivirira kune zvimwe chikafu chevanhu chinogona kuve chakashata kune vana vedu vana, ndizvo zvakaita. chikafu chinorambidzwa chembwa, izvo zvatisingafaniri kuvapa nazvo nekuti zvinogona kuuraya hutano hwavo.

Parizvino, tine zvakawanda zvakasiyana-siyana zve mabikirwo ezvokudya zvembwa Kunyangwe ivo vasina kuitirwa kutsiva chikafu (inozivikanwawo seperrarina), vanogona kuve chikamu chekudya kwakaringana.

Mabikirwo ekudya kwembwa kumba

Kunyangwe kusiyanisa chikafu kana kungopuruzira shamwari yako, tobva takupa chikafu chepamba chembwa, ine hutano, hwakasiyana-siyana mukunaka uye magadzirirwo, ari nyore kugadzirira uye pamusoro pezvose izvo zvinonaka mumukanwa mako.

Nezve zvigadzirwa, tichazviparadzanisa mumapoka makuru matatu maererano nekudya kwavo kukuru: huku, nyama uye vamwe.

Mabikirwo nehuku kana turkey kune imbwa

Iwo ari nyore kugadzira uye asingadhure mabikirwo, zvakakosha zvakanyanya kusashandisa munyu nekuti inokuvadza imbwa. Ngationei mamwe acho pazasi:

Chicken pasta recipe yembwa

Iyo yakanaka ndeye kushandisa macaroni, asi iwe unogona kushandisa zvakakwana chero rudzi rwepasta, chero bedzi iwe uine chokwadi chekuti vakangwara muhukuru.

Zvisungo:

Short pasta
4 makapu emvura
3 huevos
1 zamu rehuku
1 zanahoria
Broccoli kana Sipinachi

Kugadzirira:

Chokutanga pane zvose, unoda kudurura mvura muhari huru uye uuye nayo kumota. Zvichakadaro, cheka huku nemiriwo kuita zvidimbu zvidiki. Kana mvura yave kufashaira, isa zvinhu zvese kunze kwemazai kusvika aibva.

Kune rumwe rutivi, tora mazai uye uite omelet yechinyakare uye, kana yangogadzirira, unofanira kuicheka kuita zvidimbu zviduku. Apo pasta nemiriwo zvakabikwa, dhonza mvura, sanganisa ne tortilla chips, rega kutonhorera uye kushumira. Iwe haufaniri kushandisa munyu chero nguva panguva yekugadzirira kwayo.

Recipe yehuku nembatatisi yembwa

Ichi chikafu chinodyiwa chevanhu, chinonaka, chine hutano uye chakakwira muprotein icho chipfuyo chako chine chokwadi chekuda.

Zvisungo:

2 mbatatisi
1 zanahoria
20 g yemafuta
1 zamu rehuku
1 tsp mafuta omuorivhi

Kugadzirira:

Dice mbatatisi uye makarotsi (pasina kubvisa ganda), uye gadzira pamwe chete nepizi kwemaminitsi makumi maviri. Kunyange zvazvo miriwo iri kubika, fry huku yakambochekwa kuita zvidimbu zviduku mumafuta emuorivhi uye pasina kuibvumira kuti iite shava. Hazvidikanwi kuwedzera munyu kana zvimwe zvinonhuhwira.

Rega kutonhorera, kusanganisa nekubata kwemafuta emuorivhi uye kushumira.

Mupunga nehuku nemuriwo resipi yembwa

Kunyange zvazvo mupunga wakawandisa uchigona kukuvadza, mupunga une huku uye muriwo ndiwo mushonga wakanakisisa wembwa, sezvo une kudya kwakawanda. Izvi, semamwe mabikirwo emumba, zvinokurudzirwa sendiro yakakosha mukudya kwemhuka dzedu dzinovaraidza.

Zvisungo:

1 kapu yemupunga webrown
4 makapu emvura
½ kg yehuku yakakanyiwa
2 makarotsi
1 mbatata
1 kapu sipinachi uye/kana broccoli
1 tsp mafuta omuorivhi

Kugadzirira:

Gadzirira mupunga webrown nemakapu emvura sezvaunowanzo kuita, asi pasina munyu, edza kuwana hunyoro hwakapfava kupfuura hwemazuva ese.

