Fumana ukuba yintoni na Ubukrelekrele bomntu, kwaye ufunde indlela yokuzazi ngayo, kunye neenjongo zakho kunye neminqweno. Ngokunjalo, siza kukubonisa iinkcukacha ezingapapashwanga malunga nolu hlobo lobulumko buntsonkothileyo esibuphetheyo sonke ngaphakathi kwaye sivumele ukuba sizazi ngobukho bethu.
Ulwazi ngezakhono zethu
Yintoni i-Intrapersonal Intelligence?
Okokuqala, eli gama lasekwa kwiminyaka yee-80 kunye nezinye iintlobo zobukrelekrele enkosi umsebenzi onzima unjingalwazi omkhulu North American, umphandi kunye psychologist Howard Gardner, apho waseka iiparadigms ezintsha kubukrelekrele bomntu kunye namanqanaba alo ahlukeneyo ngokwemigangatho yokuba , namhlanje zithathelwa ingqalelo njengenye yezona zinto zifunyenweyo kwindawo yezengqondo. Ke ngoko, ubukrelekrele bangaphakathi komntu yinxalenye yale nkqubo yengqondo entsonkothileyo yoluntu ebonisa ubuntu bethu bokwenyani.
Imigaqo yolu hlobo lobukrelekrele ilele kulwazi lwethu malunga neemvakalelo, iingcinga kunye nayo nayiphi na enye ingcaciso malunga nomntu wethu, igxininisa ubudlelwane phakathi kobuntu bethu bangaphandle nangaphakathi, ebonisa inkalo nganye yento esinayo ngaphakathi kwinqanaba lokomoya kunye nelengqondo. ukuthathela ingqalelo zonke iinkalo zokuba singoobani kunye nokuba singakwazi ukufikelela kude kangakanani na. Ngokufanayo, olu hlobo lobukrelekrele luvumela abantu ukuba baqonde ngokucacileyo oko bafuna ngokwenene kwaye bacinge ngokuhlalutya ngabo.
Phakathi kwezona nkcukacha zikhethekileyo zifakwe ngaphakathi kolu hlobo lobukrelekrele, kukuzixabisa kwethu kunye neemvakalelo zethu, ezi zikhankanywe ngasentla zizo ezijongene nokucandwa kobuntu bomntu ngamnye kunye nokuphathwa ngokuthe ngqo ngobu bulumko bukhankanywe ngasentla, ekubeni ukwazi ngokuthe ngqo ulwazi malunga nokuba singoobani kunye nayo yonke into enxulumene nobuntu bethu siya kukwazi ukuba nobomi obungcono. Kwelinye icala, ubukrelekrele be-intrapersonal buvumela ukuqulunqa uphuhliso lwezimo zengqondo ezihambelanayo nezisebenzayo.
Ekugqibeleni, iimvakalelo ezibanjwe ngolu hlobo lwengcinga zinika umntu amandla okubona ngokucacileyo oko avakalelwa kukuba, kodwa amaxesha angenakubalwa ewela kwiimvakalelo ezimnyama ezifana nokungakhululeki, ukuthandabuza kunye nomsindo, ekubeni ngamanye amaxesha xa beqonda iimvakalelo zabo ngcono bayala. ukuzamkela ngokuxhomekeke kwiimeko nakulowo ezo mvakalelo zibhekiswa kuye. Ngokufanayo, siyakwazi ukuchonga iimvakalelo zethu ngolu hlobo lobukrelekrele, sisoloko sifuna ukuhlangabezana neemfuno zethu.
Ukuba ufumene eli nqaku linomdla kakhulu, ngoko iposi yethu malunga iintlobo zengcinga Kuya kuba kukuthanda kwakho ngokupheleleyo, apho siya kuchaza ngokucacileyo, ngokucacileyo nangendlela ebanzi malunga nohlobo ngalunye lwengcinga, efana nokulunga kunye neziphene abanazo, siyakumema ngokufudumeleyo ukuba ungene kweli khonkco likhankanywe ngasentla, ukuze ube nako. Yazi ihlabathi elintsonkothileyo lengcinga yomntu, ukwahluka kwalo kunye nazo zonke ezo nkcukacha zibonakaliswa kule paradigm inkulu yobuntu.
