Uqhagamshelwano olungekho sisenzo esisetyenziswa kakhulu kwiimeko ezinobudlelwane obuyityhefu okanye obuphikisanayo. Sisicwangciso esibandakanya ukuqhawula zonke iintlobo zokunxibelelana nomntu ezinokuthi zibe yingozi kwimpilo yethu yeemvakalelo neyengqondo. Nangona kunokuba nzima ukuyiphumeza, Ukudibana kweqanda yindlela esebenzayo yokukhusela impilo yethu kwaye siqhubele phambili kubomi obunempilo nobanelisayo.
Kweli nqaku siza kuphonononga nzulu luthini uqhagamshelo lweqanda, xa lusetyenziswa, luqhutywa njani kwaye zeziphi iingenelo ezinokubonelela kwimpilo yethu yeemvakalelo. Siza kujongana nezinye iintsomi kunye nokungaqondi malunga nesi sicwangciso, kunye neengcebiso ezisebenzayo zokusiphumeza ngempumelelo. Ukuba ucinga ngokuphumeza unxibelelwano lwe-zero ebomini bakho, okanye ufuna nje ukwazi ngakumbi ngalo mkhuba, qhubeka ufunda.
Yintoni zero contact?
Masiqale ngokuchaza ukuba yintoni kanye uqhagamshelo oluthi zero. Ewe, kumxholo wobudlelwane bomntu ibhekisa kubo iqhinga lokoyisa ukwahlukana okanye ubudlelwane obunetyhefu ngokunciphisa okanye ukuphelisa ngokupheleleyo ukudibana nomnye umntu. Esi sicwangciso siqulathe ukuphepha naluphi na uhlobo lokusebenzisana nomntu owayesakuba ngumlingani okanye umntu onetyhefu, nokuba kungemiyalezo, iifowuni, ii-imeyile, iinethiwekhi zentlalo okanye umntu.
Injongo yolu qheliselo kubudlelwane kukunceda umntu alulame ngokweemvakalelo kwaye aqhubele phambili ebomini bakhe ngaphandle kokuphazamiseka okanye impembelelo embi yeqabane labo langaphambili okanye umntu onetyhefu. Ngokuseka umgama weemvakalelo kunye nomzimba, umntu unokugxila ekuvuseleleni kwakhe ngokweemvakalelo, impilo-ntle, kunye nokukhula kwakhe, endaweni yokutsalwa umva bubudlelwane obuyityhefu okanye obubuhlungu.
Nangona ivakala kakhulu, kufuneka kuqatshelwe ukuba kunokuba nzima ukuphumeza ngakumbi ukuba umntu usaziva enamathele kakhulu okanye ukuxhomekeka ngokweemvakalelo kwiqabane lakhe langaphambili okanye umntu onetyhefu. Nangona kunjalo, abantu abaninzi bafumana unxibelelwano lwe-zero ukuba sisixhobo esisebenzayo sokufumana ngaphezulu kobudlelwane kunye nokuya kubomi obunempilo kunye nolonwabo.
Xa isetyenziswa?
Ngoku siyazi ukuba yintoni unxibelelwano lweziro, makhe sibone ukuba lusetyenziswa nini. Isetyenziswa ikakhulu kwiimeko zobudlelwane obuyityhefu okanye obuphikisanayo, nokuba bubudlelwane bothando, ubuhlobo okanye ubudlelwane bosapho. Injongo yesi sicwangciso esithandwayo khusela impilo-ntle ngokwasemoyeni nasengqondweni yomntu oyiphumezayo, ukunceda ukoyisa imeko ngendlela enempilo nelungileyo.
Ezinye ze amatyala amaninzi aqhelekileyos apho uqhagamshelo lweqanda lusetyenziswayo luya kuba lulandelayo:
- Emva kokuhlukana kothando: Xa ubudlelwane buphela kabuhlungu, olu qheliselo lunokuba yindlela yokuphilisa ngokweemvakalelo kwaye uphephe ukuwela kwiindlela eziyingozi zonxibelelwano.
- Kubudlelwane obuxhaphazayo: Isenokuba yindlela yokuzikhusela kumntu oxhaphazayo kwaye uphephe naluphi na uhlobo lonxibelelwano olunokuba yingozi.
- Kubudlelwane obuyityhefu okanye obuphikisanayo: Xa ubudlelwane kunye nomntu buye baba yityhefu okanye ingxabano, uqhagamshelwano lwe-zero lunokuba yindlela yokuphelisa ukuguquguquka okungalunganga kunye nokuya kubomi obunempilo kunye nolonwabo ngakumbi.