Kune rumwe rutivi, cheka zvimwe zvakasara muzvikamu uye uzviise mupani nemvura shoma nemafuta, zvifukidze uye uzvibike pamoto muduku. Kana wangogadzirira, sanganisa miriwo nehuku nemupunga, rega kutonhorera uye uzvidyise imbwa yako nechivimbo.

Iri resipi rakagadzirirwa 4 servings yembwa iri pakati nepakati.

Turkey meatballs recipe yembwa

Sehuku, turkey isarudzo yakanaka ine hutano kune imbwa dzedu. Turkey meatballs hapana mubvunzo imwe yezvaunofarira ndiro.

Zvisungo:

1 ndiro yechingwa mukanyiwa
¼ mukombe turkey muto
2 tablespoons yeupfu
¾ kapu yakachekwa yakabikwa turkey
½ kapu yemuriwo wakabikwa
1 zai
¼ mukombe wemasame (sesame)

Kugadzirira:

Chinhu chekutanga chaunofanirwa kuita kuburitsa mukanyiwa wechingwa kusvika 1cm mukobvu wobva wacheka kuita madenderedzwa zvichienderana nehukuru hwemabhora enyama aunofunga.

Muhari huru, kupisa turkey muto pamusoro pekupisa kwakadzika uye funganisa neupfu kusvikira wawana homogeneous mass, zvishoma nezvishoma uwedzere turkey nemiriwo. Pangosvika iyo turkey inotora ruvara (kubikira kudiki) bvisa kupisa uye rega kutonhorera. Woisa chipunu chemusanganiswa mudenderedzwa rega rega rehupfu wovhara sebhora kuti uvaise patireyi.

Pakupedzisira, sveta nyama dzenyama nezai rakarohwa, paradzira sesame pavari uye tora tireyi muchoto kwemaminitsi gumi kana gumi nemashanu. Shumira pane tembiricha uye unakirwe

Mabikirwo ane nyama yemombe yembwa

Ichave chokwadi ichava imwe yeanofarira imbwa yako, asi iwe unofanirwa kuterera kune zvikamu, zvese zvakawandisa zvinokuvadza uye zvakatonyanya kana imbwa yako isina kuijaira, ndosaka ichifanirwa kushandiswa nekuchenjerera mukudya kwekudya. mhuka dzedu. Kunyanya kushandisa nyama ine mafuta mashoma uye kubika zvishoma kuti udzivise utachiona kana mabhakitiriya asingadiwi.

Recipe yenyama ne pasta yembwa

Iko kusiyanisa kwepasta nehuku, asi panguva ino tichashandisa nyama tsvuku uye muriwo mumwe chete. Hapana munyu uye nyama sembishi sezvinobvira.

Zvisungo:

300 g ye nyama yakakanyiwa
200 g ye pasta yakazara
100 gr karoti

Kugadzirira:

Kuti tiuraye mabhakitiriya anogona kuunza nyama, tichaiisa mupani ye3 kana 5 maminitsi (kusvikira yasvika pakupisa kwe100 °) Tinobika pasta pamwe chete nemakaroti uye, kana yagadzirira, tinosanganisa. iyo nenhindi dzenyama uye nyora

Recipe yenyama neapuro yembwa

Kusanganisira muchero mukudya kwechipfuwo chako isarudzo inonaka, mune chero yemhando dzayo. Zvadaro, tinopa chikafu chakavhenganiswa uye chinovaka muviri chaunogona kugadzirira nyore kumba.

Zvisungo:

1 apuro (tsvuku kana girini), diced
300 g yenyama yemombe
200g yehuku yakachekwa zamu
200g minced nyama yenguruve chiuno
1 inogona ye tuna mumafuta
2 makarotsi ane ganda rakachekwa
2 mashizha e lettuce yakachekwa
200gr yemupunga
1 zai, yakabikwa uye yakachekwa
100gr cheese kuparadzira

Kugadzirira:

Danho rekutanga nderekusanganisa nyama nhatu (nyama yemombe, huku uye nyama yenguruve) mupani woisa nekubata mafuta emuorivhi kwemaminitsi maviri kana matatu. Zvadaro, bika mupunga pamwe chete nekaroti uye lettuce. Zvadaro sanganisa chizi nezai uye tuna mundiro.
Kamwe kutonhora zvese zvinosanganiswa zvinosanganiswa uye zvinopihwa muchikamu chakakodzera saizi yembwa yako.