IiNgcaciso zoBukrelekrele be-Intrapersonal
Olu hlobo lobukrelekrele olukhoyo kubume bengqondo kunye neemvakalelo zomntu, lunoluhlu lwezigama ezikhethekileyo ekufuneka zithathelwe ingqalelo, kuba zisivumela ukuba siqonde ngendlela yokuba. imisebenzi yobukrelekrele bangaphakathi zezona zingcono ukuba sizifake izicelo kuthi, kunye nokuseka imizekelo yobukrelekrele bangaphakathi komntu ifom esebenzayo. Ke ngoko, imiqathango eyenza ezobuchwephesha bomntu ngaphakathi koku kulandelayo ukukhankanya nokuphuhlisa:
Ukuzazi malunga nobuntu bethu, okwaziwa ngokuba "Ulwazi Lobuqu", ligama lokuqala ekufuneka lithathelwe ingqalelo malunga nobukrelekrele bangaphakathi, kuba oku kuchazwe ngasentla kunokwenzeka ukuchonga. indlela yokuphuhlisa intrapersonal ngokusebenzayo, umsebenzi wayo ophambili useka ulwazi lwethu malunga nezenzo zethu kunye nokusabela kwethu, kuthathelwa ingqalelo ukuba luhlobo luni lweemvakalelo esinazo xa sijamelene nobunzima. Ukongezelela, isinika ulwazi olusisiseko malunga neemvakalelo esinazo nokuba kutheni le mvakalelo yamiselwayo.
Kwelinye icala, iimpawu ezibandakanya ukuvavanywa kobuntu bethu kunye nokwahlulahlulwa kokulunga kwethu njengesiphene, kunye nokuqonda kwethu okungaphakathi ngokweemvakalelo zilawulwa kukwazi ukuzazi ngobukrelekrele bangaphakathi komntu, ukuseka ngebinzana elithi «Unayo. ukuzithanda wena kuqala, ukuthanda omnye umntu» into eyinyani malunga nesi sihloko, esithetha ngeemvakalelo zethu zobuntu bethu bangaphakathi. Ngokufanayo, olu hlobo lobukrelekrele phantsi kwale parameter lusebenza ekubunjweni kokuzithemba kwabantu.
Nangona kunjalo, inkalo yesibini ethathwa njengento ekhethekileyo yobukrelekrele bangaphakathi kukuzilawula esinakho kwizenzo esizenzayo, sihlala sithathela ingqalelo iimeko ezifunyenweyo kunye nalo lonke ulwazi olufunyenwe ngaphambili ukuze kuphuculwe nayiphi na imeko ekhoyo. Ngendlela efanayo, nangendlela yangoku, isimilo esicingisisiweyo sinokukhuliswa ebantwini. Ngokunjalo, usebenzisa ukuzilawula unokufunda malunga neempendulo esinokuthi sibe nazo xa sisiva uvakalelo oluthile.
Ngaphantsi kweeparameters ezifanayo zokuzilawula, abantu banokuba nombono ongcono wesizathu sesenzo ngasinye, ukuba bakwazi ukugxila kwinto ekufuneka baphucule okanye bayitshintshe ukuseka ukukhula okusebenzayo kwangaphakathi komntu wabo, ukuze kamva babe nezixhobo zeengqondi ukuze bakwazi ukuqamba izinto ezintsha ngendlela eyakhayo, njengokukwazi ukuthemba nabani na abanxibelelana naye. Ukongeza, iseka ii-canon eziyimfuneko ukuze ukwazi ukufunda kubunzima kwaye ukwazi ukuphuhlisa ukuguquguquka komntu.
