A Mantra iboka remashoko kana izwi, rakafanana neminyengetero, asi iyi inoimbwa kana kudzokororwa, kuitira kuti tiise pfungwa dzedu kuti tiwane kuti pfungwa dzedu nemanzwiro edu zviri pakati nepakati kuti tiwane kuwirirana, maitiro aya anoshandiswa zvakanyanya muHinduism uye Buddhism. fungisisa uye uwane kufambira mberi kwako pachako. Muchikamu chino tichakuudza zvese nezve mantra kufungisisa.
Chii chinonzi mantra uye chii chinorehwa?
Mantra iboka remashoko kana izwi rinodzokororwa kakawanda, kazhinji muchimiro chemunamato, idzi dzinowanzoimbwa uye kunyange kudzokororwa, dzine simba rakawanda remweya uye repfungwa. Izwi rokuti mantras rinobva paizwi Sanzikiriti uye zvarinoreva "chombo chepfungwa".
Kuti mantra ishande, kudzokorora 108 kunofanira kuitwa, izvi zvinodaro nekuti mala kana Tibetan rozari ine 108 mabhesi uye chiridzwa ichi chinotibatsira kuti tisarasikirwa nekuisa pfungwa pane mantra uye nekudaro tinokwanisa kuve nekutevedzana kwakaringana kwemantra pasina kurasikirwa. count.. Kuimba kana kudzokorora mantra 108 nguva inotienzanisa uye inotibatanidza nesimba rose reUniverse.
Iri boka remashoko nemanzwi rinodzokororwa mumitambo yechitendero. MuchiHindu izwi rinonyanya kushandiswa ndiOm, iro rinonyanya kuenderana nekufungisisa. Zvadaro, tichataura imwe yeanonyanya kuzivikanwa pane ese:
Om Mani Padme Hum
Mantra iyiom mani padme hum” ndiyo inonyanya kuzivikanwa uye inoshandiswa nevanhu vazhinji pakuita kufungisisa. Iyi mantra inoreva "chishongo chiri mulotus". Zvake Dalai Lama, nguva dzose mashoko aya paanodzokororwa, unofanira kufunga nezveshoko rimwe nerimwe rine mutsara uyu, nokuti rimwe nerimwe rine zvarinoreva zvomudzimu, izvo zvinoita kuti rive rinokosha zvikuru:
- Om zvinoreva temberi yedu inova muviri wedu, pfungwa uye kutaura kwedu kusina kuchena.
- Mani zvinoreva Jewel, zvinoreva chinangwa chedu nenzira yerupo, tinofanira kujekesa nekujekesa pfungwa dzedu, kuwana tsitsi nerudo.
- padme rinoreva rota, rinoitwa rinoreva uchenjeri.
- Hum, inoreva kubatana, nyore, kuchena uku kunogona kuwanikwa chete kuburikidza neuchenjeri.
Iyi ndiyo mantra yetsitsi ine hukama nemaoko mana e Shadakshari of Avalokiteshvara, iyo pari zvino inofungidzirwa kuti ndiyo Dalai Lama zvarwa patsva. Nechikonzero ichi mantra yakakurumbira uye inoshandiswa mumapoka echiBuddha. Neiyi mantras iyo chakras inowirirana uye kucheneswa kwekarma yakaipa kunowanikwa. Pamusoro pezvo, iyi mantra ndiyo inonyanya kushandiswa uye inokurudzirwa zvakanyanya kana mumwe munhu achida kupinza munyika inoshamisa yekufungisisa.
Bhudha mantras kufungisisa
Mukati memhando dzakasiyana dzetsika nezvitendero zviripo munyika, vane mantras avo, mantras ane mukurumbira ndiwo achangobva kutaurwa. Om mani padme hum, ndewechiBuddha, kunyange zvazvo ichidzokororwa nokufungisisa nemamwe mapoka evanhu vasiri vechitendero ichocho. Tevere, tichataura mamwe anonyanyo zivikanwa maBhudha mantra ayo anoshandiswa zvakanyanya munharaunda idzi:
"Namo Tassa Bhagavato Arahato Samma Sambuddhassa"
Iyi iMantra inodzokororwa zvakanyanya munharaunda yeBuddhist, sechinyakare iyi mantra inokoshesa zvakanyanya mukati mechitendero ichi. Chirevo charo ndechekuti "Kukudzwa kune vakakomborerwa, vakavhenekerwa, vakakwidziridzwa" uye inonamatirwa kupa mupiro, mutero kuna Buddha nekuda kwese kunaka kwako uye kubudirira muhupenyu huno uye kuti izvi zvese zvakakosha kuti usvike Buddhahood. .