Recipe yemabhora enyama yemhuru yembwa

Sechikafu chikuru kana semubairo mumaitiro akanaka ekusimbisa, mabhora enyama achave akakosha kupa imbwa yako. Unogona kusarudza kuvapa semi-mbishi kana yakabikwa zvakanaka uye kuyedza recipe nedzimwe mhando dzenyama (huku, nyama yenguruve kana hove)

Zvisungo:

250g yemombe yakakangwa
3 makapu emombe muto
3 huevos
1 mukombe we soy mukaka
¼ mukombe virgin mafuta omuorivhi

Kugadzirira:

Usati watanga, unofanira kutanga kupisa ovheni kusvika 180 °. Zvichakadaro, rovai mazai mundiro uye musanganise zvigadzirwa, kunze kwemuto wenyama, iyo yauchazowedzera chero bedzi mukanyiwa uchida kusvika iwe wawana kutsetseka uye homogeneous texture. Rega zvizorore kwemaminetsi mashoma, gadzira mabhora madiki uye uende nawo muchoto mutireyi kwemaminetsi makumi mana nemashanu uye kana atonhora unogona kuapa kumhuka yako.

Mamwe mabikirwo embwa

Nyama ichagara chiricho chikafu chikuru muhupenyu hwembwa yako, zvisinei, isu tine nyama yenhengo, miriwo uye zviyo paruoko izvo zvatinga batanidza sechikamu cheaya echikafu mabikirwo ayo anopawo chikafu chinovaka mukudya kwavo.

Recipe ye oatmeal croquettes yembwa

Oatmeal chikafu chinovaka muviri chinogona kupa imbwa yako simba rakawedzerwa pamazuva iwayo ekuita basa rakawanda. Iyi resipi yakapfuma mumhangura, zinc, iron uye magnesium.

Zvisungo:

2 makapu oatmeal flakes
1 mbatatisi yakachekwa uye yakachekwa
½ mukombe muriwo butter
2 tsp kubika upfu

Kugadzirira:

Preheat oven kusvika 180 ° uye gadzira mbatatisi kusvikira yanyorova. Isa mbatatisi, ichiri kupisa, mundiro uye puree apo iwe unowedzera zvimwe zvakasara kumusanganiswa.

Kuti urege kupisa maoko ako, mirira kuti mukanyiwa utonhore uye wozogadzira croquettes, woiisa pane tireyi yakamboiswa mafuta (kuitira kuti isanamatira) uye uende nayo kuchoto kwemaminitsi makumi mana nemashanu (zvinobva pane saizi yega yega)

Homemade oatmeal recipe yembwa

Recipe yechiropa omelettes nerosemary uye chingwa chembwa

Iyi fomula yakagadzirirwa imbwa dzakura dzine hutano, inodhura yakaderera uye iri nyore kugadzirira, inopa yakakura vhoriyamu yevhitamini, mapuroteni nemaminerari.

Zvisungo:

3 huevos
100g yehuku chiropa
1 chidimbu chechingwa chakare
1 tsp rosemary (mashizha matsva)
1 tbsp mafuta omuorivhi

Kugadzirira:

Kutanga, tinonyika chingwa mumvura shoma. Pakarepo cheka chiropa kuita zvidimbu zvidiki uye uzviise mumafuta emuorivhi kuti ubvise utachiona hunogona kuitika, saka hunofanira kunge huri mbishi.

