Esi sithuba sijolise ekwaziseni ezinye iziTyalo zonyango kunye nokuba zezantoni na. Ukususela kumaxesha amandulo, abantu baye basebenzisa izityalo ukuze basebenzise amayeza, bephumelela ngezinye izihlandlo. Kuphando lwabo bafumanisa ukuba izityalo okanye iinxalenye zazo zinokusetyenziselwa ukunyanga izigulo ebantwini nakwizilwanyana. Ndiyakumema ukuba ufunde malunga nezityalo ezithile zonyango, iipropathi zazo kunye nokusebenziseka kwazo.
Izityalo ezisebenzisa amayeza
Ezo zityalo apho iindawo zazo ezithile zinokusetyenziswa khona, zingamagqabi, isiqu, ingcambu, iziqhamo, iintyatyambo, imbewu okanye isityalo ngokupheleleyo, ukunyanga nasiphi na isifo ebantwini okanye kwizilwanyana, zaziwa njengezityalo zamayeza. Ipropati yezi zityalo ukukhulula okanye ukuphucula iimpawu zaso nasiphi na isifo okanye izifo ngokukodwa, ngenxa yemigaqo esebenzayo okanye amacandelo amachiza ezi zityalo.
Ezi zithako zisebenzayo zivela kukwakheka kwazo kwi-biochemical enamandla okwenza isabeleko samayeza aluncedo okanye ayingozi ebantwini. Ukusukela kwimbali yamandulo ezinye izityalo bezisetyenziswa njengamayeza kwaye ngolingo nangempazamo, ichongiwe enokuba luncedo kwezinye izifo. Izityalo zokuqala ezisetyenziswe njengamayeza inokuba zizityalo ezidubulayo okanye "i-angiosperms".
Ukuthintela ukutya ukuba kungonakali (okufana nenyama) ngenxa yenkangeleko yebhaktheriya, ngakumbi kwiindawo ezishushu, iziqholo zaqala ukusetyenziswa ukugcina ukutya kwimeko entle ixesha elide. Izityalo ze-Herbaceous zivame ukukhula kwiidolophana, ezifana ne-dandelion, nettle kunye ne-chickweed; Ezi zityalo zazisetyenziswa njengezityalo zonyango.
Kwimigodi eyenziwa yi-paleontologists kwezinye iindawo zokungcwaba kwangaphambili, ezinye iisampulu zezityalo zafunyanwa, ezi ziphumo zabonisa ukuba aba baphandi babonisa ukuba ukususela kwi-Paleolithic, abantu babesebenzisa izityalo zokusetyenziswa kweyeza. Umzekelo wale nto yokungcwatywa efunyenwe kumantla Iraq malunga 60.000 iminyaka ubudala, kwindawo apho Neanderthals wangcwatywa, Shanidar IV, bafumana izixa ezikhulu umungu ukuba bachonga kwaye bevela 8 iintlobo zezityalo ezahlukeneyo kwaye apho 7 izityalo Namhlanje esetyenziswa njengeyeza.
Eminye imizekelo yamalungu ezityalo okanye ezinye izinto eziphilayo ezisetyenziselwa unyango sisitulo sokungunda esasikwimiphumo yobuqu yendoda yekhephu uÖtzi, eyayingumkhenkce kummandla we-Ötztal Alps malunga neminyaka engama-5000 XNUMX eyadlulayo, abaphandi bakholelwa ukuba lo mngundo wawusezingqondweni. yayisetyenziselwa ukuchasana nemiphumo ye-whipworm parasites (whipworm).
Inkqubela phambili yenzululwazi iye yavumela namhlanje ukwahlula, ukuchonga, kunye nokuvelisa izithako ezisebenzayo kunye nokuvelisa amayeza asetyenziselwa ukunyanga izifo ezithile. Ukongeza kule mveliso kwibhubhoratri yeyeza, ukusuka ekuhlukaniseni imigaqo esebenzayo yezityalo. Isiko lokusetyenziswa kwezityalo zonyango lisaqhutywa kumazwe angaphucukanga kakhulu kwaye apho iindleko kunye nokufikelela kumayeza kunyuka.
Ngenjongo yokuba abantu abaninzi banokufikelela ngokukhuselekileyo kumayeza esintu, iWorld Health Organisation (WHO) iye yakhokela inethiwekhi ekhuthaza ukusetyenziswa kwamayeza esintu, ngenxa yokungachaneki kokunyangwa kwezifo ngezityalo zonyango, kuba ezi zityalo zinokuba luncedo okanye zingabi luncedo kumzimba. Kusenokwenzeka ukuba zizityalo zamayeza kwaye isithako sazo esisebenzayo kufuneka sithatywe ngononophelo.
