Many people assume that the mental control it has to do with supernatural powers, telepathy or the power to control the minds of others, something that has nothing to do with what mind control really refers to. Here we tell you more about the subject.
Manipulating the mind has to do with the changes that are expected in the future.
What is mind control?
Mind control is a practice or group of techniques aimed at reforming the mental processes of human beings; it can be used on the same person and also on others for different purposes.
This mental observation is a varied skill aimed at changing the nature of the person, intervening and abolishing their free will, to make them dependent on the guidelines of another person or organization.
This mind control technique It is applied from the progress of one's own being and his mental skills through mastery of the mind, going through the overcoming of difficulties or mental problems, even through a sinister such as the manipulation of other minds.
It is used for the analysis of the actions in the thought, emotions and behavior of human beings, the techniques whose activity is expertly indicated are applied for the progress of the mind in all its stages. Prepared by the individual himself on his mind, it can be used for the self-control of the reflections and therefore the emotions formed by them.
In the same way, mental focus methods are used in hypnotherapy for the healing or restoration of the patient. The treatise on mind control has likewise concerned parapsychology and a multitude of religiosities and associations.
background of mind control
The hope of having control of the people in its entirety is a very old fact and any power, authoritarian regime or absolute monarchy at all times have achieved that their citizens or subordinates have the same opinions and qualities, fundamentally towards their leaders.
In order to achieve this objective, they have manipulated through publicity and the moderation of leaders or organizations; in order to limit the ideas of the people they dedicated themselves to torture and the inquisition, as in the case of repressive structures such as the Cheka of the Russian Revolution.
In fact, the latter carried out studies where they came to the conclusion that with disorienting methods, poor nutrition, cold and continuous harassment they could influence the minds of their prisoners so that they would declare what it was convenient for them to report.
This torture was denounced in international media where it was declared that what they did with their detainees was brainwashed. These made reference that when the violence began, both fear or seeing the person who threatened him, the established ideas in the same way disappear and were supplanted by the main ones, until the study of what refers to the mind control techniques.
mind control techniques
In order to implement the techniques of drill de mental control , they do not require that different in-depth or scientific studies be carried out, since they are studies that have already been previously studied, analyzed and deepened to be used as a pattern of experience of human beings or entities and that have been perfected through trial and error. . Within these techniques, the following can be referred to:
Isolation from the family and social nucleus
It is one of the techniques with great relevance in its use, it is based on isolating the person from their relatives, their friends and even from any correlation with the world outside the society or environment that wants to capture it.
So much so that many brotherhoods, fundamentally the most devastating, have farms, hostels and private houses where they congregate their parishioners.
Physical exhaustion
This method is based on taking the human forces of the person to the end to hinder the rational ideology because, according to Pilar Salarrullana, the understanding of each person cannot be expanded or reduced, which is why the experts who deal with the techniques of mind control is to hinder the use of individual intelligence.
Dear reader, we cordially invite you to visit our articles on mental training and you will know a little more about the subject.
Change of diet for another short of proteins
One of the ways to decrease the strength of the human body and with it the ability to use understanding. A change of diet facilitates what is expected; this can stimulate disorders or loss of the menstrual period in women and disability in men.
Dear, we respectfully invite you to follow our article on low sodium diet and you will learn much more about the effects of food on health.
constant meetings
These types of meetings are very influential, such as: chants, recitation of slogans, mantras and others, sometimes reaching to fall asleep from sleep, which is even of great benefit because the expressions are still heard, but the subject does not he remembers where he has heard them and who told them, so he manages to think that they are his own images, to which he always has great affection.
EExecution of interesting receptions
It consists of various receptions and care for those who arrive for the first time or who do not yet have much experience; technique that develops the pleasure of being part of the assistant and at the same time the obedience of that supposed love and affection.
These receptions should be made to each subject alone, if they are accompanied by a friend, the recommendation is not to leave them together so that their experiences are separate.
guide talks
Conversations between the guides of the organizations and their assistants about the indulgences of each establishment, the risks of going out and, fundamentally, the mistreatment of those who reproach or show disturbing manners are common.
Use of drugs
When it comes to the need to use medications to annul the will, which in one way or another is being harmful, they are indicated by experts in the areas of perilogy to indicate the drug; which will have the knowledge of the time of use of the drug and how to remove it from the body.
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Application of psychological tests
These psychological tests are a technique to show the capture of the person, its essence is to measure or evaluate a specific psychological particularity, or the general traits of an individual's temperament, in order to adapt the training methods of each person, according to what recommended by Steven Hassa, an American mental health counselor who has written several books on mind control and how to assist people who have been abused by personal experience.
Hassa, makes reference in one of his books in the Moon sect where people were asked to make a drawing of a path, a house and a tree, from that point of view to decipher the damage or control that it requires.
Deprogramming and mind control
Deprogramming is the process of freeing someone from the mental control that they have obediently coexisted with, since control is a long and complicated skill in the same way that deprogramming is, for that reason there are professionals treated in the matter.
Circumstances for rescheduling
To achieve deprogramming, fundamentally of the most devastating control, the mass of various circumstances is necessary.
