To correctly treat kidney inflammation, you can try some natural remedies, although the ideal is to consult a health professional. In the following article we will leave you some tips on how to deflate the kidneys for you to do from home.
How to deflate the kidneys
Many people turn to these types of natural treatment because they are more effective, and also because it is difficult for them to buy an anti-inflammatory for this type of infection.
Did you know that nettle tea helps you protect your kidneys! Later you will see how you should prepare and drink this infusion to be more relieved.
Carrot juice
You must drink this natural juice on an empty stomach for a week, it helps your kidneys a lot; To prepare it you need the following:
Ingredients:
- A carrot
- A glass of water (200 ml)
- The juice of half a lemon
- A tablespoon of honey, if you wish!
Preparation
You must wash the carrot very well and put it in the blender, so that you can proceed to blend it. Once it is well blended, add water, lemon juice and if you want to sweeten it to your liking, add honey.
cranberry juice
Its function is a natural depurative, which eliminates microorganisms and fights urinary tract infection. So you should drink this juice every morning as it fights this inflammation quickly.
Ginger tea
It is a natural remedy that has many anti-inflammatory properties, making it ideal for nephritis.
Ingredients:
- Ginger
- Water (200ml)
Preparation:
Add a tablespoon of ginger to a glass of water and bring it to a boil. Since it is "ready", you can drink the tea only in the afternoon!
Red grapes
Many drinks are very good to treat nephritis, they can help you cure it. These fruits are very good because they contain:
- Antioxidants
- Vitamin A and C
It also contains too much potassium, which generates a great diuretic effect on the body.
Nettle infusion
What an excellent drink! That tries to purge toxins from the body, which works as a kidney protector.
Ingredients:
- 1 tablespoon of nettles (5g)
- 500 ml water
Preparation:
Grab a pot and pour the water into it, boil it for 15 minutes.
Then you add the nettles and leave it for a few more minutes, and when it is lukewarm, you drink it!
"During the day you can take them 2 times, It is a great and very effective remedy.”
Avocado or avocado
This type of fruit is essential for people suffering from nephritis.
Did you know that this fruit has many minerals and proteins!
Parsley infusion for kidney inflammation
Many do not like the "taste" because it is very unpleasant, this purifying remedy is very popular, such beliefs! They contribute to kidney health and well-being.
Ingredients:
- 1 teaspoon of parsley (5 g)
- 1 liter of water
Preparation:
- You must boil the water well
- When it is at its boiling point, you must add 5 grams of parsley and leave it for a few more minutes.
- Consume it when it is warm
Quercetin
It is a flavonol that can be found in vegetables or fruits. They favor the purification of these toxins, "thanks to it" the inflammation of the kidney is relieved. So you should take advantage of this benefit, which you have to include in your diet these foods:
- Onions
- Apples
- Mangos
- Cherries
- Brussels sprouts
- Spinach
- Garlic
- Pears
Lemon water
You can drink it cold or hot which helps you maintain good hydration and eliminates liquids retained in the body.
Did you know! lemon water is very useful to obtain a great relief, in case you have inflammation in the kidney or some other kidney problem, then "find out".
It includes adequate hydration and diet, and also contributes to well-being in general.
What should you do if you have discomfort?
If you have this inflammation in your kidneys or if you have symptoms, you should take steps to protect your kidneys from further damage. You should also go to a doctor to see what he tells you.
You must take many measures to protect your kidneys and thus avoid heart disease, in general you must improve your health.
"So do not stay with the doubt of these pains and act as soon as possible"
Why do people resort to these home remedies?
Many turn to natural remedies to relieve inflammation. Most of these drinks hydrate and help eliminate these toxins that are retained in the kidneys.
“Inflammation in the kidneys is a fairly common kidney disorder”
How should the function of the kidneys be? The functioning of the kidneys is essential, because it allows us to eliminate the substances that are created in our body and avoid excess water.
This infection can occur in one or both kidneys, because its main causes are related and linked to the intake of drugs.
What causes inflammation of the kidneys? These spaces that they cause in the renal tubules generate inflammation and can cause severe complications, if prompt and adequate treatment is not started.
In the following video you will be able to appreciate all the differences between kidney stones and an infection.
These are some of the symptoms that cause this type of infection:
- Pain in the renal fossa
- Fever
- Nausea
- Pain when urinating
- Presence of blood or pus in the urine
- Change in blood pressure
- Edema in the lower limbs and face
Have a good "treatment" that the doctor prescribes, so that you can have great relief; in such a case if the kidney is inflamed. You also have to have good habits in your life and respect your food and hydration, because they contribute to good kidney health.
Ten ways to control kidney disease
I will briefly explain how you can control this disease:
Check your blood pressure: if it is high it can damage your kidneys, so you must have a control to have your blood pressure at a level or less than the level established by the doctor.
Reach your blood glucose goal if you have diabetes: You should check your blood glucose level on a very regular basis.
Work with your health care team to monitor the health of your kidneys: every time you are examined and you do the tests to see how you are doing, you always have to ask the doctor how the results are, compared to the last ones.
Take medicines as prescribed: People with swollen kidneys take their prescribed medicine to decrease:
- Blood pressure
- control blood glucose
- lower cholesterol
Work with a dietitian to develop an eating plan: These measures have to do with what you eat or drink, in which they will help you:
- Protect your kidneys
- Reach your blood pressure and blood glucose goals
- Prevents or delays health problems caused by kidney disease
Aim for a healthy weight: Being overweight can damage your kidneys, making them work harder. So you should plan your body weight, so it can help you maintain a healthy weight.
Make physical activity part of your routine: Exercise constantly, it helps you a lot.
Get enough sleep: get enough sleep for physical health, normal is 8 hours.
Give up smoking: Smoking can damage your kidneys. Why do you have to leave it? They help you reach your blood pressure goals, which is good for your kidneys and thus prevents you from having a heart attack.
Find healthy ways to manage stress and depression: take preventive measures to control the inflammation of the kidneys, they are a very healthy way.
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