In the following article we present a very interesting topic, the true friendship. Throughout this section we will explain everything about friendship, one of those most important supports that we can achieve in our lives.
The importance of true friendship.
True friendship. Why is it so important?
Above all, friendship is taken as the greatest expression of love, since the family is inherited and relationships must be exclusive, while in all other representations of love, friendship is already present.
Friendship is a link or relationship that exists between two or more individuals, and is governed by essential values such as: trust, loyalty, love, generosity, unconditionality, sincerity and commitment. For this reason, friendship is considered a fundamental pillar to sustain our society, which has such an important relationship and connection with another person that it can last for years.
Having a person by your side who understands you and knows how you feel can only be achieved with years of friendship, or with a connection that appears instantly. However, many people wonder what is a true friendship and what is not? well, one true friendship and sincere when the person gives all of himself without expecting anything in return, although it is necessary that the interest, continuity and bond are mutual.
On the other hand, a real friendship must be nurtured and although it is not necessary to maintain physical or direct contact to maintain a friendship, they may have different ways of communicating.
But why is friendship so important in our lives?
A friendship relationship brings with it certain qualities that a family, love or work relationship does not always provide. Each relationship brings very different aspects that are presented in totally selfless ways. That is why friendship is so important in our lives. The main qualities that we can present are:
First
The feeling of belonging to a group. A person can have a higher level of self-esteem by being included in a group. Thus, active membership in a group of friends helps us feel an important part of a whole, since our opinions are heard, which leads us to feel more appreciated by other people, making us better with ourselves.
Secondly
Joy and enthusiasm. These feelings are developed by sharing experiences, doing activities, or making plans with your friends. Friendship achieves the continuous interaction of people, which leaves us with a more active life. This coexistence with your friends fills the brain with large amounts of endorphins, the "happiness hormone", which leaves us with a very beneficial impact on the immune system and makes us feel happy and enthusiastic.
Thirdly
Mental health. Multiple studies link friendship with mental health. As we mentioned before, the friendship relationship causes an increase in joy and an improvement in self-esteem, fundamental factors to support good mental health. Actually, good relationships between friends moderately reduce stress, helping to obtain a better recovery from strong emotions such as breakups or losses.
In fourth place
Physical health. Several scientists and psychologists affirm that a good friendship relationship and good physical health are directly related. Earlier, we discussed the release and generation of endorphins. This hormone not only helps you feel happier, but it will also improve your immune system.
Therefore, it is observed that a good friendship relationship can be a great medicine on many occasions, reducing the negative impacts of many harmful situations on our body and improving recovery from illnesses.
Thoughts on true friendship
"Who have a friend, have a treasure". This is one of the phrases that can be heard the most in our day to day, because friendship is the most precious thing that can be obtained. We spend the day surrounded by people who accompany us and social networks show us the importance of constantly interacting.
We are surrounded by companions, but we must ask ourselves who is a true friend and when you find your answer, value it and take care of it; Well, a good friend will always stay by your side, in good times and especially in bad times, they will be there selflessly, without demands and without expecting anything.
A real friend will dry your tears in moments of sadness and will hug you when you deserve it, in the same way that they will make you smile, celebrate your achievements, accompany you in your failures and will always stay by your side when the world turns its back on you.
If you liked our article, we invite you to go through our website, which contains more interesting information related to human relations, such as Online friendships, do they really exist? We also invite you to watch the following video that will give you more information on this topic.