Ukusebenzisa izityalo zonyango, zilungiselelwe ngeendlela ezahlukeneyo, isityalo okanye inxalenye yayo ingasetyenziswa ngokuthe ngqo. Ngokuzisebenzisa kwimo yazo yendalo, zisetyenziselwa izifo ezithile: intloko, ukuphuthelwa, ukukhohlela, umkhuhlane, intlungu yokuya exesheni kunye nezinye izifo. Kukho iindlela ezininzi zokuyisebenzisa, njenge-infusions, iibhafu, i-poultices, i-decoctions, iphekwe, kwiisaladi.
Zikwabizwa ngokuba ngamachiza aphuculweyo, xa zicwangciswe njengolwelo okanye izicatshulwa ezithambileyo, iisyrups, iiwayini, izithambiso, izithambiso, iikhrimu, iipowders okanye iicapsules kunye nezinye iindlela zamalungiselelo. Olu hlobo lokulungiselela lufuna itekhnoloji encinci kwaye yindlela yokuqala apho oosokhemisti bamandulo okanye iingcali bezilungiselela kwaye nanamhlanje abanye abantu abaqeqeshiweyo baqhubeka besenza njalo.
Zilungiswe ngolu hlobo ukuze zisetyenziswe kwintlalontle. Izinto zekhemikhali okanye izithako ezisebenzayo eziqulethwe kwelinye okanye ngaphezulu kweziyobisi ezikrwada zihambelana okanye zihambelana nenjongo yazo okanye ipropathi yokuphilisa ukuze kuveliswe isiphumo esiqinisekileyo, esithambileyo, esithembekileyo sonyango ngaphandle kwetyhefu.
Isetyenziswe ngendlela yoshishino, icutshungulwe yithekhnoloji ephezulu yamachiza, ngokusebenzisa le nkqubo yobugcisa, iikhompawundi zeekhemikhali ezinamandla aphezulu kwiipropati ze-pharmacological zodwa. Ezi ziamolekyuli ezicocekileyo ezinokwakheka kweekhemikhali ezaziwayo ezisebenza ngendlela echaziweyo nenokulinganiswa kwiiseli zezinto eziphilayo.
Ngenxa yeendleko eziphezulu zemveliso yezolimo ebandakanya ukutyala, ukugcinwa kwesichumisi esiphilayo kunye nokulawulwa kwezinambuzane, ukuqokelela kunye nokulungiswa kwezityalo zonyango, oosomashishini bakhetha ukuqondisa uphando lwabo kunye nobuchule bokufunda ukuphumeza ukuhlanganiswa kweekhemikhali zeemolekyuli ezizimeleyo Ngeenjongo zorhwebo.
Nangona ukusetyenziswa kwezityalo zonyango kuqalela kumaxesha akude kakhulu, kwakukho ixesha elalinxulunyaniswa nomlingo, ngokuhamba kwexesha uluntu ngalunye lwakha iintsomi neenkolelo zalo ngenjongo yokuqonda okusingqongileyo kunye nenkcubeko nezithethe zalo. Kusenjalo namhlanje kukho iinkcubeko ezigcina uninzi lwezithethe zabo kunye nesayensi kunye nenkqubela phambili yesayensi eye yakwazi ukunika inkcazo yesityalo ngasinye, isicatshulwa, iifomyula kunye nezithako ezisebenzayo ezivumela umsebenzi webhayoloji.
Ukuqinisekiswa kwezenzululwazi kuye kwenza ukuba kufumaneke kwaye kusetyenziswe ulwazi lwezenzululwazi ukufumana ukudibanisa kunye nokuveliswa kweemolekyuli ezithile ze-pharmacological ezilingana nezo zikhoyo kwezinye izityalo, kunye nezithako ezisebenzayo ezifunyenwe ngale ndlela ziyinxalenye yefomula yeziyobisi eveliswa yilabhoratri, njenge: i-aspirin (eyimveliso yezinto ezisebenzayo ezifunyenwe kwi-willow) okanye i-penicillin nayo yemvelaphi yesityalo.
Uphononongo oluqhubekayo ngoshishino lwamayeza lunesiphumo sokuba, ngenkqubo yokuqinisekiswa kwezenzululwazi, iimolekyuli zeentlobo zezityalo ezahlukeneyo ezisetyenziswa ngokwemveli njengezityalo zonyango zifunyenwe, kwaye ziye zaqinisekiswa ukuba zingasetyenziswa njengomthombo. kunye nezinye iikhompawundi ezifunyenweyo, kuphuhliso kunye nokucaciswa kwamayeza amatsha anokuthi asetyenziswe kwizicelo ezahlukeneyo.
