El Isityu senyama yenkomo isitya esiphambili ongenakuyeka ukwenza. Funda ukubulela kule post enomdla Indlela yokulungisa ngokuchanekileyo iresiphi yenkomo yenkomo? Zothuse kwaye wonwabe kunye nabantu obathandayo!
Isityu senyama yenkomo
El Isityu senyama yenkomo Inemvelaphi yayo eFransi. Isisityu esiqhelekileyo apho, ngaphandle kwamathandabuzo, inyama yenkomo yi-protagonist, ihamba kunye neekherothi, i-tomato, i-anyanisi kunye nesityu esilungileyo, okwenza oku kube sisidlo esifanelekileyo.
Kukho iindlela ezininzi zokupheka esinokuzenza ngolu hlobo lwamalungiselelo. ukusuka zakudala inyama yenkomo kunye neetapile kwisityu esicace ngakumbi njengesityu senkomo kwibhiya emnyama. Ewe, njengoko ufunda, ibhiya emnyama iyamangalisa ngokwenene ngolu hlobo lokulungiselela.
Kungakhathaliseki ukuba yiyiphi inyama oyikhethayo ukuba ibe sisityu, into ebalulekileyo ekufuneka uyithathele ingqalelo kukuba isemgangathweni kwaye ayinawo amanqatha amaninzi adityanisiweyo. Nangona okokugqibela akufanele kube ngumda, kuba ekhaya ngemela sinokususa amanqatha amaninzi.
Namhlanje ngeli nqaku ndiza kukuxelela yonke into oyifunayo ukuyazi malunga nokulungiswa kwenyama yenkomo, ukuze ukonwabele esi sidlo esihle.
iresiphi yesityu
Isityu esiza kufunda namhlanje sesi iresiphi yesityu senkomo zemveli ukuba basenza ukususela sisebancinci kakhulu.
Isitya esiqhelekileyo, esiqulethe incasa eninzi kunye nothando ekulungiseleleni kwayo. Sinokuhamba kunye nerayisi emhlophe okanye isaladi emnandi. Ngekhonkco elilandelayo uya kufumana eyona ilungileyo Iisaladi zebarbecue Bahamba kakuhle kakhulu nayiphi na inyama.
Phakathi kwezithako zayo ezisisiseko sineminqathe, iitapile kunye nenyama. Ezinye izithako ziya kuhambelana nezinto esizithandayo kunye nezinto esizikhethayo.
Izithako
I-1,5 kg yenkomo, engenamathambo kwaye inqunywe kwiinqununu
2 itswele eliphakathi
I-clove zegalikhi ze-5
Iikherothi ezi-3 ezinkulu
6 iitapile eziphakathi
I-6 tablespoons yemifuno okanye ioli yeoli
I-1 iglasi yewayini ebomvu
I-750 ml yomhluzi wenyama
2 iitumato eziphakathi
Iqabunga eli-1 le-parsley, iqabunga le-bay, i-rosemary, kunye ne-thyme entsha
Ityiwa kunye nepelepele ukunambitha
Ukulungiselela
Into yokuqala esiya kuyenza kukususa amanqatha amaninzi kwinyama yenkomo, ukuba inakho. Akufanele ususe ngokupheleleyo amanqatha, njengoko oku kuya kwongeza i-flavour ekhethekileyo ekulungiseleleni.
Emva koko sihlambulula kwaye sinqumle iifatata kunye ne-karoti zibe ngamaqhezu aphakathi, njengokungathi senza izikwere. Oku kwenzelwa ukuba kugcinwe ukusika okufanayo kwenyama kwaye umboniso ubonakala ulungile kakhulu. Kwakhona siya kunqunqa itswele kunye negalikhi kwizikwere ezincinci ukuze sizilungiselele xa silungiselela isityu.
Ngoku ewe, ukuze inyama ihlale ithambile, siya kwenza oku isityu senkomo kwi-pressure cooker, ukuba awunayo ekhaya, ungakhathazeki, unokwenza amalungiselelo kuphela kuya kuthatha ixesha elingakumbi.
