Find out what is Intrapersonal intelligence, and learn how to know yourself through it, as well as your intentions and desires. Likewise, we will show you unpublished details about this enigmatic type of intelligence that we all carry inside and allows us to have self-knowledge about our being.
Knowledge of our own capabilities
What is Intrapersonal Intelligence?
First of all, this term was established in the 80s together with other types of intelligence thanks to the hard work of the great North American professor, researcher and psychologist Howard Gardner, where he established new paradigms on human intelligence and its different hierarchical levels that , today they are taken into account as one of the best discoveries in the area of psychology. Therefore, intrapersonal intelligence is part of that great complex intellectual system of humanity that shows our true selves.
The principles of this type of intelligence lie in self-knowledge about emotions, thoughts and any other detail about our person, emphasizing the relationship between our external and internal being, denoting each aspect of what we have inside at the spiritual and intellectual level. , to take into account every aspect of who we are and how far we are capable of reaching. Similarly, this type of intelligence allows people to clearly perceive what they really want and think analytically about themselves.
Among the most special details that are internalized with this type of intelligence, is our self-esteem and our moods, the aforementioned being the ones in charge of demarcating the personality of each person and being treated directly with the aforementioned intelligence, since knowing exactly the knowledge about who we are and everything related to our being we will be able to have a better life. On the other hand, intrapersonal intelligence allows forging the development of consistent and effective attitudes.
Finally, the emotions captured with this type of thought give the human being the ability to see clearly what he feels, but countless times falling into somewhat cloudy feelings such as discomfort, doubt and even anger, since sometimes when they understand their emotions better they refuse to accept them depending on the situations and to whom those feelings are directed. Similarly, it is possible to identify our emotions with this type of intelligence, always seeking to meet our needs.
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Intrapersonal Intelligence Specialties
This type of intelligence present in the intellectual and emotional nature of the human being, has a series of special terminologies that must be taken into account, since they allow us to understand in a way that activities for intrapersonal intelligence are the best to apply to ourselves, as well as to establish examples of intrapersonal intelligence an effective form. Therefore, the terms that make up the specialties of intrapersonal intelligence are the following to mention and develop:
Self-awareness about our being, also known as “Self-knowledge”, is the first term that must be taken into account about intrapersonal intelligence, since with the aforementioned it is possible to identify how to develop intrapersonal effectively, its main function establishes our own knowledge about our actions and reactions, taking into account what kind of feelings we have in the face of adversity. In addition, it gives us basic knowledge about the feelings we have and why such an emotion was established.
On the other hand, the qualities that involve the assessment of our own being and the categorization of our virtues as a defect, as well as our internal emotional consciousness is managed by the self-knowledge of intrapersonal intelligence, establishing with the phrase «You have to love yourself first, to love someone else» something true regarding this topic, which deals with our emotions of our own inner being. Similarly, this type of intelligence under this parameter works on the formation of people's self-confidence.
However, the second aspect that is considered a specialty of intrapersonal intelligence is the self-regulation that we have on the actions that we carry out, always taking into account the situations experienced and all that knowledge previously obtained to improve any situation that is being experienced. In the same way, with the present, reflective behavior can be developed in people. Likewise, using self-regulation you can learn about the reactions we can have when experiencing a specific emotion.
Under the same parameters of self-regulation, human beings can have a better perception of the reason for each of their actions, in order to focus on what they must improve or change to establish an effective internal growth of their person, in order to later have the tools intellectuals to be able to innovate in their being in a positive way, such as being able to trust anyone with whom they interact. In addition, it establishes the necessary canons to be able to learn from adversity and to be able to develop human adaptability.
Last but not least, there is the third internal factor that is established within the specialties of intrapersonal intelligence, it is the self-motivation that we can exert in order to advance in this life, since motivation for the human being is important to be able to develop. effectively despite setbacks, emphasizing that without self-motivation no one will be able to advance or progress in this life. The most important thing about this specialty is that it is vital for the effective development of good human behavior.
