Thola kulesi sihloko izinzuzo insipho yobuso nokuthi ungayisebenzisa kanjani, ngoba uma ungomunye walabo bantu abanesikhumba samafutha, kuzokusiza ukuba uthuthukise ukungapheleli kobuso bakho, unikeze ukubukeka okunempilo nokukhazimulayo.
Zote insipho ebusweni
Le nsipho ilungele ukuhlanza ubuso bokungcola nokungcola evamise ukuvezwa kukho. Inezinzuzo eziningi, njengokulwa nama-acne nokususa amafutha amaningi ebusweni, ngenxa yezakhiwo zayo zokulwa ne-antibacterial kanye ne-antibacterial.
Kubhekwa njengensipho engathathi hlangothi ngenxa yezithako zayo zemvelo, ngakho-ke ayiyingozi njengezinye izinsipho ezibangela kuphela ukoma kobuso nokubomvu. Isepha yonke emhlophe kufanele isetshenziswe ngokungcono, ngoba ukusetshenziswa kwezethulo ezifanayo ziyakwazi ukubangela umonakalo omkhulu esikhumbeni (ukucasuka nokushiswa), ngenxa yezinto ezimhlophe eziqukethe kufomula yazo.
Ungayisebenzisa kanjani?
Uzodinga insipho yonke (mhlawumbe emhlophe), amanzi afudumele kanye nethawula noma indwangu.
Inqubo ilula, kodwa ngaphambi kokufaka le nsipho, kubalulekile ukuthi ususe izimonyo futhi ukhiphe izinsalela ezifile ebusweni bakho. Okulandelayo ukucwilisa insipho kancane kuze kube yilapho yenza igwebu, ozoligcoba ebusweni bakho nge-massage eyindilinga, uyivumele iphumule imizuzu engu-15, ugeze ngamanzi amaningi afudumele bese usula ubuso bakho ngethawula noma okuvamile. indwangu.
Izinzuzo
- Ihlanza futhi ikhanyise isikhumba.
- Isusa amafutha anqwabelene ebusweni.
- Yehlisa amabala ebusweni abangwa izinduna.
- Ilwa nokubukeka kwamaqhubu namakhanda amnyama.
Ezinye izinzuzo zobuhle bakho
- Iqeda inkwethu esikhumbeni sekhanda.
- Inomthelela ekukhuleni kwezinwele.
- Ilawula ukulahleka kwezinwele.
Izithako
Insipho ye-Zote yenziwe ngamafutha kakhukhunathi, inyama yenkomo, i-sodium chloride, i-caustic soda, i-glycerin, namakha.
Ngaphambi kokuwugcoba ebusweni bakho, kuyadingeka ukuthi uye kudokotela wesikhumba, ukuze enze ucwaningo futhi anqume ukuthi ungasebenzisa lolu hlobo lwensipho, ukuze ungethuki noma yikuphi ukungezwani komzimba noma okungalungile esikhumbeni. .
Iningi lemikhiqizo yezimonyo evame ukusetshenziselwa ukuhlanza isikhumba ine-alkaline noma i-pH eyisisekelo, evumela ukuthi isikhumba sihlanzeke kahle futhi singabonisi noma yimuphi umphumela wesibili ku-dermis.
Kumele kuqashelwe ukuthi lezi zinsipho zenzelwe ngokukhethekile ukugeza izingubo nezingubo, ngakho ukusetshenziswa kwazo ngokungakhethi kungabangela imiphumela emibi esikhumbeni. Kunconywa ukuthi isetshenziswe ngokuqapha nangokucophelela.
Uma uthanda isihloko mayelana nensipho yobuso, faka isixhumanisi esilandelayo futhi ungayeki ukufunda konke okuhlobene nakho i-bicarbonate sodium ekunakekeleni izinwele.
Amathiphu okunakekela isikhumba sakho sobuso
- Yidla ukudla okunomsoco okunothe ngamavithamini A, D, E no-C, njengoba ekwazi ukunikeza ukuthamba, ukuqinisa ukuzivikela kwemvelo, ukuvuselela ukukhiqizwa kwe-collagen nokuvimbela ukuguga ngaphambi kwesikhathi.
- Sebenzisa imaski eyenziwe ngezithako zemvelo.
- Phuza amanzi amaningi ukuze ulondoloze ukugcwala kwesikhumba njalo ebusweni bakho.
- Gwema ukusetshenziswa kukagwayi noma ugwayi, ngoba kuthonya ukuguga kobuso futhi kuthinte ukubukeka kwemibimbi noma amabala ebusweni.
Lapha sikushiyela ividiyo mayelana nokulungiswa kwemaski enensipho yonke, enconyelwe abantu abanesikhumba esinamafutha.