"Namo Amitufo" kana "Namo Amitabha Buddha"
Iyi ndiyo inofarirwa mantra yeese maChinese maBuddha, chinangwa chayo chikuru ndechekuwana kuzvarwa patsva kwe amitabha uye uwane nzira yekuvhenekerwa ikoko
"Om Muni Muni Mahāmuni Sakyamuni Svāhā"
Iyi ndiyo Mantra yaunokudzwa Shakyamuni Buddha. Kupi Ko zvinoreva kuchenjera uye zvinotibatsira kuramba tichiwana zvakakodzerwa nehupenyu hweramangwana uye zvakare kuva nekuzvarwa patsva kuzere nehupfumi, hutano, kubvumirana uye mufaro. Aya mantras anodzokororwa zvitendero zvakaita seHindu kana Buddha zvisati zvabuda. Kune rimwe divi, ine simba kwazvo uye zvakare iri imwe yeanonyanya kushandiswa. Kana uchifarira chinyorwa ichi, unogona kufarira: Kuporesa Mantras
Tibetan Mantras
Iwo mantras Om mani padme hum, ndiyo inonyanya kuzivikanwa Buddhist mantra, asiwo inonyanya kuzivikanwa uye huru mantra muTibetans. Kazhinji mazwi echiTibetan anodzokororwa nemamongi avo ane mukurumbira, anobva muzvinyorwa zvekare muTibetan. Kunyangwe zviri zvechisikigo kuti mazhinji echiBuddha mantras anogovaniswa uye anodzokororwa neTibetan mantras.
Om Sri Ganeshaya Namaha Om Ganesha Om
Iyi mantra yeTibetan inopa simba rekudzivirira kune vanhu vari kutanga chirongwa, iyi mantra inowanzodzokororwa isati yatanga chirongwa uye painopera. Kunyange zvazvo iri mantra yeTibetan, inoreva mwari wechiHindu Ganesh.
Sat Patim Dehi Parameshwara
Iyi mantra inowanzoshandiswa nevakadzi vazhinji veTibetan kufungisisa uye kuwana rudo rwehupenyu hwavo, mubatsiri wavo uye nguva zhinji vanoiwana nekuidzokorora, iyi mantra inopa mhedzisiro yakanaka uye nekutenda kwavari, vamwe varume vanoishandisa nechinangwa chimwe chete. .
Om Gum Ganapatayei Namaha
Iyi mantra inoshandiswa zvakanyanya nevaTibetan kuita kufungisisa kwavo, ndiyo inodzokororwa zvakanyanya. Vanoishandisa mumabhidhi uye inopa dziviriro kubva kumatambudziko, kubvisa kusakoshesa kwehupenyu hwedu.
Om Hanumate Nama
Iyi mantra yekufungisisa inotipa mufaro wakawanda, inotungamira masimba ese akanaka uye inobvisa masimba asina kunaka, inounza kuwirirana, mufaro kune hupenyu hwedu, isu tichidzokorora.
Gedhi Gedhi Paragate Parasamgate Bodhi Soha Prajna Paramita
Iyi ndiyo mantra inotisunungura kubva mukutambura, inotidzivirira kubva pakutya uye inokwezva kugadzikana, kunyaradza uye rugare kuhupenyu hwedu; Iyi mantra inowanzodzokororwa kana tine mamiriro ezvinhu akaoma.
