Omnye rebound umshicileli ratio Inikezelwa xa umntu engekakwazi ukunqoba ukuhlukana, okuvelisa ukukhangela ngokukhawuleza kwiqabane elitsha. Kubalulekile ukwazi ukuba ezi ziganeko zenziwa njani ukuze zibonwe ngokukhawuleza, iingongoma ezahlukeneyo ziya kugxininiswa ezivumela ukuba sifunde ngakumbi ngolu lwazi.
Ukuseka ubudlelwane emva kokuxhatshazwa
Rebound umlinganiselo wabashiya
Ezi ntlobo zobudlelwane zezo zenzeke xa umntu ekwinkqubo yokubuyisela ngenxa yokwahlukana kwamva nje, ngoko ke, ukuze aqhubeke nobomi bakhe kwaye angaqhubeki kwintlungu efanayo, uzama ukutshintsha iqabane lendlela ekhawulezayo. Oku kuthetha ukuba kwezi zihlandlo awukwazi nokuba neemvakalelo zeqabane elitsha, kodwa limiselwe ukoyisa.
Izizathu
Umntu ukhangela iqabane ngoko nangoko ngenxa yokuba unengxaki yokuhlukana kutshanje, nangona kunjalo, kufuneka kuqatshelwe ukuba ubudlelwane obutsha bunokuba nomntu wokuqala ofumeneyo kwaye oku kubangelwa isithukuthezi aqala ukuziva, ukungabi nalutho. uvezwa kukungabi naye umntu oneemvakalelo. Ngoko ukuze uzive uzolile, qalisa ukufumana into ongenayo, khangela umntu omtsha ngaphandle kokucinga kakhulu.
Njengoko ukuqhekeka ngokuqhelekileyo kwenzeka ngaphandle naluphi na uhlobo lwesicwangciso, akusiyo into elindelekileyo, ngoko ivelisa iimvakalelo ezimbi ebomini bomntu, usizi, intlungu, kunye nokunye, ukugxininisa ukuba banokuba yingozi, amanxeba anzulu kakhulu angakhokelela ekuveliseni. buthathaka kuzinzo lwabo ngokweemvakalelo. Xa ukuthelekiswa nabantu abasondeleyo baqala ukubonakala, okungabangeli ukuba bazive belungile, ke isisombululo kukufumana iqabane ngokukhawuleza.
Phakathi kwezizathu zobudlelwane obuphindiweyo, isithukuthezi sibonakala, kuba kwezi meko zokubandezeleka umntu uqala ukuphulukana nokunxibelelana nosapho lwakhe, abahlobo, abantu abasondeleyo, ubuze abaziva bunokusonjululwa kuphela ngokukhangela iqabane, kwaye Kwangaxeshanye ukumfumana kugxile kuye kuphela. Kubalulekile ukuba kuthathelwe ingqalelo ukuba kunokubakho ezinye izizathu ezivelisa a rebound umshicileli ratio, ezi zezona zifanelekileyo.
Abantu abangakwaziyo ukuba bodwa
Abantu abaseka ubudlelwane obuphindaphindiweyo ngabo baziva benesithukuthezi ukuba bengenalo neqabane, kuba bagxininise yonke into ngolu hlobo lwemvakalelo, ngoko ke, abanalo ikhono lokuhlala bodwa okanye banexesha elivumela ukucamngca ebomini babo. .
Kubalulekile ukuqwalasela ukuba xa ukwahlukana kwesibini kwenzeka, oku kunokubangela intlungu enkulu kwaye kwiimeko ezininzi akulula kakhulu ukuba uphume kulolu hlobo lwemeko, ngokucacileyo ekuqaleni kwale nkqubo, ukufumana iqabane. ngokukhawuleza ayinakuba sisisombululo esona sisombululo, kuba kuthatha ixesha lokunqoba, ukucubungula imeko ngokubanzi, ukuhlalutya kunye nokucamngca ngayo.