Okokugqibela kodwa kuncinci, kukho into yesithathu yangaphakathi esungulwe ngaphakathi kwizinto ezikhethekileyo zobukrelekrele bangaphakathi, yinkuthazo yobuqu esinokuthi siyenze ukuze siqhubele phambili kobu bomi, kuba ukukhuthaza umntu kubalulekile ukuba abe nako. ukuphuhlisa ngempumelelo nangona kukho izithintelo, egxininisa ukuba ngaphandle kokuzikhuthaza akukho mntu uya kukwazi ukuqhubela phambili okanye ukuqhubela phambili kobu bomi. Eyona nto ibalulekileyo ngolu buchule kukuba lubalulekile kuphuhliso olusebenzayo lokuziphatha kakuhle komntu.
Ukufunda ukuthembela kwizakhono zethu, malunga nomgudu kunye nemivuzo ezayo kunye nayo kunye nokumiselwa kweenjongo, iinjongo, amaphupha kunye neminqweno yokuzaliseka ngokunyamezela, zibandakanyiwe phantsi kwesi sizathu sobukrelekrele esibaluleke kakhulu, kuba thina kuphela sinawo amandla. amandla ayimfuneko ukuze sifezekise yonke into esifuna ukuyifeza, kuba, nangona sinenkuthazo yangaphandle, eyangaphakathi ibaluleke ngakumbi. Ke ngoko, uluvo lokuzibophelela kuxanduva kunye nethemba loluntu nalo luzalwa kuye.
Okokugqibela, ngokweengcali kwindawo yepsychology kunye ne-neuropsychology, ubukrelekrele bangaphakathi bunendawo ecacileyo necacileyo kwelinye lamacandelo obuchopho bomntu, ezi ziindawo ezingaphambili zobuchopho kunye ne-parietal lobes, abathi bona. sebenzani kunye ekuhleleni ngokupheleleyo nasekugcineni iimvakalelo ukuze zikwazi ukusetyenzwa ngokufanelekileyo ukulungiselela ukubonakaliswa kwexesha elizayo. Ngokufanayo, kubalulekile ukuqaphela ukuba inkqubo ye-limbic yeemvakalelo ibalulekile kubukrelekrele bangaphakathi.
Izixhobo
Ngendlela efanayo ukuba kukho izinto ezikhethekileyo kunye nezihloko ezizodwa malunga nobukrelekrele bangaphakathi, kukwakho uluhlu lweempawu ezibalulekileyo ukuba ziqaqambise, kuba umntu onolu hlobo lobukrelekrele obuphuhliswe kakuhle uveza kwisakhiwo sakhe sangaphakathi ngokweemvakalelo nangobukrelekrele, kunye nolukhethekileyo. imiba enegalelo kuphuhliso lobuntu babo njengeemvakalelo zabo. Ke ngoko, iimpawu eziboniswa ngumntu onobukrelekrele bomntu ophuhliswe kakuhle zezi zilandelayo ukuba zikhankanye:
Uphawu lokuqala olukhankanywayo sisakhono abanaso abantu abaninzi abanobukrelekrele obulungileyo bangaphakathi kukwazi ukuchonga, ukuhlela nokuqonda zonke iimvakalelo zabo njengeentshukumo zendalo kwiimvakalelo abazibangela ngokuzenzekelayo, kunye nokuba chanekileyo kunye nokuChaneka malunga novakalelo ngalunye. esoloko ethatha icala elilungileyo kubo ngamaxesha onke. Ngendlela efanayo, aba bantu bayazi indlela yokuchonga impembelelo enokuthi imiphumo yabo ibe nayo emzimbeni wabo kunye nendlela yokuhlala bephantsi kolawulo.
Abantu abanengqondo ezinzileyo ye-intrapersonal banakho ukwahlula phakathi kweemvakalelo eziphuma ngaphandle kunye nezo zizalwe ngaphakathi, ukwamkela okanye ukugatya iimvakalelo ukuphepha ukungabikho kolawulo kwindlela yabo yokucinga okanye yokuhlalutya, besoloko besebenzisa imo ebonakalisayo ukuba bahlale bebeka baqonde ukuba iimvakalelo ziyakwazi. ibe yingozi okanye ingabikho. Ukongeza, ikhuthaza imeko yobukrelekrele eyaziwa ngokuba yi "Introspection", oku kube yimeko apho abantu bantywiliselwa kwiingcinga zabo ukuze babonakalise ngezenzo zabo.