Uninzi lwamachiza asetyenziswayo namhlanje, njenge-opium, iquinine, i-aspirin kunye ne-digitalis, yimpendulo ye-synthesis, ngenxa yokwahlukaniswa kwemigaqo esebenzayo yeemolekyuli ezikhoyo kwizityalo ezisetyenziswa ziinkcubeko zamandulo ezahlukeneyo njengamayeza. ukwazi izithako zayo ezisebenzayo.
Umzekelo, i-salicylic acid, igama elinikiweyo ngenxa yokuba isithako sayo esisebenzayo sakhutshwa kwixolo lomngcunube (Salix sp.). Kwakhona ngowe-1888, isifo seengcongconi esenzeka ngexesha lokwakhiwa kwePanama Canal sanyangwa ngokulungiswa kwexolo le<em>cinchona (Calisaya Chinchona) ngoogqirha bemveli baseKallawaya baseBolivia.
Imiphumela
Okwangoku, abantu kukhangelo lwabo lweendlela ezahlukeneyo zokuphilisa izigulo zabo bajolise kukhangelo lwabo ekusetyenzisweni kwezityalo zonyango njengamayeza angamanye kulawo amiselwe ngugqirha wabo we-allopathic. Ngokufanayo, kuyimfuneko ukubiza ingqalelo kwinkolelo yobuxoki yokuba iimveliso ezifunyenwe ngokuthe ngqo kwizityalo zonyango azinabungozi, ngenxa yesi sizathu kukho izifundo ezininzi ezicwangcisiweyo ezivavanya ukusebenza kwazo kunye nokhuseleko, ukuthintela ukusetyenziswa kwazo rhoqo kunye needosi ukuba zibulale. Ngenxa yokuba abanye baba yityhefu kwiidosi ezithile kunye nokuxhatshazwa ekusebenziseni kwabo.
Ukukhusela, kufuneka uqaphele ukusabela okungalunganga okunokwenzeka xa usebenzisa amalungiselelo endalo afunyenwe kwizityalo zonyango, ngenxa yokuba iimpendulo zabo zinokwahluka kwabanye abantu, okubangela ukuxiliswa ngenxa yokugqithisa okanye ukusebenzisana okunganelisekiyo kunye nezinye izinto.
Kuphando olwenziweyo, imibutho yokubaluleka kweklinikhi phakathi kwamalungiselelo afunyenwe kwizityalo zonyango kunye neemveliso ze-pharmacological ziye zabonwa kwaye zichazwe, ngenxa yoko kubalulekile ukwazisa oogqirha malunga nokusetyenziswa kweyeza zendalo. Kubalulekile ukuba ube nolawulo lwezonyango olunobulungisa kuzo zombini iyeza le-naturopathic kunye namachiza aselebhu.
Iimpawu zonyango lwezinye izityalo
Ukusetyenziswa kweZityalo zonyango kunye neemveliso ezifunyenwe kuzo zixhaswa phantsi kwezi meko zilandelayo:
- IziTyalo zonyango okanye i-derivatives zifuna ukusebenza ekuvuseleleni imisebenzi echaphazelekayo yezinto eziphilayo.
- La mayeza endalo afuna ukuvuselela ukukhusela abantu kunye nezilwanyana, ngaphandle kokuwatshintsha okanye ukuwanyanzela ukuba enze.
- Bafuna ukulungelelanisa ukuhamba kwe-harmonic yamandla abalulekileyo
- Baqinisa ukusebenza kakuhle kwamalungu kunye nezicubu kwisondlo, imisebenzi yokuvuselela
- Njengoko kufuneka kunokunceda ukubuyisela iminerali
- Inceda ukuphelisa i-toxins ngokuhlanjululwa kunye nokucoca, ukuthanda ukujikeleza kwegazi
- Isebenza njengonyango lokuthintela kunye nokuvuselelwa, lunokusetyenziswa njengeyeza eliphambili okanye njengeyeza elongezelelweyo okanye elincedisayo.
- Ngokuqhelekileyo azidibanisi, kwaye azibangeli imikhwa okanye ziqokelele.
Ukusetyenziswa kweZityalo zoNyango
Olu luhlu lungezantsi luchaza usetyenziso lwezonyango lweZityalo zoNyango, ezidweliswe ngamagama azo aqhelekileyo ngokwealfabhethi.
A
Birch: amagqabi asetyenziswa. Isetyenziselwa ukukhulula ukungahambi kakuhle kwenkqubo yokuphefumla, ukutyeba, isifo samathambo, uric acid, i-cholesterol, uxinzelelo lwegazi.