- Ukoyisa umlutha okanye umkhwa ongalunganga: Kwakhona kunokuba luncedo ukoyisa ukukhotyokiswa okanye imikhwa emibi, njengokukhotyokiswa butywala okanye ukungcakaza, ukuphelisa naluphi na unxibelelwano nabantu okanye iindawo ezinokuba yingozi ekuchacheni.
Yintoni ekukhathalelo lwempilo
Njengenyani enomdla, siza kuphawula ukuba unxibelelwano lwe-zero ligama elikwasetyenziswa kukhathalelo lwempilo. Apho ikwabizwa ngokuba kukude ekuhlaleni okanye ukuhlala wedwa. Linyathelo lothintelo elisetyenziselwa ukuthintela ukusasazeka kwezifo ezosulelayo, njengeentsholongwane kunye neebhaktheriya. Umbono ongemva kwesi sicwangciso kukunciphisa unxibelelwano lomzimba olusondeleyo phakathi kwabantu ukunciphisa usulelo lwezifo.
Kwimeko yobhubhani we-COVID-19, Ukungabikho kokudibana kuye kwaba yinto eqhelekileyo yokuthintela ukusasazeka kwentsholongwane. Oku kubandakanya ukunqanda ukunxibelelana ngokusondeleyo nabantu abangahlali kwikhaya elinye, ukugcina umgama omalunga neemitha ezimbini ubuncinci xa usesidlangalaleni, ukunqanda ukubulisa ngokwasemzimbeni njengokuwolana nokuxhawulana, kunye nokusebenzisa iimaski kunye nezicoci zezandla ukunciphisa umngcipheko wosulelo. . Kusenokuthetha ukusebenza nokufunda usekhaya, ukuphepha iindibano ezinkulu kunye nemisitho, kunye nokunciphisa ukuphuma okungabalulekanga.
Injongo yezi zenzo kwinqanaba lezempilo ukucothisa ukusasazeka kwezifo ezosulelayo ukukhusela abantu ngabanye kunye noluntu ngokubanzi. Nangona kunokuba nzima, ngakumbi kubantu abahlala bodwa okanye abaxhomekeke kunxibelelwano lwentlalontle yabo ngokweemvakalelo, ngumlinganiselo obalulekileyo wokuthintela ukusasazeka kwezifo ezosulelayo kunye nokugcina abantu bekhuselekile kwaye besempilweni.
Uqhagamshelo lwe-zero lwenziwa njani?
Ngoku siyazi ukuba yintoni unxibelelwano lweziro kwaye lusetyenziswa nini, makhe sibone indlela yokulusebenzisa. Kuba oku kuyimfuneko ukunciphisa okanye ukuphelisa ngokupheleleyo naluphi na uhlobo loqhagamshelwano nomnye umntu, nokuba ngokwenyama, ngefowuni, imiyalezo, iinethiwekhi zentlalo, ii-imeyile, phakathi kwabanye. Nanga amanye amanyathelo okuphumeza uqhagamshelo oluthi zero:
- Susa lonke uhlobo loqhagamshelwano: Kubalulekile ukucima iinombolo zefowuni, iiprofayili kwi nomphakathi kunye nee-imeyile zomntu. Ngale ndlela siya kukwazi ukusiphepha isilingo sokuqhagamshelana naye okanye ukuqhagamshelwana naye.
- Sukuphendula imiyalezo okanye iifowuni: Ukuba omnye umntu uzama ukuqhagamshelana nawe, musa ukuphendula. Ukuba umntu unyanzelisa ukuzama ukunxibelelana, inombolo yefowuni okanye iiwebhsayithi zokuncokola zinokuvalwa ukuze kuthintelwe ukufumana imiyalezo.
- Ziphephe iindawo ezixhaphakileyo: Kubalulekile ukunqanda iindawo ezihlala zisenziwa ngomnye umntu ukuze kungabikho naluphi na uhlobo lokudibana ngokuzenzekelayo.
- Fumana inkxaso: Kukwabaluleke kakhulu ukuba nenkxaso yabahlobo kunye nosapho ukuze woyise imeko kwaye ungahendeki ukuba uqhawule unxibelelwano.