Kwelinye icala, ikhuthaza eluntwini amandla okuzijongisisa izimo zengqondo kunye neempendulo kulo naluphi na uhlobo lwemeko, kungakhathaliseki ukuba ilungile okanye imbi kangakanani na, ukuze ujongane nesiganeko ngokungakhethi cala, usoloko ufuna isisombululo esicacileyo, esinokuthi siphumelele. velisa iziphumo ezilungileyo ngokwasemphefumlweni kumntu onolu hlobo lobukrelekrele. Ngenxa yesi sizathu, umntu onobukrelekrele be-intrapersonal onawo unokumisela iinjongo kunye neenjongo, abaya kuhlala bezenza ngokugqibeleleyo ngaphandle kokuyeka.
Ukongeza, banolwazi olucacileyo lomntu wabo kunye nehlabathi elibajikelezileyo ngendlela echanekileyo, bebeka iingcinga zabo kuqala ukwenza isenzo esichanekileyo kunye nemeko evelayo, kunye nabo ngokwabo, banomnqweno oqhubekayo wokwazi ukuba njani. kude bayakwazi ukwenza iphupha, kodwa bahlala bethathela ingqalelo into oyivayo kwaye ucinga ngayo ngaphandle kokunyanzelisa iimvakalelo zakho kwihlabathi liphela. Ngokubanzi, bahlala benesidingo esiyimfuneko sokucinga ngayo yonke into ngamaxesha onke, bewela kwiindawo ezibonisa ixesha elide abanandipha kakhulu.
Bangabantu abacinga ngezenzo zabo, bebathatha njengolwazi olufunyenweyo oluya kusebenza ekudaleni amava kwixesha elizayo, beshiya inkalo elungileyo okanye embi yeziganeko ezifunyenweyo, baze basebenzise olo lwazi ukuze bazuze njengesiqhelo. , ukuhlalutya zonke iinkcukacha ngalo lonke ixesha eziyimfuneko kakhulu. Ngokukwanjalo, banembono efanelekileyo yobunyaniso nentsomi, yokungavumeli iingcinga zilawule izenzo zabo, kwanokubeka ubuthathaka babo njengobuhle.
Uphawu olunokuthi lube nempikiswano kumntu onobukrelekrele obulungileyo bangaphakathi kubuntu bakhe, imfesane abanayo, enokuthi ibe luphawu oluhle, kuba befunda ukusebenzisana nabo ngendlela efanelekileyo nenembeko, bethatha nzulu kakhulu. iimfuno zakho kwaye uzanelise ngokusebenzayo udala imeko yokwaneliseka, ukujonga zonke iinkcukacha eziluncedo okanye ezingekhoyo malunga nobuntu bakho. Ngendlela efanayo, aba bantu banobubele obuninzi kubo njengokuba kunjalo kwabanye xa beqonda imeko nganye.
Umntu onobukrelekrele bengqondo ephuhliswe kakuhle uyakwazi ukukhathalela iimvakalelo zabo, ukuzinyamekela kwimiphumo emibi eyenziwa yimvakalelo ethile, kunye nokugcina imeko yokuzola ngokupheleleyo ebusweni beemvakalelo ezintle ezinokuthi zibe kakhulu. ephuphileyo, ebonisa imeko yokukhula ngokupheleleyo ngokwasengqondweni nasemphefumlweni. Okokugqibela, balawula iimvakalelo zabo ngalo lonke ixesha ngaphandle kokuzivumela ukuba bazuze kubo, begcina ingqondo yabo igxile kusukelo, besebenza ngengqondo epholileyo.