Enye ingongoma enokuthi abantu bayenze kukuba ukuchitha eli xesha lokwahlukana ngendlela ebuhlungu kakhulu, ukufumana iqabane sisisombululo, kodwa oku akusiyo inketho kuba ukwimeko apho iimvakalelo zakho kunye neemvakalelo zakho zingekho. , ngoko ke, eyona nto ingcono kukuba usondele kakhulu kubantu abakujikelezile, nokuba balusapho, abahlobo, de ukwazi ukoyisa esi sahluko ebomini bakho.
Xa umntu ebandezeleka ngokuhlukana banokulahlekelwa ukuzithemba kunye nokukhuthaza ukuqhubeka, ngoko kuyacetyiswa ukuba ufunde malunga Ukuzithemba
Ukuchonga
Umba obalulekileyo omawuqwalaselwe xa usazi ukuba ukwirebound leaver relationship kukuba awukwazi ukuyibona krwaqu nje okanye ngokukhawuleza. Xa umntu ezibhaqa ekulolu hlobo lwemeko, akaqapheli kuba into ayifunayo kukwazi ukunciphisa iintlungu azifumana ekuyo, ngoko ke akanaso isakhono sokuyahlula.
Nangona kunjalo, ngendlela efanayo akulula ukuqonda olu hlobo lwemeko, ngoko ke, iindidi zezalathisi ziyakhululwa ezisivumela ukuba sazi ukuba kubudlelwane obubuyiswayo. Oku kunokuba zombini kwityala ukuba usungule ngokobuqu olu hlobo lobudlelwane okanye ukuba usetyenziswa ngomnye umntu kubudlelwane obuphindiweyo.
uphuhliso olukhawulezayo
Xa uqala ukuhlalutya imeko kwaye ufumanisa ukuba ukusuka ekwahlukaneni ukuya kubudlelwane olutsha ixesha eligqithileyo lifutshane ngokuphawulekayo, ngoko ke ubudlelwane bunokwenzeka ukuba bubuyele. Ngokuqhelekileyo, ixesha apho oku kwenzekayo ngokuqhelekileyo iiveki ezimbalwa, ezingonelanga ukukwazi ukucubungula kunye nokunqoba imeko. Ukuba uhamba ngokukhawuleza kunye neli qabane litsha emva kokwahlukana kutshanje, mhlawumbi ayilulo ubudlelwane obuphilileyo.
Amahla-ndinyuka amangalisayo
Oku kuyacaca xa iimvakalelo malunga neqabane elitsha zinokwahluka yonke imihla, mhlawumbi ngenye imini inokuba yelungileyo kwaye enye ingabi njalo, nto leyo ebangela ukuba ukuziphatha kwabo kubonise utshintsho, ngoko kuya kuqala ukuvelisa amathandabuzo, kungekuphela nje buqu kodwa nakwicala. yeqabane lomnye umntu. Xa olu hlobo lwetyala lwenzeka, kubalulekile ukuqaphela ngokukhawuleza ukuphepha umphumo omkhulu ongalunganga.
fumana okufanayo
Xa useka ubudlelwane obutsha kwaye uzama ukwenza ngendlela efanayo neqabane lakho elidala liyingongoma engafanelekanga ekufuneka inikwe ukubaluleka okukhulu, kuba ibonisa ngokucacileyo ukuba awukayinqobe loo mntu kwaye nokuba iimvakalelo zakho kunye neemvakalelo zakho zihambelana. yena okanye yena.
esetyenziselwa ukukhupha umphunga
Xa iqabane elitsha lisetyenziselwa ukukwazi ukuveza ngokwabo malunga nokwahlukana okwenzekayo, ngoko ngokukhawuleza kubonisa ukuba lubudlelwane be-rebound, kuba isihloko sabo esiphambili sengxoxo siya kuba ngomnye umntu, ongabonisi ukuzinza ngokweemvakalelo. Oko kuthetha ukuba ngelixa useneengcamango malunga nalo, loo mntu akakanqotshwa, ngoko ke, kuthatha ixesha ukugqiba eso sahluko.
Inzuzo
Nangona kuye kwacaciswa ngexesha lolu lwazi ukuba olu hlobo lobudlelwane aluphili, ukuba alufanele lusekwe kuba ayisiyiyo into efanelekileyo ukuyenza ngelo xesha, kubalulekile ukugqamisa ukuba kunokubonisa izibonelelo ezithile kumntu. , ekufuneka inento yokwenza noonobangela abaseka olu hlobo lobudlelwane. Ikakhulu kukukwazi ukunciphisa intlungu oyivayo ngelo xesha, ngokobuqu yinto oyifunayo kwaye ngobudlelwane ungayifumana.