Artemisia: Inkqubo yokwetyisa, ixesha lokuya exesheni, iinwele
Sorrel: Ukungakhululeki kokutya, ukubonakala kwezilonda, ukuqhina, ukungabi namdla wokutya
I-Chicory: Iphucula ukugaya, isebenza ekuphuculeni iimeko ze-anemia, ukusilela kwesibindi, ukujikeleza.
I-Agrimony: Isetyenziselwa iingxaki ngenxa ye-pruritic, i-anti-allergic dermatitis, i-pharyngitis okanye i-tonsillitis, i-snoring, i-migraines.
I-Savory: Inika amandla, inyusa amandla esondo, ikhulula ukuphazamiseka kokutya.
Umhlonyane: Inkwethu, ukuchacha, isisu (idyspepsia, ukungagayeki), inxeba, ukungabi namandla, ukungakucaceli ukutya, ukwetyisa.
Umhlonyane ohlolisisiweyo: Unceda ukunciphisa umzimba, ukukhutshwa kwendalo, ukurhawuzelelwa, i-halitosis, ukuqaqanjelwa ngamazinyo
Basil: Ithomalalisa imithambo-luvo inkqayi, ukudakumba, ukungagayeki, amehlo, ukukhohlela, ukugabha.
IArtichoke: iphucula iingxaki zesibindi, inika intsimbi kunye nevithamin B
I-Caraway (imbewu): I-hemorrhoids, isisu esiqhumayo, ivuselela ubisi lwebele.
I-Fenugreek (imbewu): Uxinzelelo lwegazi, i-anemia, ubuthathaka, ukwandisa ubunzima bemisipha.
I-algae: Ibonelela ngeeminerali kunye neevithamini
Ikhala: Ukurhawuzelela, ukudinwa, isifuba, i-erysipelas, ukuqunjelwa, umkhuhlane, isibindi, ukungakuthandi ukutya, ukuya exesheni, ulusu, ukutsha, ukubila kakhulu, ukukhohlela kunye nesilonda solusu.
Poppy: Umkhuhlane, ukuphuthelwa, uvalo, isifo samathambo kunye nokukhohlela.
I-Angelica (ingcambu): Ivuselela, iyancipha imithambo-luvo, i-tonic, icetyiswa kwizifo ezahlukahlukeneyo.
I-anise (iinkozo ezikhuselweyo): Yehlisa amaqhuqhuva, iigesi, iasidi, ukungetyisi kakuhle.
I-Celery (imbewu): Ukukhwaza, ukuphilisa, izilonda, kuphucula iingxaki ze-arrhythmia.
IBlueberry: Yehlisa amanqanaba eglucose egazini, isifo seswekile.
Arenaria: Diuretic, detoxifying
I-Arnica (intyatyambo): Ikhulula ama-bumps kunye neentlungu zemisipha, i-sprains, i-stretch marks. Isetyenziswa njenge-antibacterial.
I-Arraclán (ixolo): Isetyenziselwa ukuphucula ukusebenza kwesibindi kunye ne-spleen, ukuphazamiseka kokutya ngexesha lokukhulelwa.
I-Avena sativa: Inika amandla, i-diuretic, ukuchuma kwaye isetyenziswa njenge-aphrodisiac.
Intyatyambo iOrenji (intyatyambo): Ukuphuthelwa, ukuphumla, ukuthomalalisa, ukuphelelwa yigazi, ukudinwa, ivithamin C.
B
I-Burdock (ingcambu): Isetyenziswa njengesicoci segazi, i-antibacterial, i-cystitis, i-antibiotic kunye ne-antiseptic.
I-Boldo: I-Antioxidant, isibindi kunye ne-gallbladder restorer, ukugaya, ukudinwa, i-gonorrhea.
Ibhegi yomalusi: Ilawula ukuhamba kokuya esikhathini, inceda ukukhulula imivimbo ye-varicose.
I-Borage: Ukucoca ukuhlanjululwa, i-sudorific, i-expectorant, ikhulula imikhuhlane kunye nokukhohlela
UHeather (intyatyambo): Umgudu womchamo, igawuthi, i-edema, uxinzelelo lwegazi, iphucula igingivitis.
I-Bougainvillea: Inceda ukukhulula iingxaki ezahlukeneyo zokuphefumla
C
I-Calendula (intyatyambo): I-Anti-ukudumba, ukutshisa kunye nokukrala kwesikhumba, amanxeba kunye nosulelo
ILavender: Ubunzima besisu, ukugaya kakhulu, kunceda ukukhupha igesi
I-cardamom eluhlaza: I-aphrodisiac evuselelayo, ubuthathaka, ivuselela intliziyo, iphucula ilizwi.
