Wake wazibuza ukuthi umlingani wakho unayo yini iphrofayili yomhlukumezi ngokwengqondo? Kulesi sihloko uzokwazi zonke izici.
Iphrofayili yomhlukumezi, labo abenza umonakalo omkhulu ongokwengqondo
Kuyadabukisa ukuthi ukuhlukumeza kuyinto engenzeka ebudlelwaneni babantu, kokubili njengombhangqwana nanjengomndeni, ngisho naphakathi kwabafundi ofunda nabo esikoleni (okubhekwa njengobuxhwanguxhwangu) kanye nasemsebenzini (Mobbing).
Enye yezindlela ezivame kakhulu futhi ezicatshangelwe kakhulu (njengoba ingabonakali ngeso lenyama) ukuhlukunyezwa kwengqondo, okulingana noma okuphindaphindiwe nakakhulu kunokuhlukunyezwa ngokomzimba. Ukuhlukumeza ngokwengqondo kubangela izinkinga ezingathi sína ezingokwengqondo kwabahlukunyezwayo.
Ukuhlukunyezwa ngokwengqondo ezimweni eziningi kuvame ukuthula, noma kunjalo, kuyi-odyssey kulabo abahluphekayo. Omunye wemiphumela evame kakhulu Ukuzinyeza, kodwa ngaphezu kwalokhu, abantu abahlukunyezwa ngokwengqondo nangokomzwelo bahlushwa izinkinga ezinkulu njengokukhathazeka, ingcindezi, ukucindezeleka, ngisho nokuncika ezintweni ezingekho emthethweni.
Izici zomhlukumezi
Manje yini i iphrofayili yomhlukumezi? Yiziphi izici abanazo? Ohlwini ozoluthola ngezansi, kukhona imikhuba nezici zomhlukumezi ezivame kakhulu.
1.- Bangabantu abangabekezeleli
Abantu abangabekezeleli yilabo abangayihloniphi imibono, ukuziphatha noma izimo zengqondo zabanye. Ngenxa yalesi sizathu, basabela ngobudlova, ngokucasuka nangokudelela, ngoba bacabanga ukuthi asikho isizathu sokuthi intando yabo iphumelele. Ngokuvamile bangabantu abakhetha ubulili.
2.- Ekuqaleni, yonke into ilungile
Abashayayo abavumi ekuqaleni; kunalokho, ezigabeni zokuqala zobudlelwano, bayazi indlela yokuziphatha nokufihla "I" yabo yangempela, okungase kuthathe isikhathi ukuvela, kuyilapho ukwethembana komunye umuntu kuyanda, lapho ukwethembana kudaliwe, izimo zengqondo ezilimazayo ziqala ukuvela. vela .
3.- Bangabantu abanegunya
Umhlukumezi unesici esicishe sibe yisibopho sokungabi nentando yeningi nokungayekethisi. Bathanda ukuhleleka kodwa ngokombono wokuziphendulela, okungukuthi, ngokusekelwe ezimweni zabo. Kungakhathaliseki ukuthi zilungile noma azilungile, uma zingalalelwa, ziyaqhuma.
4.-Aqinile ngokwengqondo
Abazenzisi banokucabanga okuqinile futhi okuwukuphela kweqiniso abalilandelayo elabo. Akubona abantu abafuna ukuxoxisana futhi bafinyelele esivumelwaneni, kunalokho bayesaba ukuvuma izinqumo zomunye umuntu. Konke okungahambisani nokucabanga kwabo akulungile futhi ngalokho baqinisekisa ukuthi iqiniso kuphela yilo abalibambayo.
Ukwengeza, laba bantu bavame ukucabanga ngezindlela ezimile futhi eziqinile, lokhu kwenza kube lula ukuthi bangabi nozwela kancane kwabanye, ngisho noma zingekho izizathu zalokho.
5.- Banemicabango ehlukene
Ngoba bangabantu abaqinile ngokuphelele, kubo awekho ama-midpoints, kubo konke kuhle noma kubi. Kujwayelekile ukuthi benze izisulu zizizwe zinecala ngezinto ezingazenzanga, noma ngezinto ezizenzile kodwa ezingalungile.
7.-Abazigxeki
Ngenxa yaso kanye isizathu sokuthi bangabantu abaqine kakhulu, futhi okuwukuphela kweqiniso abalikholelwayo elabo, abakwazi ukwamukela ukugxekwa. Noma yikuphi ukugxeka okukhona kuthathwa njengokuhlasela ubunjalo babo futhi ngenxa yendlela yabo yokubona ukuphila, ukugxeka akukaze kuthathwe njengomnikelo owakhayo.
Abahlukunyezwayo yibo abakhokhela ukuntula kwabo ukuhlangana emphakathini kanye nomuzwa wabo wokwehluleka, futhi ngenxa yalokhu baba yingulube yabo. Ukwengeza, ama-manipulators ngokusobala abazigxeki, okungenani abakwenzi ngendlela ehlelekile ngaphandle uma behlangabezana nesipiliyoni esibenza baguqule amadigri angu-180 endleleni yabo yokubona ukuphila.
8.- Bazinikela ekugxekeni
Nakuba bengazigxeki, abakhohlisi bathanda futhi banekhono lokugxeka abanye kalula. Bathola amaphutha abanye abantu futhi bawanyathele ngokomzwelo ngenxa yobuthakathaka babo, bayakwazi ngisho nokusungula ubuthakathaka ukuze benze isisulu sizizwe sibi kakhulu. Ukugxeka akukaze kwakhi, kuhloswe ngakho ukwenza abantu bahlupheke futhi bayakujabulela ukusabela kwabo.