Zvadaro, rovai mazai mu mole uye musanganise nezvimwe zvinhu. Nemusanganiswa wakagadzirira, tinoenderera mberi nekuidururira mupani yeprojekti uye kutendeuka nokukurumidza kana tortilla yedu inotsanangurwa. Rega kutonhorera uye kugadzirira

Veggie recipe yembwa

Hazvina kunaka kudarika nyama, miriwo ndiyo sosi yemavhitaminzi uye ma antioxidants anodiwa kumhuka dzedu dzinovaraidza uye resipi yevegan haigone kushaikwa kubva kune yedu repertoire yechikafu chepamba. Chokwadi shamwari yako ichanakidzwa nazvo

Zvisungo:

1 kapu yemupunga webrown
2 makapu emvura
2 makarotsi
1 zucchini
½ mukombe pizi
3 makapu mwana sipinachi
1 tbsp mafuta omuorivhi

Kugadzirira:

Kuti utange kugadzirira, iva nechokwadi chekushambidza miriwo yose zvakanaka uye ucheke pasina kubvisa ganda kuita zvidimbu zviduku (zvinofadza kumhino yembwa yako) Muhari huru, isa mafuta emuorivhi uye kana ichipisa, shandisa miriwo pasina. vachivabvumira kuti vagocha

Zvadaro, wedzera mupunga uye usanganise zvakafanana, wozodira mumvura uye fambisa pamusoro pekupisa kukuru. Pakarepo mupunga waoma, unofanira kuderedza moto kusvika zvishoma uye kuvhara. Mirira anenge maminitsi makumi maviri, dzima uye voila. Shumira pakupisa kwekamuri.

Benefits yekudya kwembwa kumba

Kazhinji, chikafu chinogadzirwa kumba chakagara chichionekwa seine hutano, zvakanyanya nekuti isu tinogona kuvimbisa kutsva uye kubata kwakakodzera kwechikafu. Mukuwedzera kune izvi, tinogona kutarisa zvinotevera zvinobatsira:

  • Pamwe chete nachiremba wemhuka, zvinotibvumira kugadzirira kudya kunogadziriswa kune zvinodiwa nembwa yedu, tichifunga nezverudzi, saizi, uremu, zera, nezvimwe.
  • Kushandiswa kwemakemikari ekuwedzera kunoderedzwa kusvika padiki, kusunungura chipfuwo chedu kubva kune allergies inogona kukonzerwa nekutengesa chikafu.
  • Nekusanganisira zvakasiyana-siyana zvinonaka uye mavara (michero, miriwo, nyama nehove), chikafu chichava chinonyanya kufadza imbwa.
  • Inobatsira mukugaya kwakanaka, kuderedza kuwanda kwekufamba kwako kwehuturu.
  • Nekudya kwe100% chikafu chechisikigo, iwe unowedzera dziviriro yako uye unosimbisa zvakanyanya immune system yako.
  • Kunze kwemunyu, zvinonhuwira uye zvimwe zvinonaka zvinogona kukuvadza imbwa yedu, tinogona kugovera zvakakwana menyu. Sezvo zvisingafanire kuve kuzvipira kunofinha kuvagadzirira chikafu.

Kuipa kwekudya kwembwa kumba

Imbwa yekudya, ingave yakasikwa kana yakagadziriswa, inogona kuunza migumisiro isingadikanwi yemhuka dzedu, zvisinei, chikamu chikuru chekukuvara kunogona kukanganisa hutano hweshamwari yako kunokonzerwa nekuwedzerwa.

Izvo zvakashata zvinonyanya kunangana nekuda kwevanhu kutora basa iri, pakati peizvi tinogona kutaura:

  • Zvinoda kutsaura imwe nguva yekugadzirira kwayo, zviri nani zuva nezuva kudzivirira imwe mhando yekuora kana kuti zvimwe zvekudya zvinorasikirwa nemidziyo panguva yekuzvichengetedza.

  • Izvo zvinodikanwa kuve nemhando dzakasiyana-siyana dzinodiwa kune imwe neimwe resipi nekuti hazvigoneke nguva dzose kugadzira imwe chete yedhishi.
  • Inogona kudhura nekuda kweiyo yakakwira mapuroteni dosi inodiwa nembwa mukudya kwadzo kwezuva nezuva, kutaura zvazviri, yakakwira zvakanyanya kupfuura iyo yevanhu. Pamusoro pezvo, ungangoda zvekushandisa zvisiri mumwaka uye, pamusoro pekudhura, zvakaoma kuwana.
  • Zviri nyore kwauri kuti upfuure chikamu chechimwe chikafu, chikafu chinofanirwa kuve chakasimba uye chakaenzana kuitira kuti chigone kuunza mabhenefiti kumbwa yako.