Oku kunokuba yinzuzo eyenzeka ekuqaleni kobu budlelwane, kuba iya kuvumela ukuzithemba ukuba kwandiswe kuba kuchaphazeleka kakhulu xa kuqhawuka ukwahlukana, emva koko ukuveza inkohliso kwakhona kuya kuba luncedo olukhulu ukuzuza ukuzithemba kwakhona. qala ukubona iinkalo ezintle ebomini kwaye ubonise izenzo ezingcono okanye ukuziphatha, kodwa kuxhomekeke kwindlela imeko ekhula ngayo.
Kwaye ngaphezu koko, kunokwenzeka ukuba nangona kwakungexesha elifutshane kakhulu ukuba iqabane elitsha lifunyenwe, ngokwenene ngumntu ohlala ubomi bonke. Kodwa kufuneka kuhlale kukhunjulwe ukuba xa ezi ntlobo zobudlelwane ziqhutyelwa, ngokuqhelekileyo azihlali zihlala, zihluleka kwaye ngoko ke akukhuthazwa ukuba zisekwe, kodwa ukuba kunokwenzeka ukuba kube yinto efanelekileyo ayinakunqandwa.
Iingxaki
Njengoko kuchaziwe kumanqaku angaphambili, ubudlelwane bomkhweli buhlala bubonisa inani elikhulu lamanqaku angalunganga. Ukuqwalasela izibonelelo ezikhankanyiweyo, kuyinyaniso ukuba kuya kuba luncedo ukunqoba inkqubo yokubandezeleka, kodwa le yinto eyenzekayo ngokukhawuleza, kodwa njengoko ixesha lihamba, iintlobo ezahlukeneyo zokuphazamiseka ziya kuqala ukubonakala ngenxa yokuba awunayo ngokwenene. ulawulo lweemvakalelo ngoko ke ukuziphatha.
Ngolu hlobo lobudlelwane, umonakalo onokuthi uveliswe udla ngokuba mkhulu kwiqabane elitsha, kuba ngumntu ongazange ahambelane nemeko yokwahlukana, baya kuba nguye kuphela onokubonisa imvakalelo yokwenyani kwaye ngoko. Ngoko ke, imeko yayingayi kuba kakuhle kuye. Kwaye ukuba, ekuhambeni kwexesha, izinto ngokwenene azisebenzi, kunokubangela intlungu kumacala omabini, ngoko akuyi kuba sisisombululo ekugqibeleni.
Ukuxhomekeka ngokweemvakalelo
Kukho abantu abafuna iqabane ukuba likwazi ukuphila kakuhle ebomini, ngoko ke, babonisa ngokulula ukwahluka kweemvakalelo zabo ekubeni bexhomekeke komnye umntu, nto leyo engakhuthazwayo. Ukuthathela ingqalelo yonke le ngcaciso ingentla, xa ukuhlukana kwenzeka, eyona nto ingcono kukuba ixesha lidlula kwaye ukunqoba kwenzeka ngokwemvelo kwaye kuyinkqubo enempilo ngokwenene.
Ngendlela efanayo, kufuneka kuthathelwe ingqalelo ukuba inkqubo ayiyi kuba lula, kuba kuxhomekeke kwimvakalelo kumntu, inkqubo yokubuyisela iya kuba nzima kakhulu, kodwa ukuba iindlela ezisebenzayo zifunwa ukuze zenziwe, ngoko, ixesha liya kuba yinkqubo enokufikelela kuvuthondaba. Xa le duel yeemvakalelo iphela, kuxa unokufumana uzinzo lweemvakalelo kukuvumela ukuba ufumane umntu omtsha ebomini bakho.
Xa kusekwa ubudlelwane obuphindiweyo, kuboniswa ukuba umntu akakagqithwanga kwinkqubo yokoyisa kwaye akakabi uzinzile ngokweemvakalelo, kucetyiswa ukuba ufunde malunga. buyisa ubuxoki