- Alienation from the controlling group
- physical rest
- proper nutrition
- Perseverance
How to improve mind control?
Mental control allows us to better understand the emotions and thoughts and to know those of other people. As a consequence, it allows them to control behavior; for that it is good to follow the following tips to optimize mind control.
Connect with the here and now
This method is only possible to happen when we live in the present moment, in the here and now, linked with ourselves and the environment that surrounds us.
If you live in unrealistic perspectives or simply let yourself be moved by your thoughts, you can carry out behaviors that later you cannot feel happy with the actions.
Living in the present allows us to reflect on what is happening at this moment, which provides a benefit to act in accordance with the situation and what is expected, controlling what is done.
Use of self-reflection
In the case of living today, it does not mean that you should let yourself be moved by the circumstances you are living without meditating on anything, only on feeling, but that you can also carry out a self-reflection, in this way you are allowed to learn through the experience.
Self-reflection is tied to observation and therefore refers to mind control. Reflect and group care in what happens not only around but also in the internal experience itself that allows greater mental control.
work on self-awareness
When speaking of mental control, reference is made to the passionate measure and therefore of the conduct; which cannot be mentioned emotional regulation if there is no reason for emotions before.
It is for this reason that self-knowledge is mandatory to be able to control the mind and habitual in the behavior of the human being.
Improving emotional intelligence
Self-knowledge is an important part of emotional understanding, but this type of reason also includes other skills that help regulate behavior, that is, empathy and the ability to conceive the emotions of others.
To optimize mind control, it is an attractive alternative to attend a certain emotional intelligence workshop in order to identify the type of intelligence that one possesses.
Dear reader, we are pleased to suggest the article you refer to on the difference between emotion and feeling and you will be able to know a little more about the subject.
Do not allow automatic mode
At present, depending on the times in which we live, it is possible to fall into the error of living automatically; without paying attention to what is happening around us, what is happening in our lives. Thoughts roll from one place to another and we don't pause to see what has happened.
Getting up, going straight to the bathroom, taking a shower and thinking about what is pending and not feeling the water that runs through our body; then turn on the television while we have breakfast and we do not perceive the taste of what we eat; this is what we refer to as auto mode, so we go into all the things we do.
For high mental control, it is necessary to leave the automatic mode behind and explore the experiences that we are living with a lot of attention and detailed observation.
To meditate
Various numbers of people are of the opinion that meditation is absolutely a resting technique, in which you just need to be in the attitude of the meditator and the mind will remain blank.
If not meditation, although it is true that it calms the mind and relaxes, it allows us to observe thoughts or different experiences, both pleasant and unpleasant, as in the case of TongLen meditation and admit the experience.
This makes us much more balanced and stabilized people and helps us optimize our ability in mind control.
be aware
The elimination of our life is achieved by being aware of our own experience, whether external or internal, simply wanting to be aware is the key. That is, you can be having a conversation with another person and at the same time be analyzing what you are going to answer, even before the other person has finished speaking and have a clear answer.
You can not lose sight of the other interlocutor, kindly visualize and understand everything he refers to, but also his gestural language. Being aware helps to recognize our mind; in this sense, watching the mind is an event of will.
Do Mindfulness
Although some people speculate that Mindfulness is a type of meditation, it is not exactly like that; yes, it is true that full care contains reflection in its ability, but in the same way it contains other processes that help to display attention, mercy, the space to be in the present moment, non-critical understanding and other principles of care. Mindfulness.
Referring to what the psychology expert Jonathan García-Allen says in his book Mindfulnessm, full care exposes finding the particularity of what we are, it is not absolutely a procedure to optimize well-being, but it can become an ethics of life that supports us in the relationship in a satisfactory way and in a more adaptive way with ourselves and the environment that surrounds us, be they people, situations, events and others.
Do not lose control
A strategy that can be very advantageous in many circumstances and that does not require more than a minute to carry out is the reflection in a minute. This technique is excellent when we are in the office and we feel overwhelmed or when we want to represent an environment that is disturbing us, such as a fight with a partner, with something that bothers you in the work environment, among others.
Evolve and don't get frustrated
Human beings who feel happier with what they invent to do in their life and feel fulfilled when they interact better with other people, since they can feel good about themselves and are not failed for who they are.
Frustration has conflicts with other people, because failures can be reflected in them and even the power to turn other neighbors into our scapegoat.
Feeling good about yourself helps you see the future clearly and achieve your goals without getting sidetracked.
Get out of the comfort zone
It is highly recommended to be able to provoke a change in our mind; leaving the comfort zone, to assimilate new events and be more aware of new scenarios that possibly go unnoticed when we always discover the same thing.
Do other activities
To avoid monotony and not lose focus on what you want to achieve, it is necessary to carry out other activities in order to discover new tasks that we are not used to.
In this way we can leave behind the automatic attitude that is taken on a daily basis, and be able to move attention and resources, helping us to be more present and aware.
Make a life plan
One of the ways to have greater emotional health is to make a life plan. The goals make it easier to continue on the path we long for and avoid any frustration or temptation that may arise on a daily basis.
Practicing physical exercise and maintaining a balanced diet facilitates mental control and removes all depression, discomfort that can disturb the mind and the body.