Zvokudya zvembwa zvemumba pamatanho ese

Padanho rega rega, imbwa dzine chikafu chakasiyana. Kubva pakuzvarwa kusvika pakuchembera vanoda zvakasiyana siyana zvinovaka muviri zvinovabvumira kuti vawane zvavanoda, vagare vaine hutano hwakanaka uye vave nehupenyu hwakanaka.

Zvokudya zvembwa zvemumba zvinoenderana nedanho rayo

Kudya kwembwa

Heano mamwe madyiro embwa zvichienderana nezera radzo:

chikafu chemumba chevana vembwa

Izvo zvakakosha kuti vana vacheche vanyatsoyamwisa naamai vavo, mukati memwedzi wekutanga nehafu yekuzvarwa, sezvo izvi zvinovavimbisa chikafu chine hutano, vachigadzira hwaro hwesimba rekudzivirira kwehupenyu hwavo hwese.

Kana nekuda kwechimwe chikonzero iyo puppy isingakwanisi kuyamwiswa, iwe unofanirwa kuenda kune vet kuratidza yakakosha mukaka formula inoenderana nezvinodiwa zvechipfuyo chako zvinoenderana nerudzi rwayo, bonde, zera, nezvimwe. Uye wozoenda uchibatanidza chikafu chakasimba chinobvumidzwa kusvika pakukura.

Kudya kwakagadzirwa kumba kwembwa dzakura

Muchikamu ichi, havi yavo yekudya inopera uye ndipo pavanoratidza kufarira zvakanyanya chikafu chevanhu, vasingazivi kuti zvimwe zvekudya zvinogona kukanganisa hutano hwavo.

Hazvisi zvekungoti chii , que imbwa dzinodya, asiwo huwandu uye kuwanda. Zvakajairika kuona imbwa dzichidyiswa chikafu chepamba, dzakafuta. Zvakaoma kuchengetedza kudya kwakakwana. Zvisinei, kuti uwane kubudirira nemhando iyi yezvokudya, zvakakosha kuronga menyu yakakwana kuti uwane mberi kwezvinhu zvinobvumira kudya kwakasimbiswa kuzadzikiswa.

Kudya kumba kwembwa dzakura kana dzakura

Kana muhupenyu hwake hwose imbwa yako yakanakidzwa nekudya kwakakwana, zvichida yakasimba uye kukwegura kune utano kwakamumirira.

Chero zvazvingava, sezvo iwe uri muchikamu chekupedzisira chehupenyu hwako uye uri kurasikirwa nekukwanisa kwako kutora zvinovaka muviri, unofanirwa kutarisisa kupihwa kwevhitamini inodiwa, senge:

  • Vitamin A, inokurudzirwa kuona.
  • Vitamin D inobatsira kunyura kwecalcium kuita kuti mapfupa ako arambe akasimba.
  • Vitamin K inobatsira kupora nekuti inomutsa ropa coagulation. Kunyanya kukosha mukudzivirira kubuda kweropa.
  • Vitamin E inobatsira kuumbwa kwemasero matsvuku eropa kuti ropa riyerere.

Ndingatsiva chikafu chekudya chembwa kumba here?

Mhinduro ndihongu. Iko hakuna contraindication yekudyisa chikafu chako chekugadzira kumba. Chinhu chinonyanya kukosha ndechekuita zvishoma nezvishoma uye nekutungamirirwa kwenyanzvi yezvokudya zvemhuka, sezvo imbwa imwe neimwe ine zvakasiyana-siyana zvekudya.

Uyezve, kana iwe uchinetseka nemamiriro ezvinhu izvo imbwa yangu haidi kudya, chokwadi chikafu chemumba chichava chinokwezva chausingazokwanise kuramba.

chikafu chembwa kumba


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