9.- Bashintsha isimo sabo sengqondo ngemizuzwana
Ukuguquguquka kwemizwa kuvamile kulolu hlobo lomuntu ngamunye, angasuka esimweni esimnandi aye entukuthelweni emizuzwaneni embalwa nje. Lokhu, ngokuba abantu abangenazo izindawo ezimaphakathi kubo, basuka ekubeni ngabathandekayo baye kubantu abesabekayo.
10.- Bacasuka kalula
Lokhu kuguquguquka kwemizwa kungazelelwe kuthiwa yi-hypersensitivity yabo futhi ngenxa yalokhu bavame ukucasuka njalo. Njengoba kushiwo ngenhla, uma okuthile kungangeni phakathi kweqiniso lakho, kusho ukuthi akulungile.
11.- Bahlukanisa isisulu
Ukuhlukaniswa kwabahlukunyezwayo kungenye yezinjongo eziyinhloko zomhlukumezi, yingakho ebaphoqa ukuthi bazithobe ngokuphelele.
12.- Banonya futhi abanalo ukuzwela
Esinye sezici ezinzima kakhulu ze- iphrofayili yomhlukumezi, iqiniso lokuthi ukuzwela akuyona ingxenye yabo, futhi ukuhlukunyezwa kwengqondo ngokuvamile kudlulela ezinganeni zabo, kungase kube ngokomzimba, futhi ezimweni ezimbi kakhulu, bangaphatha kabi izilwane zabo ezifuywayo.
13.- Abakaze bazisole
Abahlukumezi abantu abangalokothi bazisole ngabakwenzayo, beqhubeka nombono wephuzu langaphambilini, bavame ukuba nalolu hlobo lokuziphatha nabantu abaningi. Yingakho, phakathi kwezinye izinto, ukuthi iphrofayili yezengqondo okufanele igcinwe kude, njengoba kungekho ngisho nethuba lokuthi bazophinde bacabangele ngesikhathi esithile.
Abantu abalingana nephrofayili yomhlukumezi bavame ukwenza kubonakale sengathi bayisisulu.
14.- Benza izithembiso ezingamanga
Nakuba kungase kubonakale sengathi bayazisola izikhathi eziningi, eLaba bantu bavame ukwenza izithembiso ezingamanga. Bangochwepheshe ekuxoliseni kodwa empeleni abazisoli. Inkulumo yabo evamile ethi "Ngizoshintsha" ayisho lutho, ngoba okungenani benza okufanayo.
15.- Balawula ngokweqile
Ngaso sonke isikhathi banesidingo sokuzizwa bephakeme kunabanye, badinga nokubalawula. Naphezu kokungavikeleki nokwesaba ukuthi bazodalulwa, ukulawula kuba umngane wabo omkhulu. Ngale ndlela akukho okungaphuma esandleni.
16.- Abazibambeli emoyeni
Nakuba zifuna ukulawula abanye, azikwazi ukuzilawula. Abaningi abafundile ngokomzwelo. Yingakho bethatha izinto ngokungacabangi futhi bengacabangi ngalokho okwenzeka ngaphakathi kubo.
17.- Abapheli
Ukulandela iphuzu langaphambilini, njengoba bengenawo amandla okuzindla, bangabantu abangakwazi ukuyeka, kubo, ukuphela kuqinisekisa izindlela. Bangakwazi ngisho nokuntshontsha lapho bephakathi kwabantu, baguqule ukuphila kwezisulu zabo kube ukuhlupheka kwangempela.
18.- Bayakwazi ukuyenga
Njengoba bethandeka ekuqaleni, bavame ukubamba izisulu zabo futhi bazihehe. Kubo, ukuyenga kuyinto elula kakhulu, kuyikhono lemvelo.
19.- Baqamba amanga ngokweqile
Kusobala ukuthi umuntu okhohlisayo akayena umuntu othembekile. Eqinisweni, bangabaqambimanga abangochwepheshe, abaqamba amanga ngemva kokungasoleki nangokuphephile. Kuyivelakancane ukuthi bakhulume iqiniso, ngoba ukunaka kwabo kuhlale kugxile ekulimazeni omunye.
20.- Bahlale bezihlukumeza
Leli elinye lamaphuzu athakazelisa kakhulu e- iphrofayili yomhlukumezi. Bahlale besola abanye ngezenzo zabo, ngakho ukuzihlukumeza kungenye yezinto abazithandayo ukuze baziphendulele.
Imishwana evamile ehlukumezayo njengokuthi "Awungithandi, ngoba wazi abanye kakhulu kunami", kanye neminye eminingi esingazange siyinake ngempela ngenxa yokwaziswa okungelona iqiniso, iyizifihla-buso ezilula zokuthi umhlukumezi abonakale njengomuntu ohlukunyeziwe. Umonakalo ongokwengqondo uyaqhubeka, kodwa ezikhathini ezimbalwa ngokuvamile awuqondile, ngokuvamile ufihlwa njengokuzisulu okungamanga.
21.- Uzwela oluphansi noma alukho
Abahlukumezi ngokusobala abanalo uzwelo. Ngamanye amazwi, ababoni imizwa yabanye noma bazibandakanye nabo. Yingakho bekwazi ukuzihlukumeza ngaphandle kokucasuka.
Manje njengoba usuzazi izici ze- iphrofayili yomhlukumeziZibuze, kukhona obaziyo? Noma okubi nakakhulu, ingabe uhlala nomunye wabo? Zonke lezi zimo zengqondo kufanele zicatshangelwe futhi uma usondelene nomuntu onalezi zici, baleka, ukhulume nomuntu uma kunesidingo, kodwa ungalokothi umvumele ukuthi ashaye inhlalakahle yakho yengqondo.
Uma uthole lesi sihloko sithakazelisa, bheka isihloko sethu esihlobene ubudlelwano bombhangqwana obunempilo.