Learning to trust our abilities, about the effort and rewards that come with it and even the demarcation of objectives, goals, dreams and desires to be fulfilled with perseverance, are included under this intellectual factor of great importance, since only we We ourselves have the necessary strength to achieve everything we want to achieve, since, despite having external motivation, the internal one is more relevant. Therefore, the sense of commitment to the responsibilities and optimism of humanity is also born in her.
Finally, according to experts in the area of psychology and neuropsychology, intrapersonal intelligence has a clear and concise location in one of the sections of the human brain, these being the frontal lobes of the brain as well as its parietal lobes, which They work together to exhaustively classify and store emotions so that they can be properly processed for future expression. Similarly, it is important to note that the emotional limbic system is vital for intrapersonal intelligence.
Features
In the same way that there are specialties and unique topics about intrapersonal intelligence, there is also a series of characteristics that are important to highlight, since a person with this type of well-developed intelligence presents in his internal structure emotionally and intellectually, and specific aspects that contribute to the development of their personality such as their emotions. Therefore, the characteristics that a person with well-developed intrapersonal intelligence presents are the following to mention:
The first characteristic to mention is the ability that many people with good intrapersonal intelligence possess is to be able to identify, classify and recognize all their emotions as natural reactions to the sensations that they trigger spontaneously, as well as having precision and Accuracy about each emotion always taking the positive side of them at all times. In the same way, these people know how to identify the impact that their effects can have on their body and how to always keep them under control.
People with a stable intrapersonal intelligence have the ability to differentiate between feelings coming from outside and those born inside, accepting or rejecting emotions to avoid lack of control in their way of thinking or analyzing, always using a reflective state to always put realize that feelings can be harmful or not. In addition, it promotes the intellectual state known as "Introspection", this being a state in which people are immersed in their thoughts to reflect on their actions.
On the other hand, it promotes in humanity the capacities of self-observation of attitudes and responses to any type of situation, regardless of how good or bad it may be, in order to face an event objectively, always seeking an apparent resolution, which generate positive effects emotionally in the person who possesses this type of intelligence. For this reason, a person with intrapersonal intelligence at his disposal can set goals and objectives, which he will always fulfill objectively without giving up.
In addition, they have a clear awareness of their person and the world that surrounds them in a precise way, putting their thoughts before carrying out a correct action with the situation that arises, as well as themselves, they have the constant desire to know how far they are capable by execute a dream, but always taking into account what you feel and think without having to impose your feelings on the whole world. In general, they always have the imperative need to think about everything at all times, falling into long reflective states that they enjoy very much.
They are people who think about their actions, taking them as an acquired knowledge that will serve to create experiences for the future, leaving aside the good or bad aspect of the events experienced, and then use that knowledge for their own benefit as a common one, analyzing every detail at all times that is extremely necessary. Likewise, they have a good sense of reality and fiction, not to let thoughts control their actions, as well as putting their weaknesses as virtues.
A characteristic that can be controversial in a person with a good intrapersonal intelligence is the self-compassion they possess, which may or may not be a good characteristic, since they learn to interact with themselves in an appropriate and very courteous way, taking very seriously. your needs and then satisfy them effectively creating a state of satisfaction, attending to every detail that is beneficial or not about your personality. In the same way, these people have a lot of kindness with themselves as with others when understanding each situation.
A person with well-developed intrapersonal intelligence is capable of taking care of their own emotions, taking care of themselves from the negative effects that some emotions generate, as well as maintaining a state of total tranquility in the face of positive emotions that can be very effusive, denoting a state of full intellectual and emotional maturity efficiently. Lastly, they manage their emotions at all times without letting themselves be won over by them, keeping their mind focused on a goal, acting with a cold mind.
Examples
The exemplification of intrapersonal intelligence goes beyond a mature attitude or a good reaction to any type of adversity, since people with this type of intelligence predominating in their being, can achieve great things and feats that can mark their lives. lives like that of a specific group, generating very beneficial effects for their self-development. The best example can be seen when an adversity happens to a person with this quality, who resolve the vicissitudes that life presents to them in a short time.
