Character strengths that impact our lives

Character strengths is a way of thinking and acting that promotes good character in people, here we will give you 12 ways to carry them out.

character strengths

Actions focused on increasing emotional mental well-being lead to consider a calmer character full of thoughts, feelings and actions that are reflected in positive actions. Character strengths are personal actions that are constantly exercised in the lives of individuals.

Many psychologists have studied these behaviors for years, which have served to link them to the various spiritual and emotional disciplines of the human being, such as religion, philosophy, sociology, politics, among many others.

For some authors, character strengths determine the actions that lead to the achievement of virtues, creating in each person the character to be a good father, a good son, a good friend, a good partner and, above all, a good human being. However, to know what these strengths are, it is necessary to understand aspects related to human virtues.

The strengths are made up of the 6 main virtues related to human behavior and character, these are:

• Wisdom and knowledge.
• Humanity.
• Courage.
• Justice.
• Temperance.
• Transcendence.

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wisdom and knowledge

They are part of the cognitive strengths that seek to create in people sensations linked to enjoyment and sharing knowledge with other people. The character strengths in this virtue are the following:

• Curiosity, where the interest to know the things of the world is created, is a desire that motivates to know and explore all the information related to the world and the universe.
• The love of learning occurs when the person is psychologically motivated to acquire new skills, knowledge and experiences, without any effort.
• Critical thinking and judgement, is based on actions where the mentality is opened to establish critical judgments in new situations, which allows us to live fully and learn from everything that surrounds us.
• Creativity comes with the birth of new ideas, producing original behaviors that contribute to one's own well-being and that of other people. It brings with it new ways of thinking and helps open our minds to acquire diverse knowledge.
• The amplitude is a form of strength where the new knowledge obtained by any means improves the life of any person as well as that of those around him.

Humanity

They are considered part of the strengths of the human character, where the promotion of relationships between individuals is involved, which help motivate rapprochement and promote socialization in various ways, this allows increasing new friendships; It's conformed by:

• Love, in any of its forms, where human beings feel full and fulfilled, allows us to consider this feeling of strength as actions related to the safety, care, responsibility and knowledge of those closest to us.
• Generosity and compassion, is related to altruism and philanthropy, where actions of care and protection are generated, where other human beings are helped and especially those most in need, it is a special recognition of the feelings of man.
• Social intelligence is similar to the so-called emotional intelligence, where the most appropriate behaviors focus on emotions, in this case they are directed towards understanding and appreciating the various emotions that are generated in personal relationships.

Courage

It is a strength that focuses on finding strategies to deal with any adversity, whether internal or external, they can present themselves in various ways, let's see:

• Courage is an action that describes moments precisely when a person acts, following their own convictions and beliefs, facing danger or difficulty without fear.
• Diligence and persistence is one of the character strengths that helps anyone to stand firm despite obstacles, always focusing on goals, working hard and persevering through great efforts to achieve their own goals.
• Integrity and honesty are related to authenticity, it allows us to help live a life based on the maintenance and management of moral values, establishing the responsibilities to know who we are and what we do.
• Passion and vitality, In this type of strength, it brings together all those people who live fully every moment of their lives, seek for any reason to avoid sadness and feel depressed, their life is full of vitality.

Justice

It is one of the human ways to determine the objective appreciation of facts and situations, establishing respect for the rights of each person and assuming the moral and ethical responsibility of each individual. The strengths that make up this virtue are the following:

• Citizenship and co-responsibility, considers this strength that each individual must be focused on actions related to the community, so that they can generate individual and collective benefits. When speaking of civility, aspects related to the participation of each person in their community and the co-responsibility they have for their city are raised.
• Equity, It is a strength of character very similar to that established on justice, in this case it is considered as the development of skills that seek consensus and balance, in the situation presented with respect to social relationships.

Temperance

It is considered a virtue that generates character strengths Based on moderation towards the attraction of pleasures, it seeks balance in the use of material goods as well as dominating the impulse generated by desires, which can exceed the limits of honesty, they are made up of:

• Leadership, aspects related to the heads and representatives of social and family groups are raised so that they can function efficiently, leadership should be taken into account as a guide rather than a form of process execution.
• Forgiveness and compassion are actions that include part of human morality, they help promote forgiveness towards those who have made a mistake. Where their mistakes and defects must be accepted, always giving a second chance.
• Humility and modesty, true humility is believed to be found hand in hand with self-esteem. It is important to recognize your own limitations and open your mind to the birth of new ideas.
• Prudence is for many a limiting character strength, but the truth is that they are part of orientation and diligence, where one must be aware to pay for the future. It represents a way of practical reasoning and self-management of emotions in which you allow yourself to achieve your goals in life.
• Self-control, It is considered a form of self-regulation where it helps to control any emotion, desire and behavior that will allow in the immediate future to obtain rewards.