I-milk thistle (imbewu): Ikhusela kwaye ihlaziya isibindi, utywala obugqithisileyo, ukuhamba kwebile, ubisi lwebele, i-antidepressant.
I-Holy Thistle: Ingxaki yokuphefumla efana nesifuba, i-herpes zoster, isifo samathambo, isibindi, umkhuhlane.
I-Carvi (imbewu): Ikhusela ukukhutshwa kwegesi yamathumbu, ukukhupha.
I-chestnuts yehashe: Unyango lweengxaki ze-prostate, iithoni ze-capillary arteries, i-varicose veins, ukudumba kwemithambo, i-cellulite.
I-Centaurea: Isifo seswekile (Yehlisa isixa seswekile egazini), umchamo, ukubhitya.
I-Centella asiatica: Yondla ulusu, ithoni, i-cellulite, i-varicose veins.
Iitsheri (imisila): Iirejimeni zeDiuretic, ezibhityileyo.
I-Cilantro: Ukuphazamiseka kwe-digestive, ukuchithwa kwegesi.
I-Cochlear: Icoca igazi kwaye ilwa ne-uric acid egqithisileyo.
Umsila wehashe: Ulusu oluhle, iinwele kunye nezinzipho, i-cellulite, amathambo aqinileyo, i-cell regenerator.
Ikumin: I-Diuretic, iingxaki ze-rheumatism.
I-Copalchi (ixolo): Unyango lwesifo seswekile, isinciphisi somkhuhlane, umkhuhlane kunye nengqele.
I-Turmeric (ingcambu): i-anti-inflammatory, arthritis, isibindi, iphelisa izinto ezinomhlaza, i-psoriasis, i-fungi.
I-Ground turmeric: Susa ilitye lezintso.
D
UDamiana: Ukunika amandla, ukonwaba, ukungabi namandla, ukuphuma kwangaphambi kwexesha, ukubanda, ukudakumba, i-vaginismus.
Dandelion: Ilitye lezintso.
E
I-Eleutherococcus (ingcambu): Ubuchopho, ugxininiso lwengqondo, ukuzivocavoca kunye nokuchasana, ukuvuselela inkqubo ye-nervous.
Holm oak (amaxolo): Ukudumba amathumbu, urhudo, irhashalala, tonsillitis, pharyngitis, amanxeba, ukopha.
Ijunipha (amaqunube amnyama): ikhulula intloko, i-migraine, amatye ezintso.
I-Echinacea: iphucula ukhuseleko lomzimba, iluncedo kakhulu kwizilonda ezibandayo.
I-Rose hips (iziqhamo): Kubantu abafuna i-calcium, ilungele ukuchithwa kwamafutha.
Hawthorn: Zonke iintlobo zeengxaki zesistim sentliziyo, uxinzelelo lwegazi, i-antioxidant.
I-Tarragon: ukuphazamiseka kokutya, ivuselela umdla wokutya, iphelisa iintshulube zamathumbu.
I-Eucalyptus: Iphucula izifo zokuphefumla, isifuba, i-expectorant, i-bronchitis, ukukhohlela, umkhuhlane, umqala obuhlungu.
F
I-Raspberry: Umqala, izilonda zomlomo, iintsini, i-dermatitis, iintlungu zokuya exesheni.
Fresno: isetyenziselwa ukunciphisa umzimba, kuhle kakhulu ukunyanga kunye nokususa iintsumpa.
I-Strawberry: I-arthritis, i-gout, i-cholesterol.
I-Fucus: Ukutyeba ngokugqithiseleyo, i-cellulite, ukugcinwa kwamanzi, i-cholesterol, i-gout.
I-Fumaria: Iingxaki zesikhumba (amaqhakuva, amaqhakuva, amaqhakuva, amaqhakuva, izilonda zolusu), iingxwabangxwaba, ithoni yobuso.
G
I-Bearberry: I-cystitis, usulelo lomchamo.
I-Gentian (ingcambu): Ilwa nobuthathaka, ivuselela amajoni omzimba emva kokugula.
I-Ginkgo biloba: I-Antioxidant, ingqalelo kunye nenkumbulo, ivuselela ukusebenza, iphucula ukujikeleza kwemilenze, intloko, intliziyo, i-Alzheimer's, i-Parkinson's, ukungabi namandla, ukudandatheka, i-hangover.
I-Ginseng (ingcambu): Ukungalali, ukudinwa, ukukhathala okungapheliyo, kunciphisa uxinzelelo, ukwandisa amandla engqondo kunye nenkumbulo, i-cholesterol, iswekile yegazi, isifo sikashukela, i-immune system, umhlaza, i-aphrodisiac, ukungabi namandla kunye ne-flaccidity.