A person with developed intrapersonal intelligence, in a moment of depression or of many negative impacts on an emotional level, which have been caused by a failure and even by a problem that they are experiencing at work, first analyze the cause of the problem, verifying if their attitudes were the trigger for that event. In the same way, if the depression is of a high level and with many negative effects that are very important in their life, they look for ways to stabilize their mood effectively.
Careers
The professions that make people with this type of intelligence very happy are mostly focused on the use of analytical and rational thinking, in which they must pay close attention to details and being very careful in the actions they are going to take. perform, several of them being directed at human nature, such as psychiatry, psychology and even health professions such as any branch of medicine. In the same way, the professions where you have to be creative and innovative, these people stand out without much effort.
Characters
In history, there are many illustrious characters who are important bulwarks in creation and innovation, who leave intrapersonal intelligence high, being these participants in the intellectual development of many people, cultivating in themselves the use of self-awareness and a conscience. stable that it should be done and when to stop if necessary. The clearest examples of this are the great and illustrious writers who, throughout the history of mankind, have cultivated a positive stimulus for reading and promoting imagination. Many writings made on emotional and psychological issues are the best example of what these characters are capable of.
An example of this are writers such as Virginia Woolf, Gabriel García Márquez and even the illustrious Paulo Coelho, who have shown in their writings the feelings of the masses, such as the thoughts and feelings that many people may have in their day to day life, so that they take their characters as an example to find a resolution to their problems and identify with something that goes beyond reality. In addition, they take each written detail in a thoughtful and analytical way, placing a certain level of intrigue to positively reflect on each reader.
Other emblematic characters that exercise this type of multiple intelligence are all those professionals in the area of psychology, sociology and psychiatry, these professions being focused on the study of activity, actions, reactions, emotions as well as the nature of humanity in general, always taking into account the intellectual and emotional terms as its first objective to know. Likewise, they use their knowledge to come to the aid of people with strong situations or with any emotion that afflicts them negatively.
The main bastions in this type of example are professionals of the stature of Jean Piaget, Sigmund Freud and even Carlos Jung, who dedicated their lives to the study of human emotions, as well as in the psychological analysis of their actions, being the most outstanding of the aforementioned professionals, the great Freud who is more and nothing less the father of psychoanalysis and precursor of many theories of humanity. Likewise, the work of these professionals, like that of their colleagues, has positively revolutionized society.
Intrapersonal and Interpersonal Intelligence
Many will say "They are similar", well that verdict is incorrect for many apparent reasons, despite being in the same multi-intellectual theory that the great Howard Gardner carried out, their modalities of execution are totally different, the suffixes of each term being the informer of the actions carried out by each type of intelligence, following the suffix “Intra”, intrapersonal intelligence is focused on the self and internal thought. On the other hand, carrying out their actions with the suffix «Inter» interpersonal intelligence focuses on the relationship with the outside.
In the same way, their objectives are totally contrary in many styles, being interpersonal intelligence the one in charge of allowing human beings, a series of special qualities to be able to interact without many problems with other people positively and negatively depending on the situation that they are in. living. However, intrapersonal intelligence tools are used so that people learn more about themselves, as well as self-esteem as people and as integral beings of society.
How to Develop Intrapersonal Intelligence?
To develop this type of multiple intelligence, it is important to analyze each of your emotions and find a clear and rational way to react to these human sensations, in addition to having a record of each one of them and seeing in detail the effects they generate. in your being, dedicating the time that is necessary so that you have clear ideas of your person and who you are in its entirety. Finally, to develop intrapersonal intelligence it is important to find any activity that is beneficial to your reflective thinking.
The use of intellectual activities, such as riddles and elaborate questions, are a good option to increase the qualities of intrapersonal intelligence, in the same way intellectual artistic activities are a great way to help in the development of introspection of the aforementioned intelligence, giving new creative tools to anyone who loves to read a good book regardless of its genre. However, it is necessary that these people always set goals and objectives so that they can progress in life.