Kundalini Mantras
Kundalini ishoko rechiBuddha, rinoreva simba risingambogoni kushandiswa, simba iri rinomiririrwa neshato kana nyoka inorara yakabatwa nechakra yedu yekutanga "muladhara" iyo iri mu perineum. Mune mamwe mazwi, iyo Kundalini inoreva kukosha uye yakakosha simba kana mweya. Ichi chirevo chinowanzoshandiswa mumapoka eyoga, chinoshandiswawo zvakanyanya muBuddhism, Taoism, Tantra uye Sikhism. Ndokusaka kune mamwe akawanda mantras anotibatsira kubatana neyedu Kundalini.
Namo Guru Dev Namo
Revo yeiyi mantra yokufungisisa ndeyokuti tinozvipira kuuchenjeri hwevamwari uye kumudzidzisi wedu woumwari watinawo mukati medu.
Ad Gure Zita, Llugad Gure Zita, Sat Gure Zita, Siri Guru De-Ve Zita
Iyi mantra yekufungisisa ine hukama zvakanyanya kune yakare chirevo cheyoga Kundalini, zvinoreva kuti tinozvipira pamberi peuchenjeri hwose hwepakutanga uye hwakasiyana nemamwe. Munhu anoimba iyi mantra anowana rusununguko kubva mukuzengurira kwake kwese, achiwana uchenjeri nedziviriro yaMwari. Iyi mantra yekufungisisa ine simba zvekuti inokwanisa kuputira aura yedu nechiedza chekudzivirira uye inozadza munda wedu wemagetsi nesimba rakanaka.
Ap Sahae Hoa Sache Da Sacha Doa, Har Har Har
Iyi mantra ine simba kwazvo kuvhundutsa ese masimba asina kunaka ehupenyu hwedu, nharaunda uye mukati medu. Neizvi tinogona kutarisana nezvinhu zvatisingazivi tisingatyi uye nguva dzose nedziviriro yaMwari inotitarira uye inotichengeta.
Mamwe Marudzi eMantras
Ese mantras ekufungisisa atinotaura ndiwo akanyanya kukosha munyika, ayo anoshandiswa zvakanyanya nemamongi uye madhipatimendi mune ino inonakidza nyika yemweya. Nekudaro, kune dzimwe mhando dzemantras dzekufungisisa dzatinoda kuti iwe uzive uye isu hatina kuda kufuratira.
Hindu Mantras
Aya mantras anowanzo kudzokororwa nemaHindu uye zvakare netsika dzakasiyana nezvitendero. Pakati pezvinyorwa zvine mukurumbira zvechitendero ichi chechiHindu ndeaya anotevera:
- Om Namah Sivaya: Kuzvipira kuna mwari Shiva.
- Lokah Samastah Sukhino Bhavantu: Mufaro uye kubudirira kune vanhu vaunoda chero pavanenge vari.
- Shanti: Iyi mantra yechiHindu yekufungisisa ichaunza kuhupenyu hwako rugare nerunyararo zvaunoshuva.
- Om Gum Ganapataye Namah: Akazvitsaurira kuna Ganesh nokuti ndiye anonyanya kukwanisa kukunda chero dambudziko.
Mantras kuna Ganesha
Ganesha ndimwarikadzi wechiHindu, ane mantras akawanda akazvitsaurira. Uyu mwarikadzi anoparadza rudzi rwupi norwupi rwemhinganidzo, yenhamo, sezvo ari mwarikadzi werombo rakanaka. Kukudzivirira kubva kumasimba asina kunaka, zvakare kubva kumhirizhonga. Ndicho chikonzero nei mazhinji aya mantras echiHindu akatsaurirwa kuna mwari uyu.
- Om Gam Ganapataye Namaha
Aya mantras ekufungisisa anofanirwa kudzokororwa paunotanga chikamu chitsva chehupenyu hwako, rwendo, basa idzva kana bhizinesi idzva.
- Om Namo Bhavaagate Gajananaya Namaha
Iyi mantras yekufungisisa inoshandiswa kunzwa kuvapo uye simba rakanaka rekuve mwari anoshamisa.