U mzekelo
Umzekeliso wobukrelekrele bangaphakathi komntu udlula ngaphaya kwesimo sengqondo esiqolileyo okanye ukusabela kakuhle kulo naluphi na uhlobo lobunzima, kuba abantu abanolu hlobo lobukrelekrele bongamele ubuntu babo, banokufezekisa izinto ezinkulu kunye nezinto ezintle ezinokuphawula ubomi babo. iqela elithile, livelisa iziphumo eziluncedo kakhulu ekuphuhliseni kwabo. Owona mzekelo ubalaseleyo unokubonwa xa ishwangusha lehla kumntu onolu phawu, ocombulula iinguqulelo ezibangelwa bubomi ngexesha elifutshane.
Umntu onobukrelekrele obuphuhlileyo, ngexesha lokudakumba okanye iimpembelelo ezininzi ezimbi kwinqanaba leemvakalelo, eziye zabangelwa kukungaphumeleli kwanayingxaki abadibana nayo emsebenzini, qala uhlalutye unobangela wengxaki, uqinisekise. ukuba izimo zabo zengqondo bezingunobangela weso siganeko. Ngendlela efanayo, ukuba ukudakumba kukwinqanaba eliphezulu kunye nemiphumo emibi emininzi ebaluleke kakhulu ebomini babo, bajonge iindlela zokuzinzisa isimo sabo sengqondo ngokufanelekileyo.
Iiprofessional
Imisebenzi eyenza abantu abanolu hlobo lobukrelekrele bonwabe kakhulu igxile kakhulu ekusetyenzisweni kwengcinga ehlalutyayo nenengqiqo, apho kufuneka banike ingqwalaselo ethe kratya kwiinkcukacha kwaye balumke kakhulu kwizenzo abaza kuzithatha. zijoliswe kwindalo yomntu, njengengqondo, isayikholojisti kunye nobugcisa bezempilo njengalo naliphi na isebe lezamayeza. Ngendlela efanayo, ubuchwephesha apho kufuneka ube nobuchule kwaye wenze izinto ezintsha, aba bantu bagqama ngaphandle komzamo omkhulu.
Abalingiswa
Kwimbali, baninzi abalinganiswa abadumileyo abayizikhuselo ezibalulekileyo kwindalo nakwizinto ezintsha, abashiya ubukrelekrele be-intrapersonal buphezulu, bengaba bathathi-nxaxheba kuphuhliso lwengqondo yabantu abaninzi, behlakulela kubo ukusetyenziswa kokuzazi kunye nesazela. kufuneka yenziwe kunye nexesha lokuyeka ukuba kuyimfuneko. Eyona mizekelo icacileyo yoku ngababhali abakhulu nabadumileyo abathi, kuyo yonke imbali yoluntu, baye bahlakulela umdla okhuthazayo wokufunda nokukhuthaza ukucinga. Imibhalo emininzi eyenziwe kwimiba yeemvakalelo neyengqondo ngowona mzekelo ubalaseleyo wento abakwaziyo aba balinganiswa.
Umzekelo woku ngababhali abanjengoVirginia Woolf, uGabriel García Márquez kwanoPaulo Coelho odumileyo, abaye babonisa kwimibhalo yabo iimvakalelo zenkitha yabantu, njengeengcinga neemvakalelo abantu abaninzi abanokuba nazo kubomi babo bemihla ngemihla. , ukuze bathathe abalinganiswa babo njengomzekelo wokufumana isisombululo kwiingxaki zabo kwaye bachonge ngento ehamba ngaphaya kwenyani. Ukongezelela, bathatha iinkcukacha ezibhaliweyo nganye ngendlela ecingisisiweyo kunye nokuhlalutya, bebeka inqanaba elithile lokuthakazelisa ukucinga ngokufanelekileyo kumfundi ngamnye.
Abanye abalinganiswa abasebenzisa olu hlobo lobukrelekrele bonke ngabo bonke abachwephesha abakwindawo yepsychology, iSociology kunye nengqondo, obu bugcisa bugxile kufundo lomsebenzi, izenzo, ukuphendula, iimvakalelo kunye nobume bobuntu ngokubanzi. , esoloko ethathela ingqalelo amagama angokwengqondo nangokweemvakalelo njengenjongo yawo yokuqala ukwazi. Ngokukwanjalo, basebenzisa ulwazi abanalo ukuze bancede abantu abakwiimeko ezomeleleyo okanye ngazo naziphi na iimvakalelo ezibacinezelayo.