Uqhagamshelwano olungekhoyo lunokuba nzima ukuphumeza kunye nokugcina, ngakumbi ukuba omnye umntu uhlala ezama ukuqhagamshelana nawe. Nangona kunjalo, kubalulekile ukukhumbula ukuba injongo kukukhusela impilo-ntle yomntu ngokweemvakalelo kunye nokuya kubomi obunempilo kunye nolonwabo. Kuyacetyiswa ukuba ufune uncedo lwengcali ukuba imeko iba nzima kakhulu okanye ukuba ufumana iimvakalelo zokudakumba okanye ukuxhalaba.
Yintoni ongafanele uyenze ngexesha loqhagamshelwano lwe-zero?
Ngexesha loqhagamshelwano lwe-zero, kubalulekile ukuphepha ukuziphatha kunye nezenzo ezithile ezinokuthintela inkqubo yokuhlangabezana nayo nokwandisa intlungu yeemvakalelo. Ezinye izinto ongafanele uzenze ngexesha lonxibelelwano lwe-zero ziquka:
- Musa ukuthumela imiyalezo: Ukuba umntu akanxibelelani naye, kubalulekile ukuba ungathumeli imiyalezo, i-imeyile, okanye umyalezo wemidiya yoluntu komnye umntu. Nangona kunokuhenda ukuthumela umyalezo okanye ukufuna impendulo, oku kunokuphazamisa inkqubo yokuhlangabezana nokwandisa intlungu yeemvakalelo.
- Sukujonga izizathu zokunxibelelana: Akufanele ufumane izizathu zokuqhagamshelana nomnye umntu, ezinjengokubuyisela into yakhe okanye ukubuza impilo-ntle yakhe. Ezi zizathu zinokuba yindlela yokuzama ukugcina uqhagamshelwano kunye nokwandisa intlungu yeemvakalelo.
- Sukulandela omnye umntu kwiintanethi zentlalo: Kubalulekile ukunqanda ukulandela omnye umntu kwiinethiwekhi zentlalo, njengoko oku kunokuba ngumthombo wesilingo sokujonga iprofayile yakhe kwaye uhlale unxibelelana ngokungathanga ngqo.
- Sukuzamkela iintlanganiso okanye idinga: Kubalulekile ukungazamkeli iintlanganiso okanye imihla kunye nomnye umntu, njengoko oku kunokuba yindlela yokugcina uqhagamshelwano kunye nokwandisa intlungu yeemvakalelo.
- Ukungavumeli omnye umntu aphule unxibelelwano: Ukuba omnye umntu uzama ukwaphula unxibelelwano, kubalulekile ukugcina umgama wakho kwaye ungaphenduli. Ukuba kuyimfuneko, inombolo yakho yefowuni inokuvalwa okanye i-akhawunti yakho yemidiya yoluntu inokususwa ukunqanda naluphi na uhlobo loqhagamshelwano.
Uziva njani umntu xa edibana ne-zero?
Xa umntu ephantsi kwemeko yokunxibelelana ngomnye umntu, unokufumana uluhlu lweemvakalelo kunye neemvakalelo. ngokuxhomekeke kwimeko kunye nobudlelwane obudlulileyo obunabo nomntu ophumeza uqhagamshelwano lwe-zero.
Kwezinye iimeko, umntu usenokuvakalelwa yaliwe, ilahliwe okanye ithotyiwe ngokungahoywa okanye ukuphepha naluphi na uhlobo loqhagamshelwano olusuka komnye umntu. Bayakwazi nokuziva ubhidekile, udanile, okanye unomsindos ngenxa yokungabikho konxibelelwano, ngakumbi ukuba bafuna iimpendulo okanye ingcaciso yemeko.
Kwelinye icala, zero zoqhagamshelwano inokunceda abantu baphilise kwaye boyise imeko enzima okanye ubudlelwane obunetyhefu, ukubavumela ukuba bahlole iimvakalelo zabo kunye neengcinga zabo ngasese kwaye bagxile kwimpilo yabo yeemvakalelo kunye nomzimba. Kwimeko nayiphi na into, iimvakalelo kunye neemvakalelo umntu azifumanayo ngexesha le-zero yoqhagamshelwano zingahluka ngokuxhomekeka kwiimeko zomntu ngamnye, ubudlelwane obudlulileyo kunye nefuthe leemvakalelo kwimeko ekhoyo kumntu.
Kwaye ucinga ntoni ngoqhagamshelwano lweqanda? Ngaba ikhe yakunceda? Ungasishiya amava akho kumazwana.