I-Mullein: I-Bronchitis, ukhohlokhohlo, umqala obuhlungu, ingqele, i-analgesic, i-antiviral.
I-Grama (ingcambu): i-antiseptic, i-anti-inflammatory in infections kunye namatye omchamo, i-gout, i-arthritis, i-cellulite.
I-currant emnyama: Iyanciphisa ukuvuvukala kunye nokunciphisa intlungu, kunciphisa ukuvuvukala kwe-gout, ukujikeleza kwegazi.
H
I-Hamamelis: Isityebi kwi-tannins kunye ne-flavonoids, i-varicose veins, inkqubo ye-circulatory, intlungu yomlenze, imivumbo, ukunakekelwa kwesikhumba.
I-Harpagofito (ingcambu): Iintlungu zeRheumatic, amalungu, i-osteoarthritis kunye nesifo samathambo.
I-Hernia: I-cystitis, i-urethritis, i-tenesmus yesinyi, i-lithiasis yomchamo, i-neuralgia, i-rheumatism, i-gout.
I-Hibiscus (intyatyambo): Ukunyamekela kwesikhumba, ukomeleza iingcambu zeenwele, i-aphrodisiac, inkqubo yokuphefumula.
I-Peppermint: I-digestive, iimpawu ze-tonic, i-stimulant ye-organism.
I-Lemon verbena: Iluncedo ukukhupha igesi, ukugaywa, isisu esibuthathaka kunye nexhala, ukuphumla, ukuphefumla kakubi.
I-Fennel (imbewu): Yehlisa i-cholesterol, i-antioxidant, ukutyeba, ukungabi namandla kunye ne-aphrodisiac.
Hypericum: isitshisa, izilonda, urhudo, anti-umhlaza, analgesic, ukuya exesheni.
IHyssop: Umbefu, ingqele, ukukhohlela, ukuphazamiseka kokuphefumla.
I
Isiqhumiso (iinyembezi): unyango lwengqondo, uxolo lwangaphakathi kunye nokucamngca.
J
Ijinja (ingcambu): Ukungagabhi, isiyezi, ukukhulelwa, okulungileyo kwintliziyo kunye nenkqubo ye-circulatory, isifo esingapheliyo sokukhathala, i-sinusitis.
Iimbotyi (iipod): Ukubhitya, i-antioxidant, i-cellulite, i-arthritis, izifo ze-cardiovascular, i-fiber ecebileyo.
L
Laurel: I-Arteriosclerosis, i-rheumatism, i-bronchial tubes, umkhuhlane, inkqubo yokuphefumla.
ILavender: Ukugaya ukutya, phelisa ukuxhalaba, ukugxotha izinambuzane, ukulwa nevumba elibi, ukuphilisa, intloko ebuhlungu.
I-Lavandin (intyatyambo): indlela yokuphefumla, isiyezi, isifo sohudo, ukucotha kokugaya.
Ingca ye-Lemon: ugxininiso kunye nenkumbulo, izimonyo, ukutya, i-hypotensive, i-hypoglycemic, iswekile, amazinyo amhlophe.
I-Levístico (ingcambu): Ukugaya kwiimeko zokunqongophala kwejusi yesisu, i-carminative, ilawula ukuya esikhathini.
I-Lemon (i-rind): Ityebile kwi-vitamin C, ukutyeba kakhulu, i-edema, imikhuhlane, uxinzelelo lwegazi.
Iflakisi etyheli (imbewu): Ityebile kwi-omega 3, i-anti-cancer, i-antioxidant, isikhumba esihle, intliziyo.
I-Lichen evela e-Iceland: i-brronchitis, ukukhwehlela, inhle kakhulu kubanda obubandayo, i-pharyngitis, i-laryngitis.
Plantain: Umqala obuhlungu, aphonia, ilizwi elirhabaxa, izilonda emlonyeni, urhudo.
I-Cone hops: I-sedative, i-tranquilizer, i-nervous, ukuphuthelwa, ukuqina kwemisipha, kwandisa ukuveliswa kweehomoni zabasetyhini (i-aphrodisiac efanelekileyo yabasetyhini).
M
I-Mace: I-Carminative, iyakhuthaza.
Ummbila (i-stigmas): Iqukethe i-tannins, inciphisa i-cholesterol, i-hypoglycemic, i-diuretic.
I-Malva (iintyatyambo): Izilonda, izilonda, izilonda zolusu, amehlo omileyo, ukutshiza, ukurhawuzelelwa.
I<em>Marshmallow: Amaqhuma, imikrwelo, ukutsha, amaqhakuva, iqabaka, ukukruneka, isifo samathambo, ukulunywa, ulusu olurhawuzelelwa.