Yongeza ioli kwi-cooker yoxinzelelo kunye nokufudumala phezu kobushushu obuphakathi, xa ioli ishushu, siya kutywina inyama. Siza kususa ukuze onke amacala ayo atywinwe ngokugqibeleleyo. Oku kuya kuyigcina inejusi.
Xa inyama ivaliwe, siya kufaka ityuwa encinci kunye nepepper. Siqhubeka nokuvuselela ukuze yonke inyama ifakwe.
Emva kokuba siqaphele ukuba inyama ivalwe kwaye i-brown, siyisusa ebhodweni kwaye siyishiye eceleni, de siyisebenzise kwakhona.
Sibuyisela emlilweni ibhodwe elifanayo apho sipheke khona inyama yenkomo, siya kufaka i-anyanisi kunye negalikhi kwaye sigxobhoze de ibe iqhotsiweyo ngokugqibeleleyo. Xa sibona ukuba i-anyanisi kunye negalikhi zithosiwe kakuhle, siya kuphinda sidibanise inyama kwaye siyivumele ukuba ipheke malunga nemizuzu emihlanu, ukuze iqalise ukunambitha.
Emva koko songeza iwayini ebomvu, i-parsley, iqabunga le-bay, i-thyme kunye ne-rosemary, ukuqhubela phambili ukuqinisa i-flavour yenkomo yenkomo.
Sipheka malunga nemizuzu esixhenxe okanye de kube sibona ukuba iwayini ebomvu iyaphuphuma. Yonke imizuzu emibini siya kuvuselela ukulungiswa, ukwenzela ukuba onke amacala abe nokupheka okufanayo.
Xa sibona ukuba iwayini liye laphuphuma, siya kufaka umhluzi wenyama, lixesha lokubandakanya utamatisi oqoshiwe. Masipheke phezu kobushushu obuphakathi malunga nemizuzu eyi-8.
Unokwenza lo mhluzi ngayo nayiphi na inyama oyikhethayo, nokuba ufuna ungayenza kunye nenkukhu. Enye ihamba kakuhle kakhulu kumalungiselelo. Xa siqhekeza ubilise kancinane, siya kugubungela umpheki wethu woxinzelelo kwaye sivumele ukuba sipheke malunga nemizuzu engamashumi amathathu.
Emva kokuba eli xesha lidlulile, siya kuvula i-cooker yethu yoxinzelelo, emva kokukhulula lonke uxinzelelo kwaye songeze amazambane esiwanqumle ngaphambili kunye neeqathi. Siya kuqhubeka nokupheka de amazambane kunye ne-karoti zithambile.
Ukuba xa ufaka iitapile kunye neekherothi, ubona ukuba yenza ulwelo oluncinci ukugubungela, unokongeza umhluzi omncinci okanye amanzi.
Emva kokuba iitapile kunye neekherothi ziphekiwe, zisuse ekushiseni kwaye lixesha lokukhonza kwaye ujabulele le nyama yenkomo yenkomo.
Kukho abanye abantu abongeza imifuno efana ne-artichokes kunye nee-ertyisi kwisityu. Ezinye iiresiphi zicebisa ukwenza isityu ngaphandle kwetapile ebandakanyiweyo, kodwa sibonisa ngokwahlukileyo kunye neetapile ezibhakiweyo okanye iitapile ezicujiweyo zakudala.
Kungakhathaliseki ukulungiswa kwayo, esi sisidlo esingcwele ngokwenene kunye nazo zonke izinto esizidingayo kwisondlo esilungeleleneyo. Kuyo sifumana iicarbohydrates, iiprotheyini kunye nemifuno eyimfuneko ukuze sibe nawo onke amaqela okutya.
Ngoko musa ukuthandabuza kwaye ubeke izakhono zakho zokupheka kuvavanyo ngolu hlobo kwaye wenze inyama yenkomo ibe yisidlo sendabuko ngaphakathi kosapho lwakho. Apho abakhulileyo ngokungathandabuzekiyo baya kunandipha ukuba yiresiphi yexesha lalo yaye abancinane ngokungabi nakuphikiswa.
Okokugqibela, ndabelana nawe ngale audiovisual xa unomdla wokwenza isityu senkomo ngamakhowa xa ufuna ukongeza isithako esahlukileyo ukwahlula isityu sakho nakweyiphi na enye.