Amaziko aphambili kolu hlobo lwemizekelo ziingcali zenqanaba likaJean Piaget, uSigmund Freud kunye noCarlos Jung, abazinikele ubomi babo ekufundeni iimvakalelo zomntu, kunye nohlalutyo lwengqondo lwezenzo zabo, ibe yeyona ibalaseleyo. yeengcali ezikhankanywe ngasentla, uFreud omkhulu ongaphezulu kwaye akukho nto ingaphantsi koyise we-psychoanalysis kunye ne-precursor yeethiyori ezininzi zoluntu. Ngokunjalo, umsebenzi wezi ngcali, njengoogxa babo, uye waluguqula kakuhle uluntu.
Ubukrelekrele bangaphakathi kunye naBantu
Abaninzi baya kuthi "Ziyafana", ke ukuba isigwebo asichanekanga ngenxa yezizathu ezininzi ezicacileyo, nangona zikwithiyori efanayo yeengqondo ezininzi ezenziwa nguHoward Gardner omkhulu, iindlela zabo zokubulawa zahluke ngokupheleleyo, izimamva zekota nganye ziyi. i-intelligence yezenzo ezenziwa luhlobo ngalunye lwengqondo, ngokulandela isimamva esithi "Intra", i-intrapersonal intelligence igxile kwingcinga yobuqu kunye nengaphakathi. Kwelinye icala, ukwenza izenzo zabo ngesimamva «Inter» interpersonal intelligence igxile kubudlelwane ngaphandle.
Ngendlela efanayo, iinjongo zabo zichasene ngokupheleleyo kwiindlela ezininzi, ukuba bubulumko phakathi komntu ophethe ukuvumela abantu, uthotho lweempawu ezikhethekileyo ukuba bakwazi ukusebenzisana ngaphandle kweengxaki ezininzi nabanye abantu ngokufanelekileyo nangokubi ngokuxhomekeke kwimeko leyo. bangaphakathi. Nangona kunjalo, izixhobo zobukrelekrele bangaphakathi zisetyenziswa ukuze abantu bafunde ngakumbi malunga neziqu zabo, kunye nokuzithemba njengabantu kunye nezidalwa ezidibeneyo zoluntu.
Indlela yokuphuhlisa ubukrelekrele bangaphakathi?
Ukuphuhlisa olu hlobo lobukrelekrele obuninzi, kubalulekile ukuhlalutya nganye yeemvakalelo zakho kwaye ufumane indlela ecacileyo nenengqiqo yokusabela kwezi mvakalelo zomntu, ngaphezu kokuba nerekhodi nganye yazo kunye nokubona ngokweenkcukacha iziphumo abazenzayo. kubomi bakho, unikezela ixesha eliyimfuneko ukuze ube neengcinga ezicacileyo zomntu wakho nokuba ungubani na ngokupheleleyo. Okokugqibela, ukuphuhlisa ubukrelekrele be-intrapersonal kubalulekile ukufumana nawuphi na umsebenzi onenzuzo ekucingeni kwakho.
Ukusetyenziswa kwemisebenzi yengqondo, njengemifuziselo kunye nemibuzo ecacileyo, kuyindlela efanelekileyo yokwandisa iimpawu zobukrelekrele bangaphakathi, ngendlela efanayo imisebenzi yobugcisa bengqondo yindlela efanelekileyo yokunceda ekuphuhliseni ukuphuhliswa kwengqondo ekhankanywe ngasentla, ukunika entsha. izixhobo zokuyila kuye nabani na othanda ukufunda incwadi elungileyo nokuba iluhlobo luni na. Nangona kunjalo, kuyimfuneko ukuba aba bantu bahlale bebeka iinjongo kunye neenjongo ukuze baqhubele phambili ebomini.