Manguey: Inokuba luncedo kwiimeko ezifana negout, rheumatism, arthritis, njl. Ikwahlanjululwa kwaye ukuba isetyenziswe ngaphandle inokukhulula umonakalo wesikhumba.
I-Chamomile (intyatyambo): Ukugaya, isilonda, i-gastritis, i-cholesterol, i-sinusitis, i-anti-carcinogenic, i-menstrual spasms.
I-White horehound: I-appetite stimulant, inyusa umsebenzi wesibindi, izifo zendlela yokuphefumla.
I-Cress / Lepidium: Ivuselela i-metabolism kunye nomsebenzi wezintso, iqinisa isisu kunye ne-gallbladder, i-rheumatism kunye ne-gout.
I-Mate (yerba): Ukuvuselela, ukuphelisa ukukhathala, ukusebenza kwengqondo kunye nomzimba, ukukhusela, ukujikeleza, iingxaki ze-bladder.
I-Marjoram: Ukugaya ukutya, i-antiseptic, i-sedative, iimeko zokuphefumla, i-antioxidant.
UMelissa: Iingxaki zemithambo-luvo, uxinzelelo, unxunguphalo lobuqu, ukuphuthelwa, i-tachycardia kunye nokuqhawuka kwezihlunu.
I-Peppermint: Ukwetyisa, ukuqunjelwa, iingxaki zesisu, ukugula kobude obuphezulu, iintlungu zemisipha kunye noxinzelelo.
I-Yarrow (intyatyambo): Iphucula inkumbulo, ukuyeka ukuya exesheni, uxinzelelo lwegazi kunye nokudumba kwemithambo, imithambo ye-varicose, amaqhakuva, izikhonkwane.
IMoringa: IMoringa kukutya okugqwesileyo okuphucula amandla okuphefumla, ikhusela isifo seswekile, ikhusela intliziyo, iphucula izifo ze-neurodeergenerative, inceda ekunciphiseni umzimba, ithintele kwaye iphelise i-anemia, yonyusa izikhuselo, i-analgesic kunye ne-anti-ukudumba, ikhusela kwaye ifumisa. ukungaphatheki kakuhle kokuyeka ukuya exesheni
I-mustard etyheli (inkozo): Iprotheyini ephezulu kunye neminerali, ine-antiseptic kunye neempawu zokwetyisa.
N
I-Orenji: I-Circulation, ineminerali, i-vitamin C, i-common cold, ityebile kwi-potassium kunye ne-phosphorus.
I-Walnut: Unyango lwe-rashes kunye nezifo zesikhumba ezahlukahlukeneyo, ikwayindlela efanelekileyo yokunyanga isifo sohudo.
O
Umnquma: Uxinzelelo lwegazi, i-tachycardia, inyusa i-cholesterol enhle, i-antiviral, i-antibiotic.
Oregano: Antioxidant, ukujikeleza.
I-Licorice (ingcambu): umkhuseli wesisu, i-esophagus, kunye namathumbu amancinci kwi-heartburn, ivuselela ukulungiswa kwe-gastric mucosa kunye nokunciphisa ingozi yezilonda emathunjini amancinci. Kwakhona ine-anti-inflammatory kunye ne-anti-allergies effect,
Inettle emhlophe: Ukukhohlela, ibronchitis, pharyngitis, isebenza kwi-epithet ye-bronchial ngokunyusa i-bronchoalveolar secretions.
Inettle eluhlaza: Ilitye lezintso, i-osteoarthritis.
I-Orthosiphon: I-Diuretic (ikhetha ukupheliswa kwamanzi) iityuwa kunye ne-nitrogen, unyango lokucoca, i-gout.
P
I-Parietaria: I-diuretic esebenzayo kakhulu, amatye okanye i-grit kwizintso.
I-Passionflower: I-Sedative ye-nervous system, iqulethe i-menthol (i-myorelaxant), i-hypertension, i-tachycardia, i-insomnia.
Pebrella: Ingqele, ukhohlokhohlo, umqala obuhlungu, igesi.
I-Parsley: I-Diuretic, ukuqokelela kwamanzi emzimbeni, iluncedo kakhulu ekuthinteleni ukubunjwa kwamatye ezintso, umoya ongcolileyo, iimpawu zentliziyo, ukuvutha.
I-Pine Buds: I-Antiseptic, i-fluidifying i-bronchial tubes, i-anti-catarrhal.
R
Rabogato: Izilonda zesisu, uphilisa amanxeba ngokukhawuleza, iipropathi ze-antibiotic, anti-inflammatory.