- Om Shri Ganeshaya Namaha
Iyi mantras inoshandiswa nevadzidzi vazhinji kuve nekutarisa kwakanaka pamberi uye mushure mekugadzirira bvunzo, inobatsira ndangariro zvakanyanya.
mantra mapfupi ekufungisisa
Kune mamwe mazwi mapfupi ekufungisisa nezvawo, ari nyore kudzidza nekududza. Pazasi isu tichataura akanakisa uye mapfupi kuita:
- Om Yamantaka Hum Phat: Inoparadza zvirongwa zvepfungwa zvisina kunaka.
- The Om Sanat Kumara Ah Hum: Mantra kuwana simba uye ushingi.
- Om Hrim Brahmaya Namah: kuvandudza mafungiro uye kuwana mufaro.
- The Om Klim Krishnaya Namah: kuwana rugare, ushingi uye simba.
- Almanah Mare Albeha Arehail: kuwana dziviriro.
- Om Tare Tutare Ture Dzambeh Moheh Dana Meti Shri Soha: kuwana budiriro.
- Om Sri Saraswatti Namah: kukwezva kujekerwa uye kukura kwenjere.
- omg: Inzwi rinoyera rechiHindu. Pano une musanganiswa wemanzwi matatu (a, u, m), ayowo ane zvarinoreva zvakasiyana, apo utatu hwakabatana, ndiko kuti, Brahma, Shiva naVishnu vakabatana, revo yavo ndiyo chisiko chapose pose, neichi mantras iwe. kuwana vibrate pamwe nenyika.
Paunoimba iyo Om mantra nekukurumidza kwemaminetsi akati wandei, inomutsa kuyerera kweropa rako, inobatsirawo kumutsa muviri wako. Ukataura zvishoma nezvishoma zvinokuzorodza uye kubvisa stress.
"Om" Nezwi iri unowana kutaura kwepamusoro-soro kwekuziva, "Ah" chiratidzo chechimiro chekutanga chemweya, chinomiririra chikadzi, chinomiririrawo asati aberekwa, asina. Iyo "Hum" ine ruzha urwu inowana kudzika kwakazara kwe "Om" mukati memoyo wemunhu, inzwi rakapfava, diki.
Iwe unogona kufungisisa kana kuimba mantras aya, mune chero nzvimbo yezuva rako, zvese zvaunofanirwa kuita kutsvaga nzvimbo yakanyarara kuti ugone kutarisisa. Kana iwe ukazviita usati kana mushure meiyo yoga chikamu zvingave zvakanaka. Kana uchifarira chinyorwa ichi, unogona kufarira: Quantum Fizikisi uye Zvemweya
Kuporesa kuburikidza nemantras
Kune zvakawanda zvinotendwa kuti mantras ekufungisisa anotiporesa kubva kumamiriro ehutano, nekuti anoenda chaizvo kupfuura chikamu chemweya, achirapa hurwere hwedu hwenyama. Nekuda kwekufungisisa kwaunowana kuwana simba remweya rakawanda, kubvisa kushushikana uye iwe unogona zvakare kuwana mamwe mabhenefiti.
Kunyange zvazvo ichokwadi kuti pamweya ine simba guru, uye kuti pamwe chete nekufungisisa zvinogona kuderedza kushungurudzika uye kupa zvikomborero zvakawanda, asi kubva ipapo kufunga uye kutenda kuti kana tikadzokorora mantras mashomanana achatiporesa chirwere chakakomba, ndicho. nhema.
Zvakakosha kujekesa pfungwa iyi, nokuti hunenge huri upenzi uye husina hanya kuti urege kuijekesa. Ndicho chikonzero nei mibvunzo inotevera ichibvunzwa:
- Mantras anotibatsira mumudzimu nomupfungwa uye ane zvikomborero zvakawanda nokuda kwedu here? Hongu ndozvazvinoita. Vanotipa kudzikamisa pfungwa.
- Mantra anogona kundirapa zvirwere zvakadai segomarara kana kuti zvakada kufanana here? AIHWA! Uye kana iwe uine chirwere chakadai iwe unofanirwa kuonana nachiremba uye kutevera mazano ake.