Significance

It occurs when life experiences are transformed and taken to other emotional environments, comprehension and understanding take a new form and help to connect with new experiences, which allows giving a different meaning to life; To understand character strengths it is important to know:

• The appreciation of beauty, where different points of view are raised and excellence begins to be appreciated and the capacity for wonder decreases as knowledge is acquired. When the patterns of observing beauty change, a spiritual elevation occurs, leaving experiences of satisfaction and awe.
• Gratitude is an acknowledgment that is made when something is received, whether material or spiritual. It is a way of giving thanks for action that promotes joy and keeps relationships stable.
• Optimism and hope, it is closely linked in the way in which life is faced, focusing on solutions and what possibilities exist to solve experiences, it is totally contrary to pessimism.
• Sense of humor, is that emotion that generates revitalization of the character, leaving aside some strict rules of life, allow to increase the perspective and motivate positive emotions, so that pleasant environments are created
• Spirituality, is one of the most sublime human strengths that exist, they promote beliefs and seek to give meaning to life, it allows offering spiritual alternatives to each individual.

To find more learning related to this topic, we provide you with the information described in this article Character and temperament, which will help you reinforce the ideas raised.

His influence on education

Education is a process that is carried out taking into account patterns and behaviors which serve to increase knowledge, whether intellectual or behavioral. The academic type is carried out through specialized institutions, which help bring knowledge and learning to all human situations, experiences and technologies.

Behavioral or behavioral education is based on the learning of values ​​and virtues that are taught at home, or in a stable family environment. Both formations create a formula to mold disabilities and human behaviors, in that sense it is important to carry out this procedure together.

The learning of character strengths must include aspects that are related to actions, they will serve to form behaviors in people. Educational institutions are created to train people through activities where human knowledge is promoted and each young person receives new experiences that will serve them for the immediate future.

How is it linked?

The procedures are carried out through the school culture, where a series of values, beliefs, feelings and behaviors are established, shared by all the components of the educational system and the academic structure. A moral code is then formed where they are appreciated in the conversations and the diverse actions, the behaviors that serve to know how far a person is performing a good behavior.

These behaviors are related to situations, actions and factors that every human being knows, and that little by little, must go without contributing to children and young people. This seeks balance in relationships and well-being in the lives of all human beings, let's see what they are:

• The language, well used, allows to use a vocabulary of respect, harmony that are fixed in the memory and help maintain good relationships.
• Beliefs are experiences that each person considers as they observe and receive experiences, it is important to handle them with respect.
• The organization is a way of promoting consistency in the processes, in such a way that teachers must reinforce orderly behavior every day.
• Rules and norms are those that allow maintaining controls and levels of conduct in society. From the beginning, young people must learn to respect them, since they allow maintaining organization in society.
• Models are images and stories of great characters who have been a stronghold for any country, these figures should not be dosed but given the value they deserve.
• Rites and traditions are considered cultural actions that encourage the permanence of certain ideas and experiences lived by the ancestors of any person, the tradition can easily occur at home or in the areas where they live.

Importance

We know then what are the virtues that lead directly to the knowledge of character strengths. For this reason, they generate in human relationships and individual situations, a well-being that promotes life experience, let's see:

• They allow to overcome problems such as depression, stress, worries, sadness, low self-esteem among many others.
• They increase the perception that each person has of himself
• Protects against difficult and compromising situations.
• Increases conditional love for oneself and towards other people.
• It allows broadening the points of view to prevent adverse situations.
• It grants wisdom to know new experiences and launch them as a subsequent way of life and well-being.
• It establishes ideas related to reality, where overconfidence tends to disappear.
• Be realistic, overconfidence can make you lose the authentic perception of what you can't do. With what a person with healthy self-esteem, recognizes from the tranquility and non-judgment, their possibilities and limits.
• It revitalizes sincerity and shows everyone in a real way how these people become authentic.
• Challenges are turned into opportunities.
• It promotes the cultivation of other strengths that together make up the personality.
• Cultivate strengths and practice what you want to learn gradually, patiently and lovingly.