I-Licorice (ingcambu): I-heartburn, izilonda, izilonda emlonyeni, ukucotha kokutya, ukutshaya, umkhuseli wesibindi, i-hepatitis B, utywala, i-cirrhosis, i-antiviral, i-flu, izilonda ezibandayo, ukukhathala okungapheliyo, i-stimulant, i-aphrodisiac yendalo.
I-Oak (ixolo): Ukungaphumeleli komchamo, kunciphisa ulwelo olugqithisileyo emathunjini, kunceda ukunyanga i-gastritis ngokusebenza kwi-mucosa yesisu esivuthayo.
I-Rosemary: Inceda ukunqoba iimeko zesibindi, izifo zokuphefumula, i-muscle aches, i-Alzheimer's, iphucula iinwele, i-tonic yendalo.
I-Rose (intyatyambo): iithoni zolusu, ezilungileyo ngokukodwa kwi-oily skin, isetyenziswa ngokubanzi kwii-massage zokuphumla, i-laxative epholileyo.
I-Rue: iipropati zayo zivelele ukukhulula ukuqhina kunye nokuphucula inkqubo yokugaya; Iyathomalalisa, inceda ukuthomalalisa iintlungu zokuya exesheni kwaye iphucula nenkqubo yokujikeleza kwegazi.
Ingcambu yeRhubarb: Isisombululo esisebenzayo sohudo kunye nokucoca ikholoni, sisihlambululi esincinci samathumbu.
Ruscus/Xilbarba/Rusco: Unyango lwe-hemorrhoids kunye nemithambo ye-varicose.
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I-Sage (i-buds): Iphucula imemori, i-Alzheimer's.
I-Bloodroot (intyatyambo): Isebenza ekwehliseni uxinzelelo lwegazi.
Umngcunube (amaxolo): I-Rheumatism, inqanda kwaye ithomalalisa ukugqithisela komnqweno wesini wamadoda nabasetyhini, iintsumpa, i-psoriasis, i-calluses kunye ne-bunion.
I-Sauco (intyatyambo): Iphelisa ukhohlokhohlo, iingxaki zomkhuhlane, umkhuhlane, ikhusela imikhuhlane, ikwimo yomphunga ikhulula i-otitis, ukuqhinwa, i-pharyngitis, i-epilepsy, i-atherosclerosis.
USen: Ukucoca.
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I-Linden (intyatyambo): Ukuphuthelwa, uxinzelelo, imithambo-luvo emhadini wesisu, iingxaki zomzimba zendalo yemithambo-luvo, ithumba, ialbuminuria, igawuthi, umkhuhlane.
Thyme: I-appetite stimulant, antimicrobial, antiseptic, digestive, expectorant, flatulence, ukunxila, sinusitis, ukhohlokhohlo, isilonda solusu.
Travalera: Iyaziwa njenge-insulin yemifuno, isetyenziselwa unyango lwesifo seswekile (yehlisa iswekile yegazi).
I-clover yamanzi: Isetyenziswa kakhulu kwiingxaki ze-anorexia.
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Uzipho lwekati: Izifo kumzila wezintso womchamo, amanxeba anzima ukuphilisa, amajoni omzimba, i-antiviral, i-herpes, eluncedo kunyango lomhlaza.
I-Ulmaria plantaulan: Ikhuthaza ukupheliswa kwamatye ezintso, ine-anticoagulant effect.
V
I-Valerian (ingcambu): Impembelelo yokuphumla kwiimeko zoxinzelelo kunye nokulala.
I-Goldenrod/Solidago: Ukungaphumeleli kwezintso, i-diuretic, isifo sohudo, uxinzelelo lwegazi.
I-Verbena: I-Hoarseness, i-abscess, iqinisa inkqubo ye-nervous, uxinzelelo, ukudandatheka, i-melancholy, ukuya exesheni, intloko ebuhlungu, izinyo elibuhlungu, isifo seengcongconi, isifo samathambo.
Umdiliya oBomvu: Uphucula ukujikeleza kwecerebral, ukujikeleza emilenzeni, ukumisa ukulahleka kombono emehlweni (xa kuhambelana nokungahambi kakuhle kwegazi).
Z
I-Sarsaparilla (ingcambu): Ukucoca, ukunciphisa umzimba, ukuphelisa i-toxins egazini, i-uric acid, amafutha omzimba, ivuselela ukupheliswa kolwelo. Ukungabi namandla, Umbefu, Ubuzali bobufazi.
Ndiyakumema ukuba uqhubeke ufunda malunga nendalo emangalisayo kunye nendlela onokuyinyamekela ngayo, ngokufunda ezi zithuba zilandelayo:
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