Nekune rimwe divi, zvakakosha kuratidza kuti pane dzakawanda nguva dzatisingagone kurara, kushaya hope kunotiteya mumaoko ake, nekuda kwechikonzero ichi kune mantras ekufungisisa uye nekuda kwekudzokorora kwayo kunoramba kuripo, tinopinda iyo nyika iyo inotibatsira kudonha. akarara.nenzira inokurumidza.
mantras uye kuzorora
Zvechokwadi mantras ose anoshandiswa kufungisisa anogona kutitungamirira kune imwe nzvimbo yekuzorora, kubatsira simba redu kuyerera pasina zvisungo. Zvose mantra uye kuzorora zvinoenda pamwe chete, sezvo zvichitipa runyararo rwakanyanya, kuwana runyararo rwunotora mushure mekufungisisa kwapera.
Asi kuti vawane runyararo urwu rwunopihwa nekuzorora, vanofanirwa kudzidza nemazvo kufungisisa nemazvo uye izvi zvinofanirwa kuitwa nekuzvibata kwakawanda, kugara uchizviita, kuita senge kufungisisa. Zvakanakisisa pane zvose ndezvekuti patinofungisisa tichava nemukana wekuzviita munyaradzo yeimba yedu, uye zvichatibatsira kurara zvakanaka. Tinogona kuwana chero chinzvimbo patinenge tichifungisisa. Naizvozvo, zvishandise kuitira kuti utange kunakidzwa nebetsero dzayo dzose.
mantras ega
Iwe unogona kugadzira mantras, ndiko kuti, anogona kugadzirwa nemunhu chero upi zvake, kuti ufungisise, chinhu chakakosha panguva ino ndechekuti udzikame kuitira kuti uzvisimbise pamweya.
Kushandisa zvirevo zviri nyore se "rugare", o “Ndinovimba zvizere”, "Ndinoda uye ndinobvuma sezvandiri", "Ndiri pano uye zvino murunyararo uye kuwirirana kwenyika yose", Iwe unogona kushanda semantra kuti iwe udzokorore uye kuimba chero nguva yaunoda.
Muchokwadi, iwe unogona kudzokorora mantras yekufungisisa isina chirevo, kuitira kuti utarise uye ugone kudzikamisa pfungwa dzako, izvo zvinokuunzira iwe akawanda manzwiro akanaka ehupenyu hwako.
Chaizvoizvo izvo zvakakosha kuita nguva dzose, kuti iwe unozvitora sekuzvipira kwakawanda uye chirango, iwe unogona zvakare kuverenga mantras, sezvatakatsanangura iwe unogona kuimba kana kudzokorora, chaizvo kuti unoda kuzviita sei, uchinyatsoteerera kurira kwemazwi, kukanganwa pamusoro pemanzwi anoitika kunze kwemba yako, zvishoma kubva kune zvinhu kana vanhu vari mumba mako, uye zvishoma zvikuru manzwi epfungwa dzako. Kana uchifarira chinyorwa ichi, unogona kufarira: Kunamata
mantra books
Kana iwe uchida kudzidza zvakawanda nezve mantras ekufungisisa uye kuzorora kwavanogona kukupa, isu tinokurudzira anotevera mabhuku:
- Maitiro ekuita mantra yoga: Nebhuku rino iwe uchave nemukana wekuwedzera kuongorora nyika ye mantra yoga kuti udzidze akasiyana marudzi emantras.
- Kufungisisa uye Mantras: Hazvisi nyore nguva dzose kuita mantras, nebhuku rino uchakwanisa kudzidza dzidziso pamusoro pemantras, nenzira iri nyore.
- Mantras ehupenyu: Shandisa kundalini yoga mantras sechinhu chakakosha chishandiso: Iri ibhuku rinonakidza iro rinokubatsira iwe kurarama mukuenzanisa, kukupa iwe runyararo nebudiriro izvo iwe zvauri kuda zvakanyanya.
Kana iwe uchida kuziva zvakawanda nezve Mantras yeKufungisisa, tinokurudzira kuti utarise vhidhiyo yatinosiya pazasi kuti iwe udzidze zvakawanda nezve kuzorora kunogona kuwanikwa nekufungisisa: