Today many people claim that by putting into practice the Hoponopono Prayers their problems have disappeared, as they have the opportunity to eliminate all negative thoughts to regain inner peace. So, through this article you will learn about this ancient Hawaiian technique that helps relieve ailments of any kind.
What is Hoponopono meditation?
Hoponopono Prayers are techniques originating in Hawaii, which are quite well known and used today. These fulfill the purpose of purifying and achieving internal peace. They allow people to be able to suppress the memories that are in the subconscious and that accumulate over time to cause some kind of damage.
In these Hoponopono Prayers, the powerful decree "I Am" must be incorporated, this is very relevant, so that the person has a great possibility of improving. This decree is also accompanied by some other subliminal statements that will be reflected later in this article.
For the term Hoponopono to be clearer, its meaning must be highlighted. This refers to "amend a fault" and as explained above is what the Hoponopono Prayers do, they amend any type of disturbing ideas and beliefs that are causing problems in the spiritual peace of a person. It is recommended to read the Prayer to the Holy Child of Atocha to ask for protection and well-being.
Benefits of Hoponopono Prayers
The believers in these Hoponopono Prayers ensure that any person through absolution and reconciliation can heal himself and other people. Below is a list of aspects that can be improved by putting Hoponopono Prayers into practice:
- They help improve the ability to solve some psychological setbacks without having to seek help from a specialist.
- They serve to enhance intrapersonal communication and introspective capacity. So the person meditates on the problem that causes damage and learns to talk with himself.
- Through the Hoponopono Prayers a person can analyze himself and in this way he can develop a self-concept that adjusts to reality.
- They also help reduce stress levels, as well as anxiety.
- The absolution obtained through the Hoponopono Prayers is directly related to the creation of inner peace, which in turn improves physical and psychological well-being.
- By meditating with the Hoponopono Prayers, the symptoms of depression are relieved.
- They serve to optimize people's mood, since, by improving the psychological aspect, this process releases endorphins and serotonin, providing a much healthier lifestyle.
How are Hoponopono Prayers put into practice?
The method to be applied is the repetition of some of the phrases, it is as if it were a mantra. Hoponopono Prayers can be recited at any time of the day.
It is considered important to highlight that these words must be repeated mentally, by doing so the negative energies will disappear to make way for all the positive energies of the universe. In this way, the person who pronounces them will be generating a state of mental peace since they will release all those bad thoughts and will connect with divinity. Likewise, he will cleanse from your memory all the pain that is there in order to move forward.
The repetitions of these words do not have a specific order, they can be as each person wishes, as long as they have full confidence that the situations, the feelings that they do not want to live or experience will be completely erased from their reality. Now the Prayer to Bless a HouseIt is an excellent option to have peace and tranquility.
Next, we will expose one of them and explain its meaning:
Hoponopono phrases to solve problems
"I'm sorry, forgive me, thank you, I love you"
These phrases are the best known and used within this technique. It works to be able to solve problems with other people. These help erase the memories that led them to fall into that conflict situation.
“Divine, cleanse me of everything that is contributing to this problem appearing”
This phrase is recommended to people when they are in the presence of some type of illness or are facing economic or labor problems, among others.
“I love you dear memories. I appreciate the opportunity to release you and me.”
This phrase is good to repeat in those situations in which people feel overwhelmed due to different memories that are associated with any problem.
"I love you, and if I awoke hostile feelings in you, I'm sorry and I ask your forgiveness. Thanks"
This phrase works perfectly to create or improve a bond between one or more people.
"Autumn leaves"
With this phrase you can erase the attachment to things, people or situations that for some reason it is necessary to let go.
"Spring flowers"
It is recommended for when there are feelings of doubt and insecurity about money. More than anything when the money is not yielding or when there are no other job opportunities.
"God bless you I love you"
It is advisable to pronounce this phrase when conflict situations arise between several people. This helps eliminate the causes of the problem and strengthens the relationship.
“huh”
It is considered quite a strong word that has great reaching ability, can cleanse the soul, provides peace and spiritual help.
"Thy will be done"
Make everything perfect for anyone who manifests it. It takes a lot of courage to let go of worry and let a higher force work things out.
original sentence
Next, a passage belonging to the original sentence will be quoted verbatim Hoponopono so that it is known and used at times when it is most needed. If there is a desire to learn more about said prayer, the attached video shows it:
Divine Creator, father, mother, son all as One… if I, my family, my relatives and ancestors have offended you, your family, relatives and ancestors in thoughts, words, deeds and actions from the beginning of our creation to the present , we ask for your forgiveness… we humbly ask